The document discusses three main types of coastal weathering that break down rocks and form sediment: physical/mechanical weathering through heat, water, ice and pressure; chemical weathering through atmospheric and biological chemicals; and biological weathering through organisms like trees and vegetation. Physical weathering includes frost wedging when water in cracks freezes and expands, cracking the rock, and thermal expansion through daily heating and cooling cycles. Chemical weathering decomposes and dissolves rocks through chemical processes.