The document summarizes a presentation by Link Sherril Rieux on Project ALERT, which promotes seven tips for an alert mind to prevent Alzheimer's disease. The seven tips are: watch your numbers; take in plenty of good air and water; eat a rainbow of colors; live, laugh and love; tickle your brain; sleep 6 to 9 hours a night; and gain a positive attitude minus stress. The presentation encourages sharing the seven tips with friends to promote brain health.