The document discusses compliance regulations and best practices for staying compliant. It outlines several key compliance regulations including PCI, HIPAA, GLBA, SOX, and FISMA. It discusses the goals and requirements of these regulations, including securing data, data retention, and audit trails. The document presents the four pillars of compliance as business continuity, data security, data retention, and audit trails. It compares compliance requirements to internal expectations and outlines best practices like encryption, frequent backups, quick recovery times, and regular testing to meet both. Finally, it introduces the Quorum Recover Everything solution as a way to meet compliance demands and infrastructure needs with features like long term retention, encryption, offsite replication, and testing capabilities.