This document provides an overview of sailing, including why people enjoy sailing, typical sailing lessons, common sailing terms, parts of sailboats, and basic sailing maneuvers. Sailing can be relaxing or competitive, is accessible for all experience and skill levels, and can be enjoyed alone or with others. A typical sailing lesson covers boat rigging, points of sail, maneuvers like tacking and jibing, and safety procedures. The document also includes specifications for two sailboat models - the Flying Scot and Gulfstar 39 sailboat.