Sperm cryopreservation is the process of freezing sperm to preserve fertility. It involves adding cryoprotective agents to minimize freezing damage before slowly cooling sperm to -196°C in liquid nitrogen storage. Factors like semen quality, freezing technique, and thawing process can impact sperm survival. While some studies found cryopreservation may damage DNA, properly performed it selectively affects defective sperm and clinical pregnancy rates are similar to fresh sperm. Optimization involves semen preparation, controlled freezing and thawing rates, and cryoprotectant use. Further research is still needed on impacts to DNA and reproductive outcomes.