Sunlight is one of 10 natural remedies which really work. As sunlight penetrates the skin, cholesterol is transformed into Vitamin D which governs all of the major organ systems, tissues and cells of the human body. It is essential for life and provides healing for the soul.
Temperance is the abstinence from all things which are harmful and the moderate use of things that are beneficial. Temperance is considered one of the ten laws of health. Applying the principles of temperance provides healing for the soul.
Without faith it is impossible to please God. When we trust in God and ask him for help, He is willing to cooperate with us. This assurance provides healing for the soul.
Every Women and girl want fit physique but only some of them can able to achieve their goals. So in this ppt we are going to share the important and top 10 fitness tips for women. Follow the mentioned fitness tips for women in order to get best results.
A presentation about New Start;
We support young people to produce a response to society's burning questions.
They develop the crucial soft skills needed to enter the workplace.
Temperance is the abstinence from all things which are harmful and the moderate use of things that are beneficial. Temperance is considered one of the ten laws of health. Applying the principles of temperance provides healing for the soul.
Without faith it is impossible to please God. When we trust in God and ask him for help, He is willing to cooperate with us. This assurance provides healing for the soul.
Every Women and girl want fit physique but only some of them can able to achieve their goals. So in this ppt we are going to share the important and top 10 fitness tips for women. Follow the mentioned fitness tips for women in order to get best results.
A presentation about New Start;
We support young people to produce a response to society's burning questions.
They develop the crucial soft skills needed to enter the workplace.
This is my modified and mashed up version of Clay Johnson's ignite presentation about Sunlight Labs (with some slides from his Web2.0 Expo presentation and a few originals).
This PowerPoint discusses the Sun at a high school level. It talks about characteristics, solar activities/events, how energy is created, and many more.
mind body and soul, healing for the soul, healingforthesoul.info, information, phytonutrients, 10 laws of health, principles of health, let your food by your medicine, let your medicine be your food,
Principles of hygiene refer to conditions or practices which are conducive to the maintenance of health and the prevention of disease through cleanliness.
DEFINITION “Health is a state of complete physical, mental and social well-being and not merely an absence of disease or infirmity”. -WHO (1948)
CONCEPTS OF HEALTH
BIOMEDICAL: - Absence of disease. Person free from disease is considered as healthy
ECOLOGICAL: - Dynamic equilibrium between man and his environment = health. Maladjustment of humans to environment = disease
PSYCHOLOGICAL: - Development of social sciences revealed that health is influenced by social, psychological, cultural, economic and political factors.
HOLISTIC: - Synthesis of all other concepts. Sound mind in a sound body, in a sound family, in sound environment
DIMENSIONS OF HEALTH
• PHYSICAL
• MENTAL
• SOCIAL
• SPIRITUAL
• EMOTIONAL
• VOCATIONAL
DETERMINANTS OF HEALTH
Holistic approach to detoxing the body from toxins. Using Colon Hydrotherapy our Wellness Center provides top care through treatment on the FDA certified LIBBE beds.
HOUSE CLEANING BENEATH THE SKIN
LEADS TO A NEATER AND HAPPIER HOME:
DISCUSSION ON HOW BETTER CHOICES
FOR WHAT YOU
SEE, HEAR, BREATHE, EAT AND DRINK
MAKE A POSITIVE IMPACT
ON THE BODY & MIND
In the face of an obesity epidemic and the early onset of the diseases of aging in even young Americans, there shines a bright ray of hope. It is there for anyone who chooses to inform themselves and then take effective actions to better themselves. The aging clock can be slowed - and in many cases reversed. It is the dawn of a new era.
The question has been raised: Does milk really do a body good? Upon reviewing professional opinions on this subject, the evidence presented speaks against this issue.
Existen promesas de sanidad para el alma en la Biblia que da mucha esperanza para los que tienen fe en la Palabra de Dios. El deseo de Dios es que tu tengas prosperidad y salud asi como prospera tu alma.
La Historia del Mensaje Pro-Salud comenzo en el siglo 19 con la Sra. Elena White. Lo que se le habia sido revelado aun es relevante despues de mas de 110 anos. Sus escritos abaran temas de salud basado en frutas, verduras, granos y nueces.
Los Beneficion en la Salud por Confiar en DiosNickolas Lind
Confiar en Dios es de suma importancia porque sin fe, es imposible complacer a Dios. Cuando confiamos en Dios y obedecemos sus leyes y estatutos, El seguramente cooperara con nosotros.
El remedio la Nutricion es util para prevenir enfermedades. El remedio de la nutricion puede ser una gran ayuda en cooperacion con el conocimiento de su medico que le esta tratando sus enfermedades.
La Fuente de la Sabiduria esta disponible a todos que le piden al Creador. La unica coneccion que existe entre la mente y el alma es el cuerpo. Cuando el cuerpo es sano la mente tiene mas capacidad para entender los propositos del alma. Para que tengamos un caracter bien balanceada, el Senor ha provisto 10 Leyes Espirituales y 10 Leyes de la Salud. Sabio es el que busca y encuentra la fuente de la sabiduria que es Jesus.
El cuerpo es lo que comunica la mente con el alma. Existe una batalla por el control de la mente. La mente es un lugar sagrado y por lo tanto, hay que cuidar los sentidos que son las vias de la mente al alma.
Modesty in dress is important for maintaining the image for which we were made. When we dress according to fashion this can bring about diseases. It is important for us to review the cause and effect of disease relating to improper dress.
Health Benefits of Best Resting Practices 3Nickolas Lind
The application of best resting practices brings healing for the soul. When we sleep, there are four major organ systems which get repaired: The immune system, the skeletal system, the muscular system and the nervous system. Due to the importance of these systems, when we apply these best practices we feel refreshed and restored.
Happiness, joy and peace are linked to exercise. The body is the connection between the mind and the soul. It is of paramount importance that we take care of our bodies. The more we exercise the easier it is for us to realize the purposes in our soul for which we were placed on this earth.
Explore natural remedies for syphilis treatment in Singapore. Discover alternative therapies, herbal remedies, and lifestyle changes that may complement conventional treatments. Learn about holistic approaches to managing syphilis symptoms and supporting overall health.
Couples presenting to the infertility clinic- Do they really have infertility...Sujoy Dasgupta
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
Ozempic: Preoperative Management of Patients on GLP-1 Receptor Agonists Saeid Safari
Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Factory Supply Best Quality Pmk Oil CAS 28578–16–7 PMK Powder in Stockrebeccabio
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Hot Selling Organic intermediates
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
The prostate is an exocrine gland of the male mammalian reproductive system
It is a walnut-sized gland that forms part of the male reproductive system and is located in front of the rectum and just below the urinary bladder
Function is to store and secrete a clear, slightly alkaline fluid that constitutes 10-30% of the volume of the seminal fluid that along with the spermatozoa, constitutes semen
A healthy human prostate measures (4cm-vertical, by 3cm-horizontal, 2cm ant-post ).
It surrounds the urethra just below the urinary bladder. It has anterior, median, posterior and two lateral lobes
It’s work is regulated by androgens which are responsible for male sex characteristics
Generalised disease of the prostate due to hormonal derangement which leads to non malignant enlargement of the gland (increase in the number of epithelial cells and stromal tissue)to cause compression of the urethra leading to symptoms (LUTS
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
2. DISCLAIMER:
The intent of this presentation
is not to cure, mitigate or treat
any disease, but rather to
provide knowledge about
health. The conclusions are
personal & without affiliation.
These remedies are
complementary, but they should
not be applied without having
first consulted with the
physician that is caring for you.
Do not stop taking your
medicines, or apply these
remedies without the
authorization of a qualified
practitioner that is familiar with
your individual case so that you
can discuss your options, arrive
at an agreement and monitor
your progress.
2
3. THE ART AND SCIENCE OF HEALING
God pledged Himself to keep this human machinery in healthful action if the
human agent will obey His laws and cooperate with God. (3)
If man will first trust in God, rest, exercise, be temperate, dress with modesty and
use His simple agents properly, and apply principles of hygiene in using His
temple, then God will continue to cooperate with the human agent in
providing His natural agents of sunlight, water, clean air, life bearing
grass, seeds and herbs, in the prevention of disease. (4), (5), (6), (7)
There are many ways of practicing the
healing art, but there is only one way that
Heaven approves.
God's remedies are the simple agencies of
nature that will not tax or debilitate the
system through their powerful properties.
(1)
The work of cultivating the heart is
profitable at all times and in all places. (2)
3
1-Testi. for the Church Vol 5, p.443.1; 2- Manuscript Releases, Vol 1, p.345.2; 3- Councils on Diet and Foods
p. 17; 4- Genesis 1:11; 5- Exodus 15:26; 6- 1 Corinthians 3:9-11; 7- Manuscript Release Vol. 1, p. 345.2-346.3
4. WHAT IS THE BEST AND SAFEST WAY
TO EVALUATE THE USE OF
NATURAL REMEDIES ?
THERE ARE NO TWO
PERSONS THAT ARE ALIKE.
IT IS VERY IMPORTANT
TO REQUEST MEDICAL
COUNCIL TO:
EVALUATE YOUR HEALTH,
IDENTIFICAR IDENTIFY
YOUR RISK FACTORS,
ESTABLISH GOALS,
ANSWER QUESTIONS
AND EVALUATE YOUR
PROGRESS.
4
5. Thomas Edison said,
“The doctor of the
future will not prescribe
medicines,
But rather, will focus
on true remedies for
the human frame
and in the prevention
of diseases.”
WHAT DID THOMAS EDISON SAY IN REFERENCE
TO THE DOCTOR OF THE FURURE ?
5
6. HOW DOES THE BODY BENEFIT
FROM EXPOSURE TO SUNLIGHT ?
Exposure to ultraviolet light on the
skin transforms cholesterol into
Vitamin D3.
There are receptors to Vitamin D3 in
every tract and system of the human
body.
Vitamin D3 in these tracts and systems
have many known functions and
provides many benefits including but
not limited to reducing inflammation,
degenerative diseases, autoimmunity
and cancer.
Vitamin D 3 from
ULTRAVIOLET LIGHT
6
7. How is it that exposure to
sunlight effects biologic
rhythms?
When exposure to ultraviolet light occurs through the
skin, cholesterol is transformed into Vitamin D3.
Depending on the interpretation of the intensity,
duration, shades and exposure to light that occur in the
brain, responses by Vitamin D3 are then expressed that
systematically effect every organ, tissue and cell in the
body.
These biologic responses are able to modulate in a
rhythmic fashion, depending on daily, monthly, seasonal
and yearly changes that occur in our environment.
7
8. The creation of sunlight, among other lesser lights, with all
their radiant tones of splendor and beautiful shades of color,
their vital energy and the warmth they provide, are like
messengers in the skies expressing the glory of their maker as
well as being as a reflection of the artistic handiwork that was
made.
8
9. HOW CAN ONE SYSTEMATICALLY DESCRIBE
THE HEALTH BENEFITS OF SUNLIGHT
AS A NATURAL REMEDY?
There are many Systems in the body that network
with each other in the art and science of healing.
The health benefits of Sunlight apply to the:
•Digestive System
•Respiratory System
•Lymphatic System
•Nervous System
•Urinary System
•Integumentary System
•Circulatory System
•Reproductive System
•Endocrine System
•Skeletal System
•Muscular System
• Hematologic System
9
11. It has been proven that students that go outside in
the fresh air and exercise in the sunlight are able to
concentrate and get better grades in school.
What effect
does Sunlight
have on the
mind for
getting good
grades in
school ?
11
12. WHAT CAN BE DONE TO HELP CHILDREN WITH
ATTENTION DEFECITS AND HYPERACTIVITY ?
It has been proven that
when one takes away:
Artificial Colorants and Artificial
Sugars, Caffeine, Refined White
Sugars, Chocolate and Artificial
flavor enhancers;
and when one adds:
Whole Foods, Exercise,
Sunlight and Fresh Air;
That the short attention span
and hyperactivity improves and
children do better in school.A.D.H.D.
12
13. IN WHAT WAY DOES SUNLIGHT BRING
HAPPINESS INTO OUR MINDS ?
PEOPLE THAT ARE
DEPRESSED SHOULD
OPEN THEIR SHUTTERS
TO LET THE SUNLIGHT
INTO THEIR HOMES.
ASKING GOD TO COME IN
AND LET HIS LIGHT SHINE
BRINGS HAPPINESS INTO
THE HOME.
13
14. IN WHAT WAY DOES THE SUNSET ACT
AS A NATURAL TRANQUILIZER?
THE COLORS PAINTED IN
THE SKY ARE A SIGN OF
THE ARTISTIC AND
CREATIVE NATURE OF
OUR MAKER.
IT SHOULD GIVE US
PEACE TO KNOW THAT
OUR CREATOR HAS
EVERYTHING UNDER
CONTROL.
14
15. IT HAS BEEN SHOWN
THAT THE EARLIER
WE GET UP AND GET
OUTSIDE IN THE
MORNING TO SEEK
OUR CREATOR AND
THE SOONER WE GET
TO BED AT NIGHT
AFTER THE SUN SETS,
THE LESS THE
TENDENCY TO
DEPRESSION.
IN WHAT WAY DOES IT HELP US TO FIGHT
DEPRESSION WHEN OUR ACTIVITIES
FOLLOW THE RAYS OF LIGHT ?
15
16. What effect does Vitamin D3 have over
longevity and the prevention of disease?
Research done at Johns Hopkins on over 13,000
healthy men and women revealed that those
with the highest blood levels of 25-hydroxy
vitamin D had a 26% reduction in mortality.
16
25-Hydroxyvitamin D Levels and the Risk of Mortality in the General Population: Arch Intern Med. 2008;168(15):1629-1637.
18. How does Sunlight help
the Endocrine System ?
Vitamin D3 is made available to the body by photosynthesis
through the skin in humans and ingesting plant based foods
that also have by photosynthesis absorbed Vitamin D3. In
that Vitamin D3 (7-dehydrocholesterol) is a lipid soluble
vitamin, it serves as a very good source for making
hormones that can be sent throughout the mind and body.
Depending on the biologic need, these hormones send
signals from the brain through the blood stream to targeted
systems, organs, tissues, cells, molecules, atoms and
subatomic particles in response to the commands that
govern the depths of the soul. Phillipians 4:19 Paul tells us
that “…my God shall supply all your need according to his
riches in glory by Christ Jesus.”
18
20. What effect does Sunlight
have on our Teeth?
It has been observed
that during the
months of the year
where there is more
Sunlight, we form
less dental cavities.
20
21. WHAT EFFECT DOES SUNLIGHT HAVE
ON INTESTINAL AND SKIN ULCERS?
It has been shown that
stomach and duodenal
ulcers as well as skin
ulcers,
heal faster in the
presence of sunlight.
21
22. HAVE YOU EVER THOUGHT THAT FOOD ENTERS
THROUGH THE EYES BEFORE WE EAT IT?
THIS IS TRUE BECAUSE WE HAVE RECEPTORS THAT
PERCEIVE THE COLOR OF THE FOOD WE EAT.
Artificial colors
and flavors block
the correct
perception of what
is made by design
for our health and
wellbeing.
22
23. WHAT EFFECT DOES SUNLIGHT HAVE ON
THE SKIN WHEN WE EAT FAST FOODS ?
When we eat fast foods
and then get sunburned,
due to the free radical
overload and the lack of
antioxidants of different
colors to repair the
damage, mutations
occur and cancer grows.
23
24. WHAT IS THE IMPORTANCE OF EATING
FOODS OF DIFFERENT COLORS ?
Nutrients come in
different colors
and flavors.
The more color
you have on your
plate, the more
healthful it is.
24
29. IN WHAT WAY DOES SUNLIGHT
HELP TO REDUCE CHOLESTEROL ?
Ultraviolet rays of
sunlight produces
Vitamin D3.
Vitamin D3 reduces
Cholesterol.
Lowering Cholesterol
reduces the risk of
developing hardening
of the arteries. 29
30. IN WHAT WAY DOES SUNLIGHT
HELP TO PROLONG LIFE?
IT HAS BEEN SHOWN THAT
SUNLIGHT REDUCES STRESS, IT
LOWERS BLOOD PRESSURE, IT
SLOWS DOWN THE PULSE, IT
LOWERS BLOOD SUGAR LEVELS
AND IT TRANQUILIZES.
IT ALSO LOWERS
CHOLESTEROL AND REDUCES
ARTERIOSCLEROSIS.
THESE EFFECTS LOWER THE
RISKS OF STROKES AND HEART
ATTACKS.
30
32. It has been shown that low 25-hydroxyvitamin D levels
(25[OH]D) are associated with diabetes mellitus and
hypertension. Diabetes and hypertension are
associated with chronic renal failure.
In patients undergoing dialysis, therapy withcalcitriol or paricalcitol
or other vitamin D agents is associated with reduced mortality.
Arch Intern Med. 2008;168(15):1629-1637.
32
33. IN WHAT WAY DOES SUNLIGHT HELP
THE URINARY TRACT ?
Ultraviolet rays
of the sun, by
the interaction of
Vitamin D3 help
to reduce cancer
in the prostate.
33
34. EFFECTS OF SUNLIGHT ON THE
RESPIRATORY SYSTEM
34The Urinary System
The Respiratory Tract
35. WHAT EFFECT DOES SUNLIGHT
HAVE ON THE RESPIRATORY TRACT
ULTRAVIOLET RAYS ON THE SKIN
RESULTS IN THE ABSORPTION OF
VITAMIN D3.
ONCE VITAMIN D3 IS ABSORBED,
IT IS TAKEN UP BY THE
RECEPTORS IN THE BRONCHIAL
TUBES.
THE EFFECT OF VITAMIN D3 ON
THESE RECEPTORS RESULTS IN
OPENING OF THE AIRWAY.
35
37. WHAT EFFECT DOES SUNLIGHT
HAVE ON INFECTIONS?
Vitamin D3 from
Ultraviolet Rays:
•Removes poisons,
•Kills bacteria,
•Kills fungal infections,
•Kills viruses and
• Reduces colds in winter.
•Increases the transport of Oxygen,
• Purifies the Air,
•Stimulates the production of red
blood cells and
•fortifies the immune system.
37
38. WHAT IS THE EFFECT ON OUR HEALTH WHEN WE
HAVE TREES AND BUSHES GROWING
CLOSE TO OUR HOMES ?
Trees and bushes growing
close to our homes do not
let sunlight in.
This promotes darkness and
moisture where mold will
grow.
It promotes mosquito
growth and breeds diseases
of many types and forms.
38
39. We live in a fast paced society. With every passing generation,
America is growing fatter. The fat that is being stored comes from
fast foods. Fast foods contain damaged fats. Hormones are made
from the fats we eat. The accumulation of damaged fats promotes
an increase in cancer where fats are stored and also where
hormones have effects on organs and systems.
Vitamin D3 plays an
important role in
activating the
immune system to
respond when
damaged fats are
identified.
39
41. WHAT EFFECT DOES THE SUN HAVE ON THE
PREVENTION OF OSTEOPOROSIS ?
It has been seen
that people that do
not get sunlight
have deficiencies in
vitamin D3.
This effect results in
osteoporosis and an
increased risk in
fractures.
41
42. TO REDUCE FRACTURES, WHAT KIND OF
SUPPLEMENTATION IS RECOMMENDED ?
Vitamin D3 supplementation
has been shown to reduce all
fractures by 23% and hip
Fractures by 26%.
The natural way to prevent
fractures is by eating dark
green leafy vegetables and
getting sunlight.
This regimen also reduces the
risk of falls and provides an
increase in strength.
42
Department of General Internal Medicine and Geriatrics, University Medical Centre Groningen,
P.O. Box 30.001, 9700 RB Groningen, The Netherlands ; BMC Musculoskeletal Disorders 2007, 8:26
43. WHAT EFFECT DOES ULTRAVOILET
LIGHT HAVE ON ARTHRITIS ?
There are receptors to
vitamin d3 in the joints
of bones. Due to this,
it has been shown
that: Osteoarthritis,
Rheumatoid Arthritis
and Gouty Arthritis
Improve with sunlight. 43
44. IN WHAT WAY DO NATURAL REMEDIES
HELP PEOPLE WITH DISABILITIES ?
Getting out in the sunlight,
breathing fresh air,
exercising, drinking plenty
of water, getting adequate
rest, eating properly and
being temperate is most
beneficial to the mind and
body because they all
work together for good.
44
45. EFFECTS OF SUNLIGHT ON THE
INTEGUMENTARY SYSTEM
45The Urinary System
The Skin
46. WHY IS IT THAT PEOPLE WITH DARK SKIN HAVE MORE HIGH
CHOLESTEROL, ELEVATED BLOOD PRESSURE, DIABETES,
STROKES AND HEART ATTACKS ?
It is believed that people with
dark skin have a sun blocking
effect that interferes with the
absorption of Vitamin D3.
Any substance that blocks the
absorption of Vitamin D3 will
result in having tendencies
toward elevated cholesterol,
elevated blood sugar levels and
elevated blood pressure, that
increases the risks of strokes and
heart attacks.
46
47. WHAT EFFECT DOES SUNLIGHT HAVE
ON ACNE AND PSORIASIS ?
It has been proven that
ultraviolet light, by
means of Vitamin D3
helps to change the
chemical structures of
damaged fats under the
skin.
This effect benefits
chronic skin conditions
such as acne and
psoriasis.
47
Systemic Role for Vitamin D in the Treatment of Psoriasis
www.hindawi.comjournals/drp/2011/276079/
48. In what way is Vitamin D3 like a
messenger knocking at your door?
Vitamin D3 is like a messenger that
knocks on every cell, tissue, organ
and system of your body.
Then when invited into each of
these modules, it seeks those
modules who have an ear to hear
it’s voice to find what it’s needs are.
Then, according to Philippians 4:19,
“my God will supply all of your
needs according to his riches in
glory.”
48
49. How does Vitamin D3 help
to supply all of our needs ?
Once the receptors of Vitamin D3 have been
given the opportunity to knock on every cell,
tissue, organ and system of your body and is
invited in to each of these modules,
Then when invited into each of these
modules, it seeks to find what the needs are
and then expresses them by messenger DNA
to the Father of Lights sitting on the throne of
God.
Then if it is according to the will of the Father
of lights, an expression is made by the Son to
supply these needs by sending messenger
DNA to the liver that instructs certain
modules to proliferate, differentiate and
others that perform apoptosis.
49
50. THE PLEDGE OF GOD TO MAINTAIN
OUR BODIES HEALTHY:
The Creator of man has
arranged the living machinery
of our bodies. Every function is
wonderfully and wisely made.
And God pledged Himself to
keep this human machinery in
healthful action if the human
agent will obey His laws and
cooperate with God.
COUNCILS ON DIET AND FOODS
P17 E.G.WHITE
50
51. It is estimated that most Americans
get too little Sunlight. The question
then is how much is needed?
It is estimated that normal
physiology requires an
intake of 4,000–12,000
IU/day from sun exposure
that produces serum 25-
hydroxyvitamin D levels of
40 to 80 ng/mL that this is
required for maintaining
optimal health.
Heaney RP, Holick MF. (2011). "Perspective: Why the IOM Recommendations for Vitamin D
are Deficient". Journal of Bone and Mineral Research 26 (3): 455–7.
51
52. HOW MUCH VITAMIN D IS PRODUCED WHEN
WE LAY IN THE SUN AND TAN OUR SKIN?
One full body exposure
to sunlight (enough time
to just start to sunburn)
produces approximately
10,000 UI (250mcg) of
Vitamin D3.
10,000 IU is equivalent to
100 - 8 oz. glasses of
milk fortified with
Vitamin D3.
52
Holick MF (March 1995). "Environmental factors that influence the cutaneous
production of vitamin D" . The American Journal of Clinical Nutrition 61 (3 Suppl): 638S–645S.
53. How often could one request a Vitamin
D3 level and what is considered
an optimal level?
Some primary care physicians recommend
having a blood level for 25-Hydroxy-vitamin
D yearly with their annual physical.
The optimal level ranges from 20-50 ng/ml.
(Above 30 “are not consistently associated
with additional benefit” and above
50 may be cause for concern)
2011 Dietary Reference Intakes for Calcium and Vitamin D, Food and Nutrition Board (FNB)
)
53
54. What is the highest average daily intake of Vitamin
D3 that is likely to pose no risk of adverse health
effects for nearly all persons in the
general population?
0–6 months of age: 1,000 IU
6–12 months of age: 1,500 IU
1–3 years of age: 2,500 IU
4–8 years of age: 3,000 IU
9–71+ years of age: 4,000 IU
Pregnant/lactating: 4,000 IU
2011 Dietary Reference Intakes for Calcium and Vitamin D, Food and Nutrition Board (FNB)
) 54
55. For those who are shut in and cannot get out
into the sunlight, what are two other
dietary sources of Vitamin D3?
Shiitake and Portabella Mushrooms
as well as dark green spinach are
three viable sources of Vitamin D3.
55
56. JEJOVA
Jesus, the Sun of Righteousness says:
“The Lord bless thee, and keep thee.
The Lord make his face shine upon thee,
and be gracious unto thee.
The Lord lift his countenance upon thee, and give thee peace.
And they shall put my name upon the children of Israel;
and I will bless them.”
NUMBERS 6:24-27
56
57. We would like to thank the
contributors of the images in
this presentation.
Every effort has been taken to
ensure that the photos,
diagrams or images obtained
are either original or from
public domain.
May the Lord bless you like it is
written in 3 John 2:
“Beloved, I wish above all
things that thou mayest
prosper, and be in good health,
even as thy soul prospereth”.
57healingforthesoul.info