This document discusses the elements of emotion from multiple perspectives. It begins by defining emotion and outlining its key components: the body, mind, and culture. It then examines the body aspects of primary and secondary emotions, facial expressions, the brain regions involved, and how hormones influence emotions. Next, it explores the cognitive aspects of emotion including how thoughts create emotions and the role of attributions. Finally, it analyzes how culture shapes emotional expression, regulation, and gender differences in various elements of emotion.