have a better relationship with other people by knowing the four temperaments/personalities and the five love languages.

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Roel S. Tolentino, MD, MBA, FPCS, FACS, FPSGS, FPSO, FMOSP
Surgical Oncologist
Professor of Surgery Level IV
Personality, Leadership and Business Coach
Past President - Philippine Society of Oncology
Sleeplessness & Relationship Problems

2. B.S. Biology and Doctor of Medicine

3. Residency in
General Surgery

4. Surgical Oncology Fellowship
New York

5. Post-Fellowship Studies

6. Post-Fellowship Studies

7. Post-Fellowship Studies
Cancer Hospital, Beijing, China

8. Master in Business Administration/Health

9. 7/29/2015 9
Roel S. Tolentino, MD, MBA, FPCS, FACS, FPSGS, FPSO, FMOSP
Surgical Oncologist
Professor of Surgery Level IV
Personality, Leadership and Business Coach
Past President - Philippine Society of Oncology
Sleeplessness & Relationship Problems

10. Objectives
At the end of the lecture, the audience
 will be aware on the four personalities and five love
languages.
 will be encouraged to use this knowledge to reduce
relationship problems.

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12. Personality Profile
(Temperaments)

14. • The combination of mental,
physical, and emotional traits of a
person; natural predisposition.

15. The combination of observable
and typical personality traits
of an individual, including:
• Communication style
• Behavior
• Attitudes
• Values
• Talents

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Me My partner/friend
Personality
Language

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Me My partner/friend
Personality

55. There are five languages of love
Words of Affirmation
Quality Time
Receiving Gifts
Acts of Service
Physical Touch

56. First language:
Words of Affirmation
These are compliments or words of appreciation.
Also included are words of encouragement.
The tone of your voice matters. Keep it kind!
If asking for something, make it a request, not a
demand.

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Ang pogi mo
naman!

58. Second language:
Quality Time
It is spending time with each other, without being
distracted by other things around you.
You are both doing an activity you enjoy (or one
enjoys and the other is willing to do), to be
together, and the focus is not on the activity as
much as it is on being together.

59. Second language:
Quality Time
Know your spouse by talking with each other.
“What do you think about…..”
Listen to what they are saying and respond kindly
to it!
Be willing to share your feelings, wishes, and
dreams.

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Where na u?

61. Third language:
Receiving Gifts
A gift is a visual symbol of the love you have for
the other.
The cost of the gift does not matter, as much as
the thought and effort put into giving the gift.
Gifts may be homemade, bought, or found.

62. Third language:
Receiving Gifts
A single flower given a dozen times will have
more meaning than a dozen roses given one time.
Love is a difficult emotion to express,
and a gift is a visual symbol of that love.

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64. Fourth language:
Acts of Service
Acts of service is love expressed by actions.
You put thought, time, energy, and effort into
deciding what would please your spouse the most.
Love this way may be shown as helping with
various chores.

65. Fourth language:
Acts of Service
It takes time and effort to decide what specific
actions would mean the most to your spouse.
What is important to one is not
important to another.

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67. Fifth language:
Physical Touch
No, it’s not just about sex.
It may include hugs, holding hands, a brief touch
to one’s shoulder, or a brief kiss before leaving
home.

68. Fifth language:
Physical Touch
We all have a need to have physical touch in
our lives, from the time we are infants.
People who express love in this way have a
greater need than others.

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71.  Marketing and distribution company
established in May 2005.
 Exclusive distributor of SLEEPASIL &
CARDICLEAR in the Philippines.

72.  Sleep Supplement
 Non-habit-forming
 Helps you relax
 Helps improve the quality of
your sleep

73.  Manufacturer of premium
quality nutritional
supplements.
 GMP certified company in
the US.

74. MELATONIN
is secreted by the pineal gland
in the brain, it helps induce
sleep in people with disrupted
circadian rhythms and those
with low melatonin levels.
Sleepasil’s Active Components

75. CHAMOMILE
is a mild relaxant and is
often used as an herbal
solution to help combat
depression, stress and
anxiety.
Sleepasil’s Active Components

76. VALERIAN (Root)
is used for insomnia and as
an anxiolytic for restlessness
and sleeping disorders
associated with anxiety.
Sleepasil’s Active Components

77. PASSION FLOWER
traditional use and the use in
combinations of passion flower
extracts are an important factor in
the phytotherapy of tenseness,
restlessness and irritability with
difficulty in falling asleep.
Sleepasil’s Active Components

79. Personality
Sanguine
Melancholy
Choleric
Phlegmatic
Language
Words of Affirmation
Quality Time
Receiving Gifts
Acts of Service
Physical Touch

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Me My partner/friend
Personality
Language

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83. For better sleep, great relationships you
have to keep.
Four personalities and five languages
you must know by will, or else you will
always need Sleepasil.

85. roel_tolentino@yahoo.com
788-1412
0916-4079417
0932-
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