This document outlines an event about mental health and sexual violence held at Shasta College. It introduces the facilitator, Cary McQueen from Art With Impact, and describes how the event will include introductory conversations, monologues and activities, and a panel of speakers. The document provides context for group agreements and discussions around definitions of sexual violence and its impacts. It includes monologues from survivors and activities to discuss relationships and support. The event aims to open conversations and provide resources for how participants can support survivors.
If you have trouble distinguish between a positive and negative friend, then this slideshare is for you. Or if you have doubt if the people in your life is worth keeping around or not, then this slideshare is for you.
If you have trouble distinguish between a positive and negative friend, then this slideshare is for you. Or if you have doubt if the people in your life is worth keeping around or not, then this slideshare is for you.
Everyone needs friends, and you probably have always had at least one. A friend is defined as a person you know well and regard with affection, trust and respect. As you get older, some of your friendships will start to change, and some may grow deeper. You might also begin to know many more people, although not all of them will be your close friends. Chances are you will also start to spend more time with your friends, and maybe talk on the phone more. Changes in relationships are natural but not always easy.
Recognizing the value of friendship enables individuals to distinguish between a true friend and a less reliable one.
Reflect on the strength of your friendships and consider their duration. This slide prompts you to assess your understanding of good and bad friendships. It serves as a self-discovery tool for both you and your friends. A friend is more than just a companion; delve into this slide for insights.
Copyright acknowledgement:
I participated in the workshop and do not claim ownership of this slide. The re-upload is for personal documentation. I hope the original creator (PNC) understands and grants permission for this post.
Thank you.
Everyone needs friends, and you probably have always had at least one. A friend is defined as a person you know well and regard with affection, trust and respect. As you get older, some of your friendships will start to change, and some may grow deeper. You might also begin to know many more people, although not all of them will be your close friends. Chances are you will also start to spend more time with your friends, and maybe talk on the phone more. Changes in relationships are natural but not always easy.
Recognizing the value of friendship enables individuals to distinguish between a true friend and a less reliable one.
Reflect on the strength of your friendships and consider their duration. This slide prompts you to assess your understanding of good and bad friendships. It serves as a self-discovery tool for both you and your friends. A friend is more than just a companion; delve into this slide for insights.
Copyright acknowledgement:
I participated in the workshop and do not claim ownership of this slide. The re-upload is for personal documentation. I hope the original creator (PNC) understands and grants permission for this post.
Thank you.
University of Manitoba - OBOM - 10.7.22 - Presentation.pdfRuvimboChipazi
A variation of our Movies for Mental Health (Sexual Violence) program, Our Bodies Our Minds harnesses theatre and embodied activities to engage with young people on the vital topic of mental health and sexual violence, inspiring them to tell their own stories and explore those of others.
The event also connects survivors and allies with mental health resources available to them, empowering them to seek support and heal as individuals and communities.
*Our Bodies, Our Minds workshops are only offered in an in-person format.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
Students, digital devices and success - Andreas Schleicher - 27 May 2024..pptxEduSkills OECD
Andreas Schleicher presents at the OECD webinar ‘Digital devices in schools: detrimental distraction or secret to success?’ on 27 May 2024. The presentation was based on findings from PISA 2022 results and the webinar helped launch the PISA in Focus ‘Managing screen time: How to protect and equip students against distraction’ https://www.oecd-ilibrary.org/education/managing-screen-time_7c225af4-en and the OECD Education Policy Perspective ‘Students, digital devices and success’ can be found here - https://oe.cd/il/5yV
The Art Pastor's Guide to Sabbath | Steve ThomasonSteve Thomason
What is the purpose of the Sabbath Law in the Torah. It is interesting to compare how the context of the law shifts from Exodus to Deuteronomy. Who gets to rest, and why?
How to Create Map Views in the Odoo 17 ERPCeline George
The map views are useful for providing a geographical representation of data. They allow users to visualize and analyze the data in a more intuitive manner.
The Indian economy is classified into different sectors to simplify the analysis and understanding of economic activities. For Class 10, it's essential to grasp the sectors of the Indian economy, understand their characteristics, and recognize their importance. This guide will provide detailed notes on the Sectors of the Indian Economy Class 10, using specific long-tail keywords to enhance comprehension.
For more information, visit-www.vavaclasses.com
The French Revolution, which began in 1789, was a period of radical social and political upheaval in France. It marked the decline of absolute monarchies, the rise of secular and democratic republics, and the eventual rise of Napoleon Bonaparte. This revolutionary period is crucial in understanding the transition from feudalism to modernity in Europe.
For more information, visit-www.vavaclasses.com
Ethnobotany and Ethnopharmacology:
Ethnobotany in herbal drug evaluation,
Impact of Ethnobotany in traditional medicine,
New development in herbals,
Bio-prospecting tools for drug discovery,
Role of Ethnopharmacology in drug evaluation,
Reverse Pharmacology.
Synthetic Fiber Construction in lab .pptxPavel ( NSTU)
Synthetic fiber production is a fascinating and complex field that blends chemistry, engineering, and environmental science. By understanding these aspects, students can gain a comprehensive view of synthetic fiber production, its impact on society and the environment, and the potential for future innovations. Synthetic fibers play a crucial role in modern society, impacting various aspects of daily life, industry, and the environment. ynthetic fibers are integral to modern life, offering a range of benefits from cost-effectiveness and versatility to innovative applications and performance characteristics. While they pose environmental challenges, ongoing research and development aim to create more sustainable and eco-friendly alternatives. Understanding the importance of synthetic fibers helps in appreciating their role in the economy, industry, and daily life, while also emphasizing the need for sustainable practices and innovation.
3. #OurBodiesOurMinds
Brought to you by…
● Campus workshops
● Monthly film competition
● Short film production grants
● Global community
● Mental Health Services Act (2004)
● 1% tax on people earning >$1m/year
● 20% to prevention and early intervention
5. #OurBodiesOurMinds
Heads Up
• Mental health is personal – YOU are the expert on
your own experience
• Public space – no confidentiality
• It’s okay to feel, and it’s okay to be uncomfortable
• Conversations and activities might be triggering
• Please take care of yourself however you need,
including asking for help
• If you don’t want your photo shared, please let us know
6. #OurBodiesOurMinds
Group Agreements - What do you
need to feel safe here?
• Using correct pronouns for people
• Don’t dull people’s sparkle
• Respect when people are speaking – don’t interrupt/interject
• Don’t romanticize bad behaviors
• Ouch and oops
• Assuming good intent
9. #OurBodiesOurMinds
Sexual Violence Survivor
• Personal definition
• Has been through a potentially traumatic sexual/intimate
experience, or set of experiences
• Experience was against their wishes
and/or crossed a boundary that they had set
and/or left them feeling violated, used, scared, unsafe or hurt
10. #OurBodiesOurMinds
Sexual Violence Survivor
• Personal definition
• Has been through a potentially traumatic sexual/intimate
experience, or set of experiences
• Experience was against their wishes
and/or crossed a boundary that they had set
and/or left them feeling violated, used, scared, unsafe or hurt
• Mental health and mental wellness - impacts of traumatic
event and ability to be full self
11. #OurBodiesOurMinds
What are ways that sexual violence might
impact survivors?
• Future relationships
• Ability to trust
• Unexplained stress
• Change in emotions or feelings
• Impact ability to do work
• Ability to focus
• Physical and mental health issues
• Sleep
• Fear
• Eating
13. #OurBodiesOurMinds
How does Kara
seem to feel?
• Fear
• Everything is different
• Grateful for support
• Doubt
• Disconnect between mind and
body
• Disconnect between her and her
friend
• Anger
• Empowered in other areas
What thoughts might
Kara have?
• Dad’s response made a difference
• Going slow, but trying to process
• Doesn’t want to tell other people
• Questioning her own reality
16. #OurBodiesOurMinds
Marcus
Thoughts
Its too late to talk about abuse (MST)
Holds stigma around definition of being a
survivor
Feelings
Can help daughter and support her
May find healing through helping Kara
Hope that healing is possible
Shame
Self blame- victim blaming for his experience
and not sharing his truth
Thoughts
Doesn’t know what happened and doesn’t
know what to do/how to respond
Girlfriend has a radar and understands
trauma; recognized Kara’s behavior
Feelings
Wants to be helpful
Respect Kara’s boundaries
Lost and confused
Uncertain/Sad/Helpless to help
Alma
17. #OurBodiesOurMinds
In small groups...
• Create a 2-person statue that represents
the current relationship dynamics
• Half of the room: relationship between
Kara and Marcus
• Half of the room: relationship between
Kara and Alma
19. #OurBodiesOurMinds
How is Marcus able to support Kara?
What does that support look like?
• Supportive of her seeing a therapist, also of reaching out to friends
• Careful to validate her
• Active listening
• Internal support and not bringing out to the world
• Kept it about her and didn’t project his trauma/make it about him
• Believed her
• Empathetic
• Showed restraint/didn’t blow up and freak out about this guy
• Trained to kill; but didn’t go there
21. #OurBodiesOurMinds
What is keeping Alma from being able to
support Kara in the way that they need?
• Communication
• Ignorance and sheltering
• Uncertainty
• Can’t imagine their shared value in this struggle
• Respect boundaries
• Doesn’t want to overstep
• Disqualifies herself because she hasn’t gone through ‘Trauma’
23. #OurBodiesOurMinds
What tools or approaches could Alma use to
better support Kara in this scene?
• Create opportunities to make friendship stronger
• Build trust
• Show support for other activities (debates/events)
• Share her story to be vulnerable/give space for open dialogue with no
expectation (again building trust/intimacy)
• Distract: activities to relax/self care
• Delegate: ask Sam to talk with her/check in
• Direct: Be open and ask open ended questions
• Name behavior; and what she has noticed; give her option to talk
25. #OurBodiesOurMinds
What can we do?
• I can open up conversations even I may not feel equipped
• I can be conscious of the boundaries of my loved ones
• I can listen carefully
• I can check in with people around me
• I can ask questions about things I don’t understand
• I can always shake it off- T Swift
• I can lean into situations that feel uncomfortable
• I can be a trustworthy person
• I can be someone who is kind and open
