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Self-motivation_Rara
This document discusses self-motivation and self-esteem. It defines self-motivation as requiring motivation to take action in all aspects of life, including career, relationships, health and personal development. It lists strategies for self-motivation such as setting goals, staying focused, not procrastinating, sharing goals, staying positive, and rewarding yourself. The document also defines and discusses self-esteem, including low, wrong, and healthy types of self-esteem. Healthy self-esteem is described as being based on universal values like faith, freedom, and respect rather than superficial factors. Maintaining self-esteem requires developing a sense of self-worth and value as a person.
Self-motivation_Rara
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- 2. THE QUESTION IS? WHAT IT IS SELF - MOTIVATION?
- 4. Motivation: “Motive + Action” Theact or process of stimulating to action, providing an incentive or motive, especially for an act.
- 5. Self-Motivation Self motivation isrequired in every aspect of life, be it career, social life, relationship, health, spirituality or personality development.
- 6. Self- Check list: •Are you one of those often caught daydreaming at work? • Why is it that you have a number of ways to improve, but hesitate to act on? • Do you find yourself subject to lack of self motivation at times?
- 7. Secrets of Self- Motivation •Set Goals • Stay Focused • Do Not Procrastinate • Share Your Goals • Stay Positive • Reward Yourself
- 8. • Raise Self-Esteem •Gain Confidence Strategies for Self-Motiv
- 9. WHAT IT ISSELF- ESTEEM? THE QUESTION is,
- 10. S E LF - E S T E E M
- 11. DEFINITION FEELING GOODABOUT YOURSELF BE CONFIDENT BE YOUR OWN BEST FRIEND ACCEPT YOURSELF FOR WHO YOU ARE. LOVE YOURSELF DESPITE ALL YOUR MISTAKES. HAVE POSITIVE FEELINGS ABOUT YOUSELF ACCEPT YOURSELF AS YOU LEARN, STUDY, PLAY OR TALK. SOLVE YOUR PROBLEMS AND TRY TO
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- 13. It has beenconfirmed that a person’s self-esteem determines their success and failures.
- 14. How we get ourself- esteem? UNFORTUNAT ELY WE DO NOT BORN WITH THE SELF- ESTEEM. IT IS NOT INCLUDED IN THE PACKAGE OF LIFE
- 15. OUR PARENTS beginto form our self- esteem.
- 16. Types of self-esteem 1.Low self-esteem 2. Wrong self- esteem 3. Healthy self- esteem
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- 18. LOW SELF- ESTEEM CHARACTERISTICS •Do not have value as a human being • Always depressed • “I can’t do it” • Don’t see any options • Bashful • Loner • Quiet • Anti-social • Aggressive • ACTIVE- always yelling ,Fighting , hitting. • PASIVE-Indifferent, apathetic ,sarcastic ,mock , critic. • SELF AGRESSION- Self neglect, not being able to sleep ,raise weight control, do no go to the doctor,
- 19. Low self-esteem Being intimidatedby others Feeling that your not good enough
- 20. Wrong self-esteem Your merit dependson the money, houses & cars. Physical Appearance Trends Title
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- 22. WRONG SELF- ESTEEM KNOWLEDGE MONEY PHISICAL APPEARANCE STANDARD OF LIVING NOTE: HAVING ALL OF THIS IS GREAT, BUT IT IS WRONG FOR PEOPLE TO THINK THEY ARE
- 23. WE GO TOEXTREME MEASURESEXAGERATION ON SURGERY ADDICTION TO SHOP
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- 25. BASED IN THEUNIVERSAL VALUES FAITH FREEDOM RESPECT CHARITY SYMPHATHY GOOD REPUTATION HUMBLE BENIGNANT
- 26. THERE IS AWAY TO MAINTAIN A HELTHY SELF-ESTEEM
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- 28. What is self- esteem? Itis knowing and believing that you have value and are worthy of happiness. Being able to cope with the basic changes of life.
- 29. Starting with ABASE
- 30. WHO ARE YOU? •Imagine that aliens from another planet want to get to know you and you send a card describing yourself. • This card is important because it will describe your personal and they’ll have insight on what it is like to be a human being. In the card, how you are in different areas listed (be as detailed as
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