Simple interest is interest earned on a principal amount for a specified period of time at a given interest rate. It is calculated by multiplying the principal, interest rate, and time. There are two types of simple interest calculations - ordinary interest which uses a 360 day year, and exact interest which uses a 365 day year. Examples are provided to demonstrate calculating simple interest using different principal amounts, interest rates, and time periods in days, months, or years. Calculating interest requires determining whether to use the exact time period or approximate it based on 30 day months for ordinary interest.