SEAS is an individualized exercise program adapted for conservative scoliosis treatment. It is based on a specific active self-correction technique performed without aids to primarily improve spinal stability in active self-correction. The SEAS exercises train neuromotor function to stimulate reflexive self-corrected posture during daily life activities.

1. SEAS PROGRAMscientific exercises approach to scoliosis
Mantana Vongsirinavarat PT PhDReview from :

2. SEAS is an individualized
exercise program adapted
to all situations of
conservative treatment of
scoliosis
SEAS is based on a specific
active self-correction
technique performed
without external aid
Improvement of the
stability of the spine in
active self-correction is
the primary objective
of SEAS.
SEAS exercises train
neuromotor function so to
stimulate by reflex a self-
corrected posture during
the activities of daily life.

3. active self-correction and stays on one
foot in forward overhanging position to
enhance contraction of back
stabilization muscles

4. active self-correction and pushes stick
with great force into the
ground to enhance contraction of
abdominal stabilization muscles

5. active selfcorrection--falls forward and
catches self on wall and
still keeps active selfcorrection and
pushes
back to standing

6. sitting on ball -holds active self-
correction and slides in coronal plane

7. holds active self-correction
and walks in place

8. Active spine mobilization in
transverse plane to increase
ROM