Secondary lymphoid organs initiate immune responses by allowing lymphocytes and antigen presenting cells to interact. These organs include lymph nodes, the spleen, tonsils, and mucosa-associated lymphoid tissue found in the digestive and respiratory tracts. They are connected by both the circulatory and lymphatic systems which transport immune cells and antigens between tissues and lymphoid organs. Within secondary lymphoid organs, T cell and B cell zones allow interactions that initiate adaptive immune responses to infections and foreign substances that enter the body.