Serotonin is an inhibitory neurotransmitter produced from tryptophan and tryptophan hydroxylase. It functions in bowel movement, mood, clotting, nausea, and bone density. An imbalance of low serotonin levels can lead to depression due to issues like low brain cell production, lack of receptor sites, and inability of serotonin to reach receptors. Antidepressant medications known as SSRIs work to inhibit reuptake of serotonin and increase levels. Commonly prescribed SSRIs include fluoxetine, citalopram, and sertraline, usually taken once to three times daily. Excessive stimulation of serotonin receptors from medications, drugs, or supplements can lead to serotonin syndrome. Diet and lifestyle factors like