'Psiquiatría: situación actual y perspectivas de futuro'. Este es el título del simposio internacional que organizamos el 20 de junio de 2016 en la Fundación Ramón Areces con las fundaciones Juan José López-Ibor y Lilly en homenaje al doctor Juan José López-Ibor, fallecido en enero de 2015. Durante esta jornada, expertos internacionales abordaron la profunda crisis que atraviesa la psiquiatría como disciplina científica y especialidad médica. Además, se presentó el libro con el mismo título del simposio, también en recuerdo del doctor López-Ibor.
'Psiquiatría: situación actual y perspectivas de futuro'. Este es el título del simposio internacional que organizamos el 20 de junio de 2016 en la Fundación Ramón Areces con las fundaciones Juan José López-Ibor y Lilly en homenaje al doctor Juan José López-Ibor, fallecido en enero de 2015. Durante esta jornada, expertos internacionales abordaron la profunda crisis que atraviesa la psiquiatría como disciplina científica y especialidad médica. Además, se presentó el libro con el mismo título del simposio, también en recuerdo del doctor López-Ibor.
'Psiquiatría: situación actual y perspectivas de futuro'. Este es el título del simposio internacional que organizamos el 20 de junio de 2016 en la Fundación Ramón Areces con las fundaciones Juan José López-Ibor y Lilly en homenaje al doctor Juan José López-Ibor, fallecido en enero de 2015. Durante esta jornada, expertos internacionales abordaron la profunda crisis que atraviesa la psiquiatría como disciplina científica y especialidad médica. Además, se presentó el libro con el mismo título del simposio, también en recuerdo del doctor López-Ibor.
Impact of culture on mental illness/ Transcultural Psychiatry Dr. Amit Chougule
This document discusses the impact of culture on mental illness and psychiatry. It begins by defining culture and the components of culture. It then discusses how culture shapes psychopathology in various ways such as pathogenic, pathoplastic, and pathofacilitative effects. Culture also impacts psychodynamics through variables like dependency versus autonomy, linguistic competence, cognitive styles, and social support systems. Overall, the document examines how culture influences the expression and experience of mental illness as well as psychiatric diagnosis and treatment across different cultures.
Therapeutic approach to referential thinking in a case of schizotypal disorderCristina Senín
The present study describes the evaluation procedure and therapeutic approach in a case of schizotypal disorder. The intervention carried out was of the cognitive behavioural type. In parallel, a follow-up of a fundamental measure for this disorder is accomplished: the referential thinking, by means of brief time-series. In this analysis, a clear but progressive decrease of the criteria is obtained. The post-treatment results show a general improvement in every aspects, bringing out: the interpersonal relationships, the absence of hallucinations, the increase of the capacity for enjoyment, the decrease of unusual content of thought, erroneous interpretations of reality, aggressiveness and unusual language. Distractibility, suspicion and conceptual disorganization slightly persist.
Francisco Collazos-Psiquiatría: situación actual y perspectivas de futuroFundación Ramón Areces
'Psiquiatría: situación actual y perspectivas de futuro'. Este es el título del simposio internacional que organizamos el 20 de junio de 2016 en la Fundación Ramón Areces con las fundaciones Juan José López-Ibor y Lilly en homenaje al doctor Juan José López-Ibor, fallecido en enero de 2015. Durante esta jornada, expertos internacionales abordaron la profunda crisis que atraviesa la psiquiatría como disciplina científica y especialidad médica. Además, se presentó el libro con el mismo título del simposio, también en recuerdo del doctor López-Ibor.
Mental illness has been viewed and defined in various ways throughout history. Currently, there are three main perspectives: social realism sees mental illness as a real medical problem; social constructionism believes mental illness is defined differently in various cultures with no absolute truth; and labeling theory holds that powerful groups like psychiatrists label and negatively define less powerful groups like the mentally ill. Once labeled, others will view everything a person does through the lens of their supposed illness. Labelling can have negative effects as it shapes a person's identity and interactions. Social factors like poverty, gender roles, racism, and institutionalization may also contribute to mental health issues.
This document defines and discusses key concepts related to health, illness, and mental illness from a sociological perspective. It addresses how health and illness are defined medically, traditionally, and by laypersons. It also examines functionalist explanations of illness, questioning of the medical model, examining the social construction of the body, and concepts of disability and stigma. The document further discusses health inequalities related to geography, social class, gender, ethnicity, and internationally. It analyzes theoretical perspectives on inequalities in health services and debates around defining and understanding mental illness.
This document discusses definitions of normality and abnormality in mental health. It outlines factors considered normal such as self-awareness and relationships, and abnormal factors such as suffering and unpredictability. Throughout history, abnormality has been viewed as supernatural, biological, or deviations from social norms based on changing cultures. Current diagnostic models use standardized criteria from manuals like the DSM-V to classify and diagnose psychological disorders.
'Psiquiatría: situación actual y perspectivas de futuro'. Este es el título del simposio internacional que organizamos el 20 de junio de 2016 en la Fundación Ramón Areces con las fundaciones Juan José López-Ibor y Lilly en homenaje al doctor Juan José López-Ibor, fallecido en enero de 2015. Durante esta jornada, expertos internacionales abordaron la profunda crisis que atraviesa la psiquiatría como disciplina científica y especialidad médica. Además, se presentó el libro con el mismo título del simposio, también en recuerdo del doctor López-Ibor.
'Psiquiatría: situación actual y perspectivas de futuro'. Este es el título del simposio internacional que organizamos el 20 de junio de 2016 en la Fundación Ramón Areces con las fundaciones Juan José López-Ibor y Lilly en homenaje al doctor Juan José López-Ibor, fallecido en enero de 2015. Durante esta jornada, expertos internacionales abordaron la profunda crisis que atraviesa la psiquiatría como disciplina científica y especialidad médica. Además, se presentó el libro con el mismo título del simposio, también en recuerdo del doctor López-Ibor.
Impact of culture on mental illness/ Transcultural Psychiatry Dr. Amit Chougule
This document discusses the impact of culture on mental illness and psychiatry. It begins by defining culture and the components of culture. It then discusses how culture shapes psychopathology in various ways such as pathogenic, pathoplastic, and pathofacilitative effects. Culture also impacts psychodynamics through variables like dependency versus autonomy, linguistic competence, cognitive styles, and social support systems. Overall, the document examines how culture influences the expression and experience of mental illness as well as psychiatric diagnosis and treatment across different cultures.
Therapeutic approach to referential thinking in a case of schizotypal disorderCristina Senín
The present study describes the evaluation procedure and therapeutic approach in a case of schizotypal disorder. The intervention carried out was of the cognitive behavioural type. In parallel, a follow-up of a fundamental measure for this disorder is accomplished: the referential thinking, by means of brief time-series. In this analysis, a clear but progressive decrease of the criteria is obtained. The post-treatment results show a general improvement in every aspects, bringing out: the interpersonal relationships, the absence of hallucinations, the increase of the capacity for enjoyment, the decrease of unusual content of thought, erroneous interpretations of reality, aggressiveness and unusual language. Distractibility, suspicion and conceptual disorganization slightly persist.
Francisco Collazos-Psiquiatría: situación actual y perspectivas de futuroFundación Ramón Areces
'Psiquiatría: situación actual y perspectivas de futuro'. Este es el título del simposio internacional que organizamos el 20 de junio de 2016 en la Fundación Ramón Areces con las fundaciones Juan José López-Ibor y Lilly en homenaje al doctor Juan José López-Ibor, fallecido en enero de 2015. Durante esta jornada, expertos internacionales abordaron la profunda crisis que atraviesa la psiquiatría como disciplina científica y especialidad médica. Además, se presentó el libro con el mismo título del simposio, también en recuerdo del doctor López-Ibor.
Mental illness has been viewed and defined in various ways throughout history. Currently, there are three main perspectives: social realism sees mental illness as a real medical problem; social constructionism believes mental illness is defined differently in various cultures with no absolute truth; and labeling theory holds that powerful groups like psychiatrists label and negatively define less powerful groups like the mentally ill. Once labeled, others will view everything a person does through the lens of their supposed illness. Labelling can have negative effects as it shapes a person's identity and interactions. Social factors like poverty, gender roles, racism, and institutionalization may also contribute to mental health issues.
This document defines and discusses key concepts related to health, illness, and mental illness from a sociological perspective. It addresses how health and illness are defined medically, traditionally, and by laypersons. It also examines functionalist explanations of illness, questioning of the medical model, examining the social construction of the body, and concepts of disability and stigma. The document further discusses health inequalities related to geography, social class, gender, ethnicity, and internationally. It analyzes theoretical perspectives on inequalities in health services and debates around defining and understanding mental illness.
This document discusses definitions of normality and abnormality in mental health. It outlines factors considered normal such as self-awareness and relationships, and abnormal factors such as suffering and unpredictability. Throughout history, abnormality has been viewed as supernatural, biological, or deviations from social norms based on changing cultures. Current diagnostic models use standardized criteria from manuals like the DSM-V to classify and diagnose psychological disorders.
The document discusses the history and development of hospice care. It originated from the work of Cicely Saunders in 1948 who sought to relieve the anxiety of dying patients. Today, hospice organizations provide palliative care to ensure patients can die with dignity. The document also examines the stages of death proposed by Kubler-Ross and how families experience similar stages of grief. It notes sitting with a dying loved one can be agonizing as their ability to communicate is lost. The grieving process has no timeline and is impacted by one's relationship with the deceased and mode of their death.
World View of Disorders and Culture Bound SyndromesImran Waheed
A lecture by Dr Imran Waheed, Consultant Psychiatrist, delivered in Birmingham, UK on February 7th 2012. The audience was medical students in Birmingham.
This document discusses key concepts for culturally relevant mental health nursing, including:
1) It describes independent and interdependent world views that influence individualistic versus collectivist values.
2) It discusses the importance of understanding a patient's explanatory model for illness, which can include environmental, spiritual, or supernatural factors.
3) It outlines idioms of distress as culturally shaped forms of experiencing and expressing distress, such as social, emotional, or somatic expressions.
This document provides an overview of self-harm and suicide. It defines suicide and self-harm, discusses religious perspectives on suicide, and outlines Durkheim's social theories of suicide. Common suicide methods, warning signs, causes, treatments, prevention strategies, and protective factors are examined. Myths about suicide are also addressed. The epidemiology of suicide globally and in Pakistan is reviewed.
This document discusses different approaches to classifying mental disorders, including categorical and dimensional approaches. Categorical approaches like the DSM and ICD organize disorders into distinct categories based on symptoms. Dimensional approaches classify disorders on continuous scales based on severity of symptoms. Both approaches have strengths like organization, but also limitations like not capturing the complexity of some disorders. The document provides examples of how depression may be classified under each approach.
This document provides an overview of culture bound syndromes. It begins with definitions of culture and culture bound syndromes. It then discusses the historical evolution of the concept from early documentation by explorers to inclusion in the ICD-10 and DSM-5. The document subdivides culture bound syndromes and discusses several common syndromes like Dhat Syndrome, possession syndrome, and koro. It also provides cultural explanations and approaches to management. Overall, the document examines culture bound syndromes from multiple perspectives including historical, diagnostic, and cultural frameworks.
S. Sherrill - Abnormal Psychology Spring 2016 Chapter 1sjbrabham
The document discusses the history and key concepts of abnormal psychology. It describes how early theories attributed abnormal behavior to supernatural causes like demon possession and how treatments involved exorcism and trephination. It then explains how the fields of medicine and psychology developed more natural, scientific explanations for abnormal behavior and focused on creating therapeutic environments for treatment. The document outlines several important perspectives in abnormal psychology including dimensional, prevention, and multicultural approaches. It also discusses the concepts of stigma, stereotypes, prejudice, discrimination, and self-stigma related to mental illness.
The Adult Brain: How Ethnicity & Culture Influence Mental Healthpkebel
Presentation by Richard G. Dudley, M.D. at the 2010 RWJF LFP Annual Meeting in St. Paul, MN
Ethnicity and culture have wide-ranging impact on human behavior. Understanding that impact is crucial to meaningful communication and the ability to appreciate the concerns of persons from different backgrounds. The adult brain is imprinted with many experiences that form one’s identity and influence one’s decisions. One’s community of origin forms the basis of language and culture whether one comes from another country or from an inner-city neighborhood. A person’s response to prison, poverty, or mental illness will be shaped by ethno-cultural background.
We will focus on how ethnicity and culture influence human behavior, and how to integrate that understanding into the design and delivery of accessible human service programs. Participants and graduates will compare experiences where ethno-cultural differences intersect with the justice system, homeless services, and employment opportunities. We will discuss strategies to create health and social service programs staffed with persons who are ethno-culturally competent, responsive, and respectful.
MENTAL HEALTH MUST BE BROADLY DEFINED IN TERMS THAT ARE CULTURALLY SENSITIVE AND INCLUSIVE.
THE CRITERIA FOR MENTAL HEALTH MUST BE EMPIRICALLY AND LONGITUDINALLY VALIDATED.
VALIDATION MEANS PAYING SPECIAL ATTENTION TO CROSS-CULTURAL STUDIES.
This document provides an overview of culture-bound syndromes (CBS), which are illnesses or disorders that occur exclusively in certain cultures. It defines CBS and outlines their history and classification. Several specific CBS are described in detail, including koro (genital retraction syndrome), dhat syndrome, hwa-byung, ataque de nervios, and brain fag. The document examines the proposed causes and key symptoms of each syndrome and notes their typical cultural contexts. In total, over 20 different CBS are referenced from cultures around the world.
This document summarizes a presentation on adolescent self-harm. It discusses how self-harm behaviors and thoughts have been increasing in adolescents. Common self-harm behaviors include suicide attempts, self-harm, and suicidal thoughts. The presentation then covers perspectives on self-harm including sociocultural factors like contagion on the internet, developmental factors like peaks in self-harm corresponding with puberty, and clinical responses like treatment and pharmacological options. The overall message is that self-harm in adolescents is a complex issue influenced by both individual and environmental factors, and requires comprehensive prevention and intervention strategies.
The document discusses the history and development of mental health and psychiatric nursing in the Philippines. It provides statistics on the distribution of mental health diagnoses across different facility types in the Philippines. It then covers topics such as the definition of mental health, factors influencing mental health, criteria for diagnosing mental disorders, the DSM-IV classification system, and the role of the psychiatric nurse. Finally, it discusses major periods in the history of mental illness treatment in the Philippines and benchmarks in the development of psychiatric nursing education.
This document provides an overview of abnormal psychology and various psychological disorders. It begins with definitions of abnormal behavior and discusses historical views including supernatural, biological, and psychological theories. Contemporary views see abnormal behavior as having biological, psychological, and social causes. The document outlines the Diagnostic and Statistical Manual of Mental Disorders (DSM) and discusses various anxiety disorders, mood disorders like depression and bipolar disorder, dissociative disorders, attention deficit hyperactivity disorder, personality disorders, and more. It provides details on symptoms, causes, and characteristics for each.
Factitious disorder and malingering involve the intentional production or feigning of physical or psychological signs and symptoms for psychological reasons. Factitious disorder involves unconsciously motived behaviors, while malingering involves conscious external incentives. The document discusses the nosology, epidemiology, etiology, clinical features, differential diagnosis, comorbidities, course, and prognosis of factitious disorder and related conditions like Munchausen syndrome. Diagnosis can be challenging as intent is difficult to discern. Treatment focuses on harm reduction rather than cure.
The document discusses several issues that affect the validity of diagnosing major depressive disorder (MDD), including:
1) Comorbidity with other mental illnesses like anxiety disorders can negatively impact outcomes and treatment response for depression.
2) There is debate around whether distinct subtypes of depression are valid or if they are too similar.
3) Diagnoses made by general practitioners without specialist training may be less reliable and valid compared to diagnoses by mental health specialists.
The document discusses different models of defining and conceptualizing positive mental health and resilience. It summarizes 6 main models:
1) Mental health as above normal functioning and maturity, involving healthy development across the lifespan.
2) Mental health as characterized by positive emotions like joy, trust and empathy which are governed by limbic and prefrontal brain regions.
3) Mental health as socioemotional intelligence and the ability to accurately perceive and manage emotions.
4) Mental health as subjective well-being and experiencing contentment through positive adaptation.
5) Mental health as resilience through adaptive coping strategies to overcome stress like seeking social support and cognitive strategies.
6) Mental health involves involuntary coping mechanisms that unconsciously
I am quite proud of this video that I did for a mental health fair at DTCC today. Upon completion of the psych unit of my RN nursing degree, I have realized the need to educate the public about the prevalence and many aspects of mental illness. This video is about fighting the stigma (a mark of disgrace) associated with mental illness/dual diagnoses by educating the public. Knowledge is power! The presentation is set to Matchbox 20's "Unwell." They are one of my favorite bands and I felt that the song was fitting for this project. Thank you for watching, and know that just one person can truly make a difference in the lives of many that are touched by mental illness and/or substance abuse.
Feel free to comment, like, and share!
Review of the research, literature and expert advice on reducing discrimination and enhancing social inclusion in mental health / illness. Written by Neasa Martin, funded by Queensland Alliance, Australia 2009
RIWC_PARA_A049 the affects of stigma in the workplace mental healthMarco Muscroft
This document discusses the importance of inclusion and support for those with mental health issues or disabilities in the workplace. It advocates for a person-centered approach, like Carl Rogers' theory, to provide customized support and prevent stigma. Employing individuals and incorporating discussion helps create well-being, independence, and a more positive life through meaningful work.
The document discusses a presentation on overcoming mental health stigma for international students and scholars. It covers topics like the prevalence of mental health issues among college students, culture-specific concepts of mental health, seeking treatment, and case studies. The presentation aims to help international student advisors recognize signs of mental health issues, address cultural barriers to treatment, and refer students to appropriate campus and community resources.
The document proposes a program called #safenotSCared to address the problems of social stigma around mental illness and lack of awareness of mental health resources at USC. It involves creating safe physical and digital spaces for students to have open discussions about mental health led by peer educators. Anonymous fears would be showcased alongside campus resources. Partnerships would connect resources to specific student communities. Over time, social content and discussions would be aggregated on a website to continue supporting students and connecting them to help. The goal is to create a more comfortable environment for students to seek treatment and improve overall well-being.
The document discusses the history and development of hospice care. It originated from the work of Cicely Saunders in 1948 who sought to relieve the anxiety of dying patients. Today, hospice organizations provide palliative care to ensure patients can die with dignity. The document also examines the stages of death proposed by Kubler-Ross and how families experience similar stages of grief. It notes sitting with a dying loved one can be agonizing as their ability to communicate is lost. The grieving process has no timeline and is impacted by one's relationship with the deceased and mode of their death.
World View of Disorders and Culture Bound SyndromesImran Waheed
A lecture by Dr Imran Waheed, Consultant Psychiatrist, delivered in Birmingham, UK on February 7th 2012. The audience was medical students in Birmingham.
This document discusses key concepts for culturally relevant mental health nursing, including:
1) It describes independent and interdependent world views that influence individualistic versus collectivist values.
2) It discusses the importance of understanding a patient's explanatory model for illness, which can include environmental, spiritual, or supernatural factors.
3) It outlines idioms of distress as culturally shaped forms of experiencing and expressing distress, such as social, emotional, or somatic expressions.
This document provides an overview of self-harm and suicide. It defines suicide and self-harm, discusses religious perspectives on suicide, and outlines Durkheim's social theories of suicide. Common suicide methods, warning signs, causes, treatments, prevention strategies, and protective factors are examined. Myths about suicide are also addressed. The epidemiology of suicide globally and in Pakistan is reviewed.
This document discusses different approaches to classifying mental disorders, including categorical and dimensional approaches. Categorical approaches like the DSM and ICD organize disorders into distinct categories based on symptoms. Dimensional approaches classify disorders on continuous scales based on severity of symptoms. Both approaches have strengths like organization, but also limitations like not capturing the complexity of some disorders. The document provides examples of how depression may be classified under each approach.
This document provides an overview of culture bound syndromes. It begins with definitions of culture and culture bound syndromes. It then discusses the historical evolution of the concept from early documentation by explorers to inclusion in the ICD-10 and DSM-5. The document subdivides culture bound syndromes and discusses several common syndromes like Dhat Syndrome, possession syndrome, and koro. It also provides cultural explanations and approaches to management. Overall, the document examines culture bound syndromes from multiple perspectives including historical, diagnostic, and cultural frameworks.
S. Sherrill - Abnormal Psychology Spring 2016 Chapter 1sjbrabham
The document discusses the history and key concepts of abnormal psychology. It describes how early theories attributed abnormal behavior to supernatural causes like demon possession and how treatments involved exorcism and trephination. It then explains how the fields of medicine and psychology developed more natural, scientific explanations for abnormal behavior and focused on creating therapeutic environments for treatment. The document outlines several important perspectives in abnormal psychology including dimensional, prevention, and multicultural approaches. It also discusses the concepts of stigma, stereotypes, prejudice, discrimination, and self-stigma related to mental illness.
The Adult Brain: How Ethnicity & Culture Influence Mental Healthpkebel
Presentation by Richard G. Dudley, M.D. at the 2010 RWJF LFP Annual Meeting in St. Paul, MN
Ethnicity and culture have wide-ranging impact on human behavior. Understanding that impact is crucial to meaningful communication and the ability to appreciate the concerns of persons from different backgrounds. The adult brain is imprinted with many experiences that form one’s identity and influence one’s decisions. One’s community of origin forms the basis of language and culture whether one comes from another country or from an inner-city neighborhood. A person’s response to prison, poverty, or mental illness will be shaped by ethno-cultural background.
We will focus on how ethnicity and culture influence human behavior, and how to integrate that understanding into the design and delivery of accessible human service programs. Participants and graduates will compare experiences where ethno-cultural differences intersect with the justice system, homeless services, and employment opportunities. We will discuss strategies to create health and social service programs staffed with persons who are ethno-culturally competent, responsive, and respectful.
MENTAL HEALTH MUST BE BROADLY DEFINED IN TERMS THAT ARE CULTURALLY SENSITIVE AND INCLUSIVE.
THE CRITERIA FOR MENTAL HEALTH MUST BE EMPIRICALLY AND LONGITUDINALLY VALIDATED.
VALIDATION MEANS PAYING SPECIAL ATTENTION TO CROSS-CULTURAL STUDIES.
This document provides an overview of culture-bound syndromes (CBS), which are illnesses or disorders that occur exclusively in certain cultures. It defines CBS and outlines their history and classification. Several specific CBS are described in detail, including koro (genital retraction syndrome), dhat syndrome, hwa-byung, ataque de nervios, and brain fag. The document examines the proposed causes and key symptoms of each syndrome and notes their typical cultural contexts. In total, over 20 different CBS are referenced from cultures around the world.
This document summarizes a presentation on adolescent self-harm. It discusses how self-harm behaviors and thoughts have been increasing in adolescents. Common self-harm behaviors include suicide attempts, self-harm, and suicidal thoughts. The presentation then covers perspectives on self-harm including sociocultural factors like contagion on the internet, developmental factors like peaks in self-harm corresponding with puberty, and clinical responses like treatment and pharmacological options. The overall message is that self-harm in adolescents is a complex issue influenced by both individual and environmental factors, and requires comprehensive prevention and intervention strategies.
The document discusses the history and development of mental health and psychiatric nursing in the Philippines. It provides statistics on the distribution of mental health diagnoses across different facility types in the Philippines. It then covers topics such as the definition of mental health, factors influencing mental health, criteria for diagnosing mental disorders, the DSM-IV classification system, and the role of the psychiatric nurse. Finally, it discusses major periods in the history of mental illness treatment in the Philippines and benchmarks in the development of psychiatric nursing education.
This document provides an overview of abnormal psychology and various psychological disorders. It begins with definitions of abnormal behavior and discusses historical views including supernatural, biological, and psychological theories. Contemporary views see abnormal behavior as having biological, psychological, and social causes. The document outlines the Diagnostic and Statistical Manual of Mental Disorders (DSM) and discusses various anxiety disorders, mood disorders like depression and bipolar disorder, dissociative disorders, attention deficit hyperactivity disorder, personality disorders, and more. It provides details on symptoms, causes, and characteristics for each.
Factitious disorder and malingering involve the intentional production or feigning of physical or psychological signs and symptoms for psychological reasons. Factitious disorder involves unconsciously motived behaviors, while malingering involves conscious external incentives. The document discusses the nosology, epidemiology, etiology, clinical features, differential diagnosis, comorbidities, course, and prognosis of factitious disorder and related conditions like Munchausen syndrome. Diagnosis can be challenging as intent is difficult to discern. Treatment focuses on harm reduction rather than cure.
The document discusses several issues that affect the validity of diagnosing major depressive disorder (MDD), including:
1) Comorbidity with other mental illnesses like anxiety disorders can negatively impact outcomes and treatment response for depression.
2) There is debate around whether distinct subtypes of depression are valid or if they are too similar.
3) Diagnoses made by general practitioners without specialist training may be less reliable and valid compared to diagnoses by mental health specialists.
The document discusses different models of defining and conceptualizing positive mental health and resilience. It summarizes 6 main models:
1) Mental health as above normal functioning and maturity, involving healthy development across the lifespan.
2) Mental health as characterized by positive emotions like joy, trust and empathy which are governed by limbic and prefrontal brain regions.
3) Mental health as socioemotional intelligence and the ability to accurately perceive and manage emotions.
4) Mental health as subjective well-being and experiencing contentment through positive adaptation.
5) Mental health as resilience through adaptive coping strategies to overcome stress like seeking social support and cognitive strategies.
6) Mental health involves involuntary coping mechanisms that unconsciously
I am quite proud of this video that I did for a mental health fair at DTCC today. Upon completion of the psych unit of my RN nursing degree, I have realized the need to educate the public about the prevalence and many aspects of mental illness. This video is about fighting the stigma (a mark of disgrace) associated with mental illness/dual diagnoses by educating the public. Knowledge is power! The presentation is set to Matchbox 20's "Unwell." They are one of my favorite bands and I felt that the song was fitting for this project. Thank you for watching, and know that just one person can truly make a difference in the lives of many that are touched by mental illness and/or substance abuse.
Feel free to comment, like, and share!
Review of the research, literature and expert advice on reducing discrimination and enhancing social inclusion in mental health / illness. Written by Neasa Martin, funded by Queensland Alliance, Australia 2009
RIWC_PARA_A049 the affects of stigma in the workplace mental healthMarco Muscroft
This document discusses the importance of inclusion and support for those with mental health issues or disabilities in the workplace. It advocates for a person-centered approach, like Carl Rogers' theory, to provide customized support and prevent stigma. Employing individuals and incorporating discussion helps create well-being, independence, and a more positive life through meaningful work.
The document discusses a presentation on overcoming mental health stigma for international students and scholars. It covers topics like the prevalence of mental health issues among college students, culture-specific concepts of mental health, seeking treatment, and case studies. The presentation aims to help international student advisors recognize signs of mental health issues, address cultural barriers to treatment, and refer students to appropriate campus and community resources.
The document proposes a program called #safenotSCared to address the problems of social stigma around mental illness and lack of awareness of mental health resources at USC. It involves creating safe physical and digital spaces for students to have open discussions about mental health led by peer educators. Anonymous fears would be showcased alongside campus resources. Partnerships would connect resources to specific student communities. Over time, social content and discussions would be aggregated on a website to continue supporting students and connecting them to help. The goal is to create a more comfortable environment for students to seek treatment and improve overall well-being.
Looking for info on how to run an effective cause marketing campaign? Here are our 5 Ms of cause marketing along with a recent case study that was presented at the 2015 AMA Nonprofit Marketing Conference.
That’s Just Crazy Talk Is a thoughtful and funny on-woman play that looks at both the light and dark side of living with bipolar disorder, anxiety and psychosis. It is the product of a research study in bipolar disorder exploring the impacts of a ‘lived experience’ theatrical performance on attitudes and understandings of mental health issues.
The research is part of a two-year, knowledge exchange project funded by the Canadian Institutes for Health Research in 2009 to the principal investigators, Drs. Erin Michalak and Sagar V. Parikh with the Collaborative RESearch Team to study Bipolar Disorder (CREST.BD), the Canadian Network for Mood and Anxiety Treatments (CANMAT).
In this presentation, Dr. Erin Michalak provides an overview of this translational research project, including highlights from preliminary findings. Originally presented in January 2012 in Victoria, BC.
This document discusses mental illness and stigma. It provides information on types of mental illnesses like depression, anxiety disorders, bipolar disorder, and issues among young people. Substance abuse and its link to mental illness is covered. Facts about the impact of mental illness in workplaces and current efforts to reduce stigma are presented. Theoretical perspectives on mental illness from structural-functionalism, conflict, and symbolic interactionism are considered. Overall, the document aims to raise awareness of mental health issues and the importance of eliminating stigma.
This document discusses stigma related to mental illness. It begins by asking the reader questions about their own experiences with stigma and discrimination. It then discusses how stigma affects those with mental health problems, including negatively impacting patients. The presentation goes on to define stigma and explain theories for why it occurs, including stereotyping, media portrayal, and the process of labelling. It provides statistics on how common stigma is and its effects, such as creating barriers to accessing healthcare. Next, it shares stories from two individuals discussing their experiences with mental illness and the stigma they faced. It concludes by asking how stigma can be reduced through doctors, individuals, and society listening without judgment and viewing patients as experts in their own conditions.
The document discusses stigma associated with mental illness. It notes that stigma involves negative stereotypes and attitudes that label people with mental illness as less worthy. These attitudes are perpetuated by misrepresentations in media and a lack of understanding. The document outlines various factors that contribute to stigma, including fear, economic issues, lack of treatment facilities, and cultural beliefs. It also discusses the negative impacts of self-stigma, discrimination, and social exclusion that people with mental illness often face. Interventions like social contact and education are mentioned as ways to potentially help address stigma.
The document discusses mental illness among college students. It notes that there is a stigma associated with mental illness, defined as a mark of disgrace from others' negative judgments. This stigma makes it difficult for those with mental illnesses to live satisfying lives. The document provides potential questions for research and lists sources that discuss the prevalence of depression, anxiety, and stigma among college students and efforts to reduce stigma through media.
This document discusses challenging common myths and stigma around mental illness. It notes that mental illnesses can affect anyone regardless of intelligence, social class, or income. Further, it emphasizes that mental illnesses should be treated similarly to physical illnesses, as illnesses, not character flaws. The document encourages understanding mental illnesses and supporting those affected.
The document discusses several myths and facts related to mental health. It notes that mental health problems are very common, affecting 1 in 5 American adults and half of children by age 14. However, less than 20% of children with mental health issues receive treatment. Additionally, the vast majority of people with mental illness are not violent. The document aims to dispel several common myths and promote understanding of mental health issues.
Can You See Now- Addressing Mental Health in AdvertisingJustina Ojom
This document outlines a marketing campaign by Team M&A for the Canadian Mental Health Association to address the stigma around mental health disorders. The campaign's objectives are to educate people about mental disorders, address common stereotypes, and reduce the negative stigma associated with seeking treatment. Central to the campaign is the insight that people cannot see mental health disorders and thus cannot empathize with those affected. The proposed solution is a "Can You See Now" campaign using billboards and print ads to depict life from the perspective of those with mental disorders in order to educate the public and reduce stigma.
The document discusses mental health and mental illness. It defines mental health as maintaining successful mental activity and fulfilling relationships while adapting to change. Mental illness occurs when the brain is not functioning properly, disrupting thinking, emotions, behavior, or physical functioning. Common symptoms include sleep problems, mood swings, and difficulty focusing. Mental illness is caused by a complex interplay between genetics and environment and results in abnormal brain functioning. While some illnesses begin in childhood, others often emerge during adolescence. Most people with mental illness can live productive lives with treatment. The document encourages seeking help from others if experiencing prolonged sadness, anger, or risky behaviors.
Mental health is essential to overall health and well-being. It involves how one thinks, feels, and acts when facing life's situations. Key aspects of mental health include cognitive thoughts, emotional feelings, and behavioral actions. Maintaining positive mental health requires recognizing thoughts and feelings, understanding where they come from, and responding to them in healthy ways. It also means taking care of one's physical, emotional, and social needs through a balanced lifestyle and stress management. Seeking help is important when warning signs of mental health issues emerge.
Marion Steff (April 2013). Inequalities and the Voices of the Marginalised studySightsavers
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Humanitarian advocacy aims to influence policies and actions that better address the needs of vulnerable populations. It encompasses efforts made before, during, and after crises to protect rights and access to assistance. Advocacy goals include ensuring respect for humanitarian principles, protecting affected communities, and supporting an effective humanitarian system. Advocacy approaches can be direct with policymakers or indirect by building public support. Strategies consider objectives, target audiences, appropriate messages and tactics, and monitoring frameworks. Challenges to advocacy include balancing operational risks with speaking out, and representing population needs amid crowded policy environments.
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The Indian Dental Academy is the Leader in continuing dental education , training dentists in all aspects of dentistry and
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Careif is an international mental health charity that works towards protecting and promoting mental health and resilience, to eliminate inequalities and strengthen social justice. Our principles include working creatively with humili-ty and dignity, and with balanced partnerships in order to ensure all cultures and societies play their part in our mission of protecting and promoting mental health and well‐being. We do this by respecting the traditions of all world soci-eties, whilst believing traditions can evolve, for even greater benefit to individ-uals and society.
Careif believes that knowledge should not only be available to those with wealth or those who live in urban and industrialised parts of the world. It considers knowledge sharing to be a basic human right, where this knowledge can change lives and help realise true human potential. Further-more there is substantial knowledge to be found in the less developed, rural and poorer areas of the world and this is valuable to the wellbeing of people in areas which are wealthier.
The newsletter has been produced on a voluntary basis by me, Erica Camus, a freelance journalist, and public speaker with schizo-affective. If you’d like to book me for editorial work, or for a talk please contact me on cromptonerica@hotmail.com.
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Srinivasa Murthy-Psiquiatría: situación actual y perspectivas de futuro
1. The Stigma of MentalThe Stigma of Mental
Illnesses:Illnesses: Present situation and FuturePresent situation and Future
PerspectivesPerspectives
Prof.R.Srinivasa MurthyProf.R.Srinivasa Murthy
Mental Health Advisor,Mental Health Advisor,
Sri Shankara Cancer Hospital and Research Centre,Sri Shankara Cancer Hospital and Research Centre,
Bengaluru-IndiaBengaluru-India
Email:Email: smurthy030@gmail.comsmurthy030@gmail.com
2. Stigma of Mental Illnesses-Stigma of Mental Illnesses-
Scope of PresentationScope of Presentation
•Understanding StigmaUnderstanding Stigma
•Recent Developments toRecent Developments to
address stigma ofaddress stigma of
mental illnessesmental illnesses
•Personal Experiences toPersonal Experiences to
address stigmaaddress stigma
•Looking ahead……..Looking ahead……..
8. Surgeon General`s ReportSurgeon General`s Report
on Mental Health(1999)on Mental Health(1999)
• ““Despite the efficacy of treatmentDespite the efficacy of treatment
options and the many possible ways ofoptions and the many possible ways of
obtaining a treatment choice,obtaining a treatment choice, nearly anearly a
half of all Americans do not seekhalf of all Americans do not seek
treatmenttreatment.Most often, reluctance to.Most often, reluctance to
seek care is an unfortunate outcomeseek care is an unfortunate outcome
of very real barriers.Foremost amongof very real barriers.Foremost among
these is thethese is the stigmastigma attached toattached to
mental illness and to people with amental illness and to people with a
mental illness”mental illness”
CH-3
11. “This is a wake-up call for us and for
the world. The current situation
paints a dismal picture of neglect and
a severe lack of resources. The
sooner we face up to this reality, the
more prepared we will be to provide
care and cure.”
Dr Benedetto Saraceno
Director
Department of Mental Health and Substance Dependence, WHO
2001
12.
13.
14.
15. April , 2016- World Bank ReportApril , 2016- World Bank Report
16.
17.
18.
19. Indian Journal of Social Psychiatry-Indian Journal of Social Psychiatry-
Special issue on Stigma(2016)Special issue on Stigma(2016)
• Menace of stigma in psychiatryMenace of stigma in psychiatry
• Tranquilising stigma- personal narrativesTranquilising stigma- personal narratives
• Stigma in dual diagnosisStigma in dual diagnosis
• Stigma experienced by patients and care-Stigma experienced by patients and care-
giversgivers
• Stigma scale in HindiStigma scale in Hindi
• Stigma-national and internationalStigma-national and international
perpectivesperpectives
20. World Cultural Psychiatry Research,World Cultural Psychiatry Research,
Special issue (2015)Special issue (2015)
• Free from Pasung in IndonesiaFree from Pasung in Indonesia
• Crossing borders in BrazilCrossing borders in Brazil
• Play it street smart in IndiaPlay it street smart in India
• Just say know with YouthJust say know with Youth
• Visual arts in psychiatryVisual arts in psychiatry
• The Madness HotelThe Madness Hotel
• Art from PakistanArt from Pakistan
• Musical progressions from IndiaMusical progressions from India
31. COMMUNITY PSYCHIATRYCOMMUNITY PSYCHIATRY
“Moral treatment consists in
removing patients from their
residence to some proper
asylums and for this purpose,
a calm retreat in the country
is preferred, for it is found
that continuance at home
aggravate the disease, as the
improper association of ideas
can not be destroyed”.
32. COMMUNITY PSYCHIATRYCOMMUNITY PSYCHIATRY
“Hospitals are the only places
where insane persons can be at
once humanly and properly
controlled. Poor houses, converted
into madhouses, cease to effect
the purpose to which they are
established, and instead of being
asylum for the aged, the homeless
etc., are transformed into
perpetual bedlams”.- Dorothea
Lynde Dix, 19th century.
33.
34. Stigma of Mental IllnessesStigma of Mental Illnesses
• Origins of Stigma of mentalOrigins of Stigma of mental
illnessesillnesses
– HistoricalHistorical
– CulturalCultural
– ReligiousReligious
– ViolenceViolence
– Places of carePlaces of care
– LegislationLegislation
35. Stigma of MentalStigma of Mental
IllnessesIllnesses
•Dimensions ofDimensions of
StigmaStigma
–Structural stigmaStructural stigma
–Public StigmaPublic Stigma
36. Stigma of MentalStigma of Mental
IllnessesIllnesses
• Stigma and discrimination hasStigma and discrimination has
implications forimplications for
– Denial of human rightsDenial of human rights
– ServicesServices
– Social inclusionSocial inclusion
– EmploymentEmployment
– HousingHousing
– Criminal justice systemCriminal justice system
37. Stigma of Mental Illnesses-Stigma of Mental Illnesses-
Approaches to fightApproaches to fight
stigmastigma
• Increase awareness of mental healthIncrease awareness of mental health
• Increase knowledge of signs and symptomsIncrease knowledge of signs and symptoms
• Increase help seekingIncrease help seeking
• Reduce negative attitudesReduce negative attitudes
• Increase social toleranceIncrease social tolerance
• Decrease social distanceDecrease social distance
• Increase social participationIncrease social participation
• Reduce discriminatory behavioursReduce discriminatory behaviours
• Reduce self-stigmaReduce self-stigma
• Improving housing optionsImproving housing options
• Create advocacy structuresCreate advocacy structures
• Improve access to educationImprove access to education
• Increase access to employmentIncrease access to employment
• Improve fundingImprove funding
• Changes in legislationChanges in legislation
38. Stigma of Mental Illnesses-Stigma of Mental Illnesses-
recent researchrecent research
• Griffiths et al(2014) Effectiveness of anti-stigmaGriffiths et al(2014) Effectiveness of anti-stigma
efforts-meta analysisefforts-meta analysis
• Henderson et al(2014) Health care settingsHenderson et al(2014) Health care settings
• Lasalvia et al(2015) ASPEN/INDIGO STUDYLasalvia et al(2015) ASPEN/INDIGO STUDY
GROUP- Cross-national variations regarding MDDGROUP- Cross-national variations regarding MDD
• Mehta et al(2015) Effectiveness of programmesMehta et al(2015) Effectiveness of programmes
• Thornicroft et al(2015) Effectiveness ofThornicroft et al(2015) Effectiveness of
programmesprogrammes
• Stuart et al(2012) Paradigms LostStuart et al(2012) Paradigms Lost
39.
40. Paradigms Lost..Paradigms Lost..
Stuart et al,2012Stuart et al,2012
• Paradigm 1: Developed Countries HaveParadigm 1: Developed Countries Have
Eradicated StigmaEradicated Stigma
• Paradigm 2: There Is Little Stigmatization inParadigm 2: There Is Little Stigmatization in
Developing CountriesDeveloping Countries
• Paradigm 3: Stigma Reduction Requires Well-Paradigm 3: Stigma Reduction Requires Well-
Developed PlansDeveloped Plans
• Paradigm 4: Science Is the Best Guide forParadigm 4: Science Is the Best Guide for
ProgrammesProgrammes
• Paradigm 5: Psychiatrists Should LeadParadigm 5: Psychiatrists Should Lead
Antistigma Programmes
41. Paradigms Lost..Paradigms Lost..Stuart et al,2012Stuart et al,2012
• Paradigm 6: Improved Knowledge About MentalParadigm 6: Improved Knowledge About Mental
Illness Will Eradicate StigmaIllness Will Eradicate Stigma
• Paradigm 7: Attitude Change Is the Yardstick ofParadigm 7: Attitude Change Is the Yardstick of
SuccessSuccess
• Paradigm 8: Community Care Is DestigmatizingParadigm 8: Community Care Is Destigmatizing
StigmaStigma
• Paradigm 9: Anti-Stigma Campaigns WorkParadigm 9: Anti-Stigma Campaigns Work
• Paradigm 10: Mental Illnesses Are Like AnyParadigm 10: Mental Illnesses Are Like Any
Other IllnessesOther Illnesses
• Paradigm 11: Stigma Can’t Be BeatenParadigm 11: Stigma Can’t Be Beaten
42.
43. Strategies to FightStrategies to Fight
Stigma…..Stigma…..
• Deviancy model to NormalcyDeviancy model to Normalcy
modelmodel
• Example ofExample of HIV/AIDSHIV/AIDS
movement:movement:
– Expert to PeopleExpert to People
– Hopelessness to hopefulnessHopelessness to hopefulness
– Rights of the peopleRights of the people
– Consumer advocacyConsumer advocacy
44. Stigma of Mental Illnesses-Stigma of Mental Illnesses-
conclusiondsconclusionds
• Stigma has multifacetedStigma has multifaceted
origins and consequences;origins and consequences;
and hence interventions tooand hence interventions too
need to occur at theseneed to occur at these
multiple levels withmultiple levels with
concerted co‑ordinationconcerted co‑ordination..
45. Stigma of Mental IllnessesStigma of Mental Illnesses
conclusiondsconclusionds
•Programmes toProgrammes to
address stigma shouldaddress stigma should
be planned on a long-be planned on a long-
term perspectives ofterm perspectives of
at least 10 yearsat least 10 years
46. Stigma of Mental IllnessesStigma of Mental Illnesses
conclusiondsconclusionds
•Programmes shouldProgrammes should
be addressed tobe addressed to
local needs andlocal needs and
experiencesexperiences
47. Stigma of Mental IllnessesStigma of Mental Illnesses
conclusiondsconclusionds
•Contact programmesContact programmes
are important way ofare important way of
addressing the stigmaaddressing the stigma
in the communityin the community
48. Stigma of Mental IllnessesStigma of Mental Illnesses
conclusiondsconclusionds
•There is need to shiftThere is need to shift
the public dialoguethe public dialogue
from ‘deviancy’ tofrom ‘deviancy’ to
‘normalcy’‘normalcy’
49. Stigma of Mental IllnessesStigma of Mental Illnesses
conclusiondsconclusionds
• Making mental health skillsMaking mental health skills
as part of day to day life is aas part of day to day life is a
good way to move fromgood way to move from
deviancy to normalcydeviancy to normalcy
• Eg: Emotional first aidEg: Emotional first aid
approachapproach
50.
51.
52. Personal experiences………Personal experiences………
• Community mental health initiativesCommunity mental health initiatives
–Integration of mental health withIntegration of mental health with
general health caregeneral health care
–Disaster mental health careDisaster mental health care
–Families of the intellectuallyFamilies of the intellectually
disableddisabled
53. Personal experiences………Personal experiences………
• Cancer and Emotional HealthCancer and Emotional Health
–Referral modelReferral model
–Training of the medical careTraining of the medical care
providersproviders
–Self care of patients and caregiversSelf care of patients and caregivers
54.
55.
56. Personal experiences………Personal experiences………
• Dialogue with opinion makersDialogue with opinion makers
about including mental healthabout including mental health
skills in their personalskills in their personal
portfolio…………portfolio…………
57. LookingLooking
ahead………..ahead………..
• Firstly, in countries with no organized mentalFirstly, in countries with no organized mental
health care and limited resources for mentalhealth care and limited resources for mental
health care,health care, leading to ‘restraint/chaining’ of theleading to ‘restraint/chaining’ of the
persons diagnosed with mental disorders,( eg. Somalia,persons diagnosed with mental disorders,( eg. Somalia,
South Sudan, Congo) the immediate need for essentialSouth Sudan, Congo) the immediate need for essential
mental health care. The availability of care, recovery ofmental health care. The availability of care, recovery of
patients with care and reintegration of ill persons wouldpatients with care and reintegration of ill persons would
take away the fear and desire to criminalise the illtake away the fear and desire to criminalise the ill
persons and exclude them. The approach of integratingpersons and exclude them. The approach of integrating
mental health care with general health care, which hasmental health care with general health care, which has
been the recommendation of World Health Organizationbeen the recommendation of World Health Organization
since 1975, is the most feasiblesince 1975, is the most feasible
58. LookingLooking
ahead………..ahead………..
• Secondly,Secondly, to open theto open the
psychiatric institution to thepsychiatric institution to the
community,community, make the centresmake the centres
treatment centres and combinetreatment centres and combine
these efforts with communitythese efforts with community
mental health caremental health care
59. Looking ahead………..Looking ahead………..
• Thirdly,Thirdly, the need for early identification,the need for early identification,
regular treatment, reintegration, all essential forregular treatment, reintegration, all essential for
the community to destigmatise the ill persons isthe community to destigmatise the ill persons is
to organise care for the persons with mentalto organise care for the persons with mental
disorders , along with the other medicaldisorders , along with the other medical
conditions.conditions. This is ‘providing mental health careThis is ‘providing mental health care
as part of primary healthas part of primary health
care’(WHO,2001,2013). This method has beencare’(WHO,2001,2013). This method has been
shown to be feasible but unfortunately enoughshown to be feasible but unfortunately enough
resources have not been invested to ‘scale upresources have not been invested to ‘scale up
the services’ .the services’ .
60. Looking ahead………..Looking ahead………..
• Fourthly,Fourthly, for the communities and countriesfor the communities and countries
with well established health and mental healthwith well established health and mental health
care( economically rich countries) there is needcare( economically rich countries) there is need
for educational activities and personal contactfor educational activities and personal contact
with persons with a diagnosis of mentalwith persons with a diagnosis of mental
disordersdisorders. This has been undertaken in a. This has been undertaken in a
number of countries. The challenge for thesenumber of countries. The challenge for these
countries, is to make these programmecountries, is to make these programme
appropriate to the target group and the localappropriate to the target group and the local
context. The other important need is tocontext. The other important need is to
undertake evaluation of such programmes,undertake evaluation of such programmes,
especially over longer periods of time.especially over longer periods of time.
61. Looking ahead………..Looking ahead………..
• Fifthly,Fifthly, to move the dialogueto move the dialogue
from mental disorders to mentalfrom mental disorders to mental
health,health, in a way that people givein a way that people give
mental health a higher priority inmental health a higher priority in
their life and make mental healththeir life and make mental health
skills a part their health kit.skills a part their health kit.
62. EMOTIONAL FIRST AID………..EMOTIONAL FIRST AID………..
• ‘‘We teach our children how to take care of theirWe teach our children how to take care of their
bodies from a very young age and they usuallybodies from a very young age and they usually
learn such lessons well. But ask an adult what youlearn such lessons well. But ask an adult what you
should do to ease the sharp pain of rejection, theshould do to ease the sharp pain of rejection, the
devastating ache of loneliness, or the bitterdevastating ache of loneliness, or the bitter
disappointment of failure and the person woulddisappointment of failure and the person would
know little about how to treat these commonknow little about how to treat these common
psychological injuries. Ask what you should do topsychological injuries. Ask what you should do to
recover from self-esteem or loss and trauma andrecover from self-esteem or loss and trauma and
adults would be equally challenged. Ask how mightadults would be equally challenged. Ask how might
deal with intrusive ruminations or nagging guilt anddeal with intrusive ruminations or nagging guilt and
you are likely to be met with sheepish looks, feetyou are likely to be met with sheepish looks, feet
shuffling and a pointed effort to change the subject’shuffling and a pointed effort to change the subject’
(Guy Winch,2013)(Guy Winch,2013)
63. • The shift in this approach is to move mental health fromThe shift in this approach is to move mental health from
a ‘deviancy model’ to ‘normalcy mode’. When it isa ‘deviancy model’ to ‘normalcy mode’. When it is
presentedpresented not as neutral knowledge/ information,not as neutral knowledge/ information,
but skills that are relevant to the wellbeing ofbut skills that are relevant to the wellbeing of
the individualthe individual , the acceptance of mental health/mental, the acceptance of mental health/mental
disorders will be greater. The vulnerability of all humandisorders will be greater. The vulnerability of all human
beings to mental health issues and a wide range ofbeings to mental health issues and a wide range of
skills( sharing of feelings, listening, taking supports,skills( sharing of feelings, listening, taking supports,
relaxation, mindfulness, exercise, focus of restful sleep,relaxation, mindfulness, exercise, focus of restful sleep,
writing down disturbing feelings, developing mindwriting down disturbing feelings, developing mind
relaxing activities like listening to music, etc ) canrelaxing activities like listening to music, etc ) can
change the way mental health seen as part ofchange the way mental health seen as part of
everyone’s life.everyone’s life.
64. MENTAL HEALTHMENTAL HEALTH
SKILLS….SKILLS….
• The need to identify those mental healthThe need to identify those mental health
skills that matter to ordinary people, andskills that matter to ordinary people, and
to develop methods to help people toto develop methods to help people to
include in their personal lives and giveinclude in their personal lives and give
guidelines when they should seekguidelines when they should seek
professional help. Such an approach isprofessional help. Such an approach is
occurring in the nutrition area and inoccurring in the nutrition area and in
relation to exercise.relation to exercise.