Supplements like CoQ10, DHEA, L-arginine, myo-inositol, and glutathione can help improve egg quality and fertility in women. CoQ10 supports energy production for ovulation while DHEA and L-arginine improve blood flow and hormone production. Myo-inositol and glutathione combat oxidative stress and help regulate hormones, which is especially important for women with PCOS. Taking a prenatal vitamin along with these supplements can further prepare the body for a healthy pregnancy by providing key vitamins and minerals.

1. How Supplements
Can Improve Egg
Quality for Fertility

2. Egg health plays a key role in fertility. It can be
the determining factor in whether you can get
pregnant. Poor egg health can be the result of
numerous factors including age, diet, lifestyle,
high stress levels or a hormonal imbalance.
These issues can disrupt the ovulation cycle
and restrict a woman’s ability to conceive. In many
of these cases, women are presented with
alternatives such as in vitro fertilization (IVF), an
egg donor or even adoption. However, poor egg
health is no longer considered an irreversible
problem as it was once thought to be.
I N T R O

3. There are many ways to improve egg health
including exercise, proper nutrition, better
sleep patterns, reducing stress and taking
fertility supplements.
A growing body of research indicates that fertility
supplements may help improve the quality of eggs
and fertilization rates. But, which nutrients are
responsible for improving egg quality and fertility?
I N T R O

4. Coenzyme Q10
(CoQ10)

5. Reproductive success rapidly declines with age. However, research
now shows the antioxidant CoQ10 may help improve egg
quality and pregnancy success rates in women over 35.
CoQ10 is an essential catalyst for the creation of energy at the
cellular level. It works within the mitochondria to support energy
production. CoQ10 levels are highest during our first 20 years of
life. As we age, it decreases in the body.
Ovulation requires an immense amount of energy. Oocytes
(ovarian cells) are dependent on CoQ10 for the energy required
for this process. Low levels of CoQ10 can result in decreased
energy production and increased oxidative stress, each of which
can impact ovulation. By supplementing with CoQ10, women may
be able to reverse a decline due to age and improve egg quality.
C O E N Z Y M E Q 1 0 ( C O Q 1 0 )

6. DHEA

7. Not to be confused with DHA, DHEA
(Dehydroepiandrosterone) is a powerful hormone
that acts as a precursor to testosterone and estrogen.
Recent studies show that DHEA may help increase
follicular stimulation and estrogen production in women.
Since DHEA production declines with age, taking a
supplement may help improve egg quality for women
diagnosed with Decreased Ovarian Reserve (DOR)
or Premature Ovarian Failure (POF).Keep in mind that
DHEA should not be taken in high doses due to
potential side effects.
D H E A

8. L-Arginine

9. L-Arginine is an amino acid that may help improve
ovarian response and pregnancy success rates.
Supplementing with L-Arginine can help increase
blood circulation to the uterus and ovaries, thus
creating an optimal environment for egg production
and implantation of a fertilized egg.
L - A R G I N I N E

10. Myo-Inositol

11. Inositol, in the form of myo-inositol, may help
improve fertility rates in women with polycystic
ovarian syndrome (PCOS), a condition associated
with poor egg quality.
Inositol helps modulate the presence of insulin in the
body, which may have significant effect on ovulation.
This helps improve glucose metabolism in women
with PCOS. Clinical studies have demonstrated that
Inositol can help restore normal ovulation, improve
egg quality and increase fertilization rates in women
with PCOS.
M Y O - I N O S I T O L

12. Glutathione

13. Made up of amino acids, Glutathione is a powerful
antioxidant and detoxifier. Egg quality is actually dependent
on Glutathione due to its free-radical fighting abilities.
Oxidative stress can result in an increase in hormone levels
and impair ovarian health. Glutathione helps protect eggs
from damage throughout their extensive development
process. Oocytes with greater levels of glutathione produce
healthier and stronger embryos.
Supplementation is recommended for women with PCOS
who may have significantly lower levels of Glutathione due
to the condition.
G L U TAT H I O N E

14. Beyond these nutrients, it’s important to
take a prenatal multivitamin to prepare
the uterine lining for pregnancy.
Prenatal vitamins feature vitamins and minerals
that support egg quality, fertility and a healthy
pregnancy. Whether you’re taking or
recommending a fertility supplement, fertility
supplements will help to improve egg health
and quality, and increase fertilization rates.

15. Women are increasingly concerned about ovarian health, which is why we
developed this formula to help insulin sensitivity, lipid metabolism, and
antioxidant levels. Inositol, Chromium, and N-Acetyl Cysteine work together to
improve insulin reception, while the powerful free-radical capabilities of
CurcuWIN® TURMERIC support hormonal metabolism. CoQ10 and Magnesium
also work to gather to enhance glucose metabolism, regulate cardiovascular
systems and sleep cycles, and boost overall physiological health.
Learn more about Metabolic Ovary Support by clicking here:
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Our Metabolic Ovary Support is a dietary supplement
that brings the most reputable natural ingredients
together to provide foundational ovary support.
A Complete Formula That Supports
Healthy Ovarian Function.