The document provides an overview of the fundamentals and rules of rugby. It outlines five key fundamentals: maintaining possession of the ball; going forward; supporting the ball carrier; maintaining continuity; and applying constant pressure. It describes the positions and roles of the 15 players on each team. It explains key aspects of gameplay such as scoring tries, penalties, scrums, lineouts, offsides, and substitutions.
1. Rugby is a 15 player sport where the objective is to score tries by grounding the ball in the opponent's end zone.
2. Key rules include only being able to pass backwards, players needing to release a tackle, and set pieces like scrums, lineouts, and rucks to restart play.
3. The document provides an overview of rugby rules and terminology for those new to the sport.
This document outlines various rules and violations in basketball, including:
- 24-second violation which requires a team to attempt a shot within 24 seconds.
- Three in the key violation where offensive or defensive players cannot remain in the lane for more than 3 seconds.
- Different types of fouls like shooting fouls, intentional fouls, and technical fouls and their penalties like free throws and ball possession.
- Other violations like traveling, double dribble, palming, and 8-second violation after a basket.
This document provides an overview of volleyball including its history, equipment, basics, rules, and safety. It details how the game was invented in 1895 and adopted internationally. The key pieces of equipment - volleyball, net, and shoes - are described. The basics of serving, scoring, rotation, and legal hits are outlined. Key rules around setting, passing, attacking, blocking, and libero positions are explained. Instructions are provided on how to start a game and ensure safety.
Brian Hercules and Football works on the quarterback’s footwork, pass-drop technique, and throwing motion. He makes sure a quarterback doesn’t fall into bad mental or physical habits.
The document provides an overview of the basic rules and gameplay of American football. It explains the field dimensions and objectives of offense and defense. Key aspects covered include the roles of different player positions on offense and defense, how a typical play progresses, and the rules around scoring and special teams like kicking. The goal is to give readers enough context to enjoy watching a game while sparking interest to learn more on their own.
The document outlines the rules for volleyball including:
- Players must serve from behind the baseline and the serve must be visible to the opponent. A served ball can graze the net.
- Teams rotate after winning the serve. There are 6 players per side and a maximum of 3 hits per side.
- A ball is in play if it touches the line and a legal hit is made with the body above the waist without visible pause.
- Specific violations are listed such as blocking or attacking a serve, reaching over the net, or stepping on the endline during serve.
Volleyball was invented in 1895 by William G. Morgan in Massachusetts. He created the game of Mintonette as a less rough indoor activity for YMCA members. The game quickly spread to YMCAs across the US and was adapted into volleyball. An international federation was founded in 1947. Beach volleyball became an official Olympic sport in 1996. A volleyball game is played between two teams of six players over a net, with the goal of grounding the ball on the opponent's side without it touching the floor three times. Teams score points by grounding the ball on the other side or causing the opposing team to commit a fault.
Volleyball is a team sport played by two teams of six players separated by a net. The objective is to ground the ball on the opponent's court using organized rules. It has been an Olympic sport since 1964. The game originated in the U.S. in the late 1800s as Mintonette and has since developed internationally under the FIVB. Key skills include serving, passing, setting, attacking, blocking, and digging.
1. Rugby is a 15 player sport where the objective is to score tries by grounding the ball in the opponent's end zone.
2. Key rules include only being able to pass backwards, players needing to release a tackle, and set pieces like scrums, lineouts, and rucks to restart play.
3. The document provides an overview of rugby rules and terminology for those new to the sport.
This document outlines various rules and violations in basketball, including:
- 24-second violation which requires a team to attempt a shot within 24 seconds.
- Three in the key violation where offensive or defensive players cannot remain in the lane for more than 3 seconds.
- Different types of fouls like shooting fouls, intentional fouls, and technical fouls and their penalties like free throws and ball possession.
- Other violations like traveling, double dribble, palming, and 8-second violation after a basket.
This document provides an overview of volleyball including its history, equipment, basics, rules, and safety. It details how the game was invented in 1895 and adopted internationally. The key pieces of equipment - volleyball, net, and shoes - are described. The basics of serving, scoring, rotation, and legal hits are outlined. Key rules around setting, passing, attacking, blocking, and libero positions are explained. Instructions are provided on how to start a game and ensure safety.
Brian Hercules and Football works on the quarterback’s footwork, pass-drop technique, and throwing motion. He makes sure a quarterback doesn’t fall into bad mental or physical habits.
The document provides an overview of the basic rules and gameplay of American football. It explains the field dimensions and objectives of offense and defense. Key aspects covered include the roles of different player positions on offense and defense, how a typical play progresses, and the rules around scoring and special teams like kicking. The goal is to give readers enough context to enjoy watching a game while sparking interest to learn more on their own.
The document outlines the rules for volleyball including:
- Players must serve from behind the baseline and the serve must be visible to the opponent. A served ball can graze the net.
- Teams rotate after winning the serve. There are 6 players per side and a maximum of 3 hits per side.
- A ball is in play if it touches the line and a legal hit is made with the body above the waist without visible pause.
- Specific violations are listed such as blocking or attacking a serve, reaching over the net, or stepping on the endline during serve.
Volleyball was invented in 1895 by William G. Morgan in Massachusetts. He created the game of Mintonette as a less rough indoor activity for YMCA members. The game quickly spread to YMCAs across the US and was adapted into volleyball. An international federation was founded in 1947. Beach volleyball became an official Olympic sport in 1996. A volleyball game is played between two teams of six players over a net, with the goal of grounding the ball on the opponent's side without it touching the floor three times. Teams score points by grounding the ball on the other side or causing the opposing team to commit a fault.
Volleyball is a team sport played by two teams of six players separated by a net. The objective is to ground the ball on the opponent's court using organized rules. It has been an Olympic sport since 1964. The game originated in the U.S. in the late 1800s as Mintonette and has since developed internationally under the FIVB. Key skills include serving, passing, setting, attacking, blocking, and digging.
The document provides an overview of the rules and gameplay of basketball. It discusses the objective to score points by shooting the ball through the hoop, the court dimensions, timing of the game consisting of halves and overtime periods if needed, positions of players, types of shots and points awarded, fouls and violations, and methods of dribbling and movement with the ball. The game is played by two teams of five players who aim to score more points than the opposing team by legally putting the ball through the basket.
1. The document outlines the rules and gameplay for an upcoming cricket intramural tournament. It details rules like team size, number of overs, and individual inning duration.
2. It describes dress codes for players and umpires and covers scoring methods including runs off the bat, boundaries, byes, leg-byes, no balls, and wides.
3. The ways a batsman can be dismissed - bowled, caught, hit wicket, run out, stumped, and others - are listed along with the corresponding hand signals for umpires.
This document is a certificate certifying that Mahak Verma of Class XI C successfully completed a school project on health and physical education for the 2021-22 academic year. It confirms the project was Mahak's individual work and is signed by their teacher and principal. The document also includes Mahak's acknowledgements thanking those who helped and supported them, as well as information about the history and basics of basketball, including positions, scoring, violations, fouls, terminology, and skills.
Netball is a team sport played on a rectangular court divided into thirds. Teams consist of seven players who score by shooting a ball through a high hoop. Basic rules include playing four 15-minute quarters, starting and restarting play with center passes, and scoring by shooting undefended into the hoop from within the goal circle. Fouls such as contact, obstruction and offside result in free passes or penalty passes depending on the infringement.
This document provides terminology related to futsal in English. It begins with basics of the futsal pitch including dimensions and markings. It describes the people involved in a futsal match such as referees, players, coaches and substitutes. It discusses elements of a futsal match like scoring, injuries and prevention. It covers positions on the pitch including goalkeeper, wings and pivot. It also outlines defensive and offensive systems, styles of play, techniques and skills needed for futsal. Finally, it discusses common futsal injuries. The document serves as a reference for technical terminology in English related to the sport of futsal.
The document discusses the basic rules and scoring of basketball. It explains that two teams of five players each try to score by shooting a ball through a hoop. Baskets are worth 2 or 3 points depending on whether they are shot inside or outside the three-point arc. The document outlines common violations like traveling and goaltending. It also lists some professional and college basketball teams in Michigan.
The document summarizes Johan Cruyff's positional game philosophy. It states that players without the ball should seek good positions to provide the ball carrier with 2-3 passing options. These players should give space to the ball carrier while maintaining sightlines and not giving their back to teammates. An exercise is described where outside players pass the ball amongst themselves while inside players try to regain possession.
Volleyball is a team sport played by two teams over a high net. The objective is to ground the ball on the opponent's side without it being returned. Key points in the history of volleyball include its invention in 1895 and the introduction of techniques like setting and spiking by Filipino players in 1916. The document provides details on the rules, techniques, terminology, and continued evolution of volleyball internationally and in the Philippines over the 20th century.
Volleyball is a team sport played by two teams over a net on a court divided by a net. The objective is to ground the ball on the opponent's court under organized rules. Key skills include serving, passing, setting, attacking, blocking, and digging. Recent rule changes allow serves to touch the net and expanded serving areas. A libero player specializes in defensive skills like passing and digging. Coaching focuses on developing basic skills through drills and managing strategy during matches.
Programmed Instruction for teaching BasketballPraneeth Wesley
Basketball is a team sport played by two teams of 5 players each. The objective is to score more points than the opposing team by shooting a ball through a hoop mounted 10 feet high. Players advance the ball up the court by dribbling, passing, or shooting. The game is played on a rectangular court and has evolved over time from Dr. James Naismith's original 13 rules developed in 1891. Key skills include dribbling, passing, shooting, and rebounding within the rules of the game.
Passes are the primary skill of the basketball game to win matches for your side. It's the quickest way to get the ball around the court. It avoids the violation for holding and dribbling the ball for a long time. So, what are the different ways of passing the ball and how you'll accomplish it successfully? Want to know? Check the slides here for the detail.
A baseball game involves two teams taking turns batting and fielding. The objective is to score more runs than the opposing team by hitting a thrown ball and running around four bases. Basic rules include batters having three strikes before being out, and runners needing to touch all bases in order to score a run. The team with the most runs after nine innings wins.
The document provides an overview of the basic rules and positions in handball. It discusses things like the size of the court, duration of games, scoring, allowed dribbling and passing, fouls, types of throws (throw-off, throw-in, free throw, 7-meter throw, goal-throw), defenses, warnings and disqualifications, and typical player positions.
Volleyball was invented in 1895 by William Morgan as an indoor winter sport. It has since spread globally and become an Olympic sport. The object is for two teams to volley a ball over a high net, attempting to ground it in the opponent's court without it touching the ground three times on their side. Teams consist of six players who can use any part of their body other than arms or hands to return the ball. Points are scored when the opposing team fails to return the ball or commits a violation of the rules. Key skills include passing, setting, spiking, and serving.
Volleyball is a sport played by two teams separated by a net. The objective is to ground the ball on the opponent's court after passing it over the net. A game is won when a team scores 25 points with a two point advantage, playing best-of-five sets. A match consists of teams playing five sets, with the team winning three sets declared the winner.
Volleyball is a sport that was created in 1895 by William Morgan and has since grown significantly worldwide. It involves 6 players per team in specific positions who can hit the ball three times over the net before it must be returned. The objective is to score points by grounding the ball on the opponent's side of the court or causing the opponent to commit a violation such as carrying or touching the net. The rules also specify equipment requirements, court dimensions, and safety guidelines for playing volleyball.
A common summer game is beach volley. But you don’t have to be at the beach to enjoy the sport. You don’t even have to be outside. Besides the official rules, there are also an infinite number of variations and other games that use the volleyball net, ball and court. And after you have played a game, there’s a lesson on what it means to be filled with the things of God so he can use you for the purpose he created you for.
Volleyball is a sport played by two teams on a court divided by a net. It can be played indoors or outdoors. The basic rules involve rotating positions and using underhand, overhand, or jump serves to start play. Points are now scored through rally scoring whenever the opposing team commits a fault. There are different types of hits in volleyball including bumps, sets, spikes, blocks, and digs which are used to pass, set up, and attack the ball over the net.
Softball originated in 1887 when a group gathered in Chicago after a football game. One person threw a boxing glove that another hit with a broomstick, forming the basis for the new game. George Hancock later formalized the rules using a boxing glove-shaped ball and undersized bat. The International Softball Federation now oversees the sport played in over 85 countries. A softball game is 7 innings between two teams of 9-12 players each using a larger, softer ball than in baseball on a smaller field.
Volleyball is a popular sport played by over 800 million people worldwide. The game involves two teams of six players separated by a high net, with the objective being to ground the ball on the opponent's side of the court without letting it touch the ground three times. The typical volleyball court measures 18 by 9 meters and can be played on surfaces like gym floors, sand, or grass. Players rotate in a clockwise direction and must follow serving order until the ball is put into play, with the first team to score 25 points in sets of 2 winning the match.
The document provides an overview of the rules and gameplay of basketball. It discusses the objective to score points by shooting the ball through the hoop, the court dimensions, timing of the game consisting of halves and overtime periods if needed, positions of players, types of shots and points awarded, fouls and violations, and methods of dribbling and movement with the ball. The game is played by two teams of five players who aim to score more points than the opposing team by legally putting the ball through the basket.
1. The document outlines the rules and gameplay for an upcoming cricket intramural tournament. It details rules like team size, number of overs, and individual inning duration.
2. It describes dress codes for players and umpires and covers scoring methods including runs off the bat, boundaries, byes, leg-byes, no balls, and wides.
3. The ways a batsman can be dismissed - bowled, caught, hit wicket, run out, stumped, and others - are listed along with the corresponding hand signals for umpires.
This document is a certificate certifying that Mahak Verma of Class XI C successfully completed a school project on health and physical education for the 2021-22 academic year. It confirms the project was Mahak's individual work and is signed by their teacher and principal. The document also includes Mahak's acknowledgements thanking those who helped and supported them, as well as information about the history and basics of basketball, including positions, scoring, violations, fouls, terminology, and skills.
Netball is a team sport played on a rectangular court divided into thirds. Teams consist of seven players who score by shooting a ball through a high hoop. Basic rules include playing four 15-minute quarters, starting and restarting play with center passes, and scoring by shooting undefended into the hoop from within the goal circle. Fouls such as contact, obstruction and offside result in free passes or penalty passes depending on the infringement.
This document provides terminology related to futsal in English. It begins with basics of the futsal pitch including dimensions and markings. It describes the people involved in a futsal match such as referees, players, coaches and substitutes. It discusses elements of a futsal match like scoring, injuries and prevention. It covers positions on the pitch including goalkeeper, wings and pivot. It also outlines defensive and offensive systems, styles of play, techniques and skills needed for futsal. Finally, it discusses common futsal injuries. The document serves as a reference for technical terminology in English related to the sport of futsal.
The document discusses the basic rules and scoring of basketball. It explains that two teams of five players each try to score by shooting a ball through a hoop. Baskets are worth 2 or 3 points depending on whether they are shot inside or outside the three-point arc. The document outlines common violations like traveling and goaltending. It also lists some professional and college basketball teams in Michigan.
The document summarizes Johan Cruyff's positional game philosophy. It states that players without the ball should seek good positions to provide the ball carrier with 2-3 passing options. These players should give space to the ball carrier while maintaining sightlines and not giving their back to teammates. An exercise is described where outside players pass the ball amongst themselves while inside players try to regain possession.
Volleyball is a team sport played by two teams over a high net. The objective is to ground the ball on the opponent's side without it being returned. Key points in the history of volleyball include its invention in 1895 and the introduction of techniques like setting and spiking by Filipino players in 1916. The document provides details on the rules, techniques, terminology, and continued evolution of volleyball internationally and in the Philippines over the 20th century.
Volleyball is a team sport played by two teams over a net on a court divided by a net. The objective is to ground the ball on the opponent's court under organized rules. Key skills include serving, passing, setting, attacking, blocking, and digging. Recent rule changes allow serves to touch the net and expanded serving areas. A libero player specializes in defensive skills like passing and digging. Coaching focuses on developing basic skills through drills and managing strategy during matches.
Programmed Instruction for teaching BasketballPraneeth Wesley
Basketball is a team sport played by two teams of 5 players each. The objective is to score more points than the opposing team by shooting a ball through a hoop mounted 10 feet high. Players advance the ball up the court by dribbling, passing, or shooting. The game is played on a rectangular court and has evolved over time from Dr. James Naismith's original 13 rules developed in 1891. Key skills include dribbling, passing, shooting, and rebounding within the rules of the game.
Passes are the primary skill of the basketball game to win matches for your side. It's the quickest way to get the ball around the court. It avoids the violation for holding and dribbling the ball for a long time. So, what are the different ways of passing the ball and how you'll accomplish it successfully? Want to know? Check the slides here for the detail.
A baseball game involves two teams taking turns batting and fielding. The objective is to score more runs than the opposing team by hitting a thrown ball and running around four bases. Basic rules include batters having three strikes before being out, and runners needing to touch all bases in order to score a run. The team with the most runs after nine innings wins.
The document provides an overview of the basic rules and positions in handball. It discusses things like the size of the court, duration of games, scoring, allowed dribbling and passing, fouls, types of throws (throw-off, throw-in, free throw, 7-meter throw, goal-throw), defenses, warnings and disqualifications, and typical player positions.
Volleyball was invented in 1895 by William Morgan as an indoor winter sport. It has since spread globally and become an Olympic sport. The object is for two teams to volley a ball over a high net, attempting to ground it in the opponent's court without it touching the ground three times on their side. Teams consist of six players who can use any part of their body other than arms or hands to return the ball. Points are scored when the opposing team fails to return the ball or commits a violation of the rules. Key skills include passing, setting, spiking, and serving.
Volleyball is a sport played by two teams separated by a net. The objective is to ground the ball on the opponent's court after passing it over the net. A game is won when a team scores 25 points with a two point advantage, playing best-of-five sets. A match consists of teams playing five sets, with the team winning three sets declared the winner.
Volleyball is a sport that was created in 1895 by William Morgan and has since grown significantly worldwide. It involves 6 players per team in specific positions who can hit the ball three times over the net before it must be returned. The objective is to score points by grounding the ball on the opponent's side of the court or causing the opponent to commit a violation such as carrying or touching the net. The rules also specify equipment requirements, court dimensions, and safety guidelines for playing volleyball.
A common summer game is beach volley. But you don’t have to be at the beach to enjoy the sport. You don’t even have to be outside. Besides the official rules, there are also an infinite number of variations and other games that use the volleyball net, ball and court. And after you have played a game, there’s a lesson on what it means to be filled with the things of God so he can use you for the purpose he created you for.
Volleyball is a sport played by two teams on a court divided by a net. It can be played indoors or outdoors. The basic rules involve rotating positions and using underhand, overhand, or jump serves to start play. Points are now scored through rally scoring whenever the opposing team commits a fault. There are different types of hits in volleyball including bumps, sets, spikes, blocks, and digs which are used to pass, set up, and attack the ball over the net.
Softball originated in 1887 when a group gathered in Chicago after a football game. One person threw a boxing glove that another hit with a broomstick, forming the basis for the new game. George Hancock later formalized the rules using a boxing glove-shaped ball and undersized bat. The International Softball Federation now oversees the sport played in over 85 countries. A softball game is 7 innings between two teams of 9-12 players each using a larger, softer ball than in baseball on a smaller field.
Volleyball is a popular sport played by over 800 million people worldwide. The game involves two teams of six players separated by a high net, with the objective being to ground the ball on the opponent's side of the court without letting it touch the ground three times. The typical volleyball court measures 18 by 9 meters and can be played on surfaces like gym floors, sand, or grass. Players rotate in a clockwise direction and must follow serving order until the ball is put into play, with the first team to score 25 points in sets of 2 winning the match.
This document discusses the history and classification of doping in sports. It defines doping as the use of substances to artificially enhance performance. It describes some common doping substances like stimulants, steroids, and EPO and classifies them. The document also discusses famous doping cases like Ben Johnson, Lance Armstrong, and Marion Jones. It outlines some major anti-doping operations in Spain called Operation Puerto and Operation Galgo.
Sesiones de fuerza máxima-resistencia 1º bachilleratoHugo Suarez
El documento describe dos sesiones de entrenamiento de fuerza para estudiantes de primero de bachillerato. La primera sesión se enfoca en resistencia e incluye 7 estaciones de entrenamiento de 30 segundos cada una con descansos de 2.5 minutos entre series. La segunda sesión se enfoca en fuerza máxima y consiste en un circuito libre de 5-1 repeticiones con peso máximo en 7 estaciones diferentes.
Reuters: Pictures of the Year 2016 (Part 2)maditabalnco
This document contains 20 photos from news events around the world between January and November 2016. The photos show international events like the US presidential election, the conflict in Ukraine, the migrant crisis in Europe, the Rio Olympics, and more. They also depict human interest stories and natural phenomena from various countries.
The Six Highest Performing B2B Blog Post FormatsBarry Feldman
If your B2B blogging goals include earning social media shares and backlinks to boost your search rankings, this infographic lists the size best approaches.
1) The document discusses the opportunity for technology to improve organizational efficiency and transition economies into a "smart and clean world."
2) It argues that aggregate efficiency has stalled at around 22% for 30 years due to limitations of the Second Industrial Revolution, but that digitizing transport, energy, and communication through technologies like blockchain can help manage resources and increase efficiency.
3) Technologies like precision agriculture, cloud computing, robotics, and autonomous vehicles may allow for "dematerialization" and do more with fewer physical resources through effects like reduced waste and need for transportation/logistics infrastructure.
The document summarizes the rules for playing netball in a recreational league. It outlines rules for team composition, substitutions, playing positions and their roles. It also describes rules around starting play, footwork, offside, obstruction, contact, penalties, shooting, throw-ins, passing over thirds of the court, replayed balls, short passes, jewelry, nails and enforcing the rules. The primary goal is to provide a fun but safe environment for players while following the essential rules of the game.
Basketball is a team sport played between two teams of 5 players on a rectangular court. The objective is to score points by throwing the ball through the opponent's basket. James Naismith invented basketball in 1891. Regulation basketballs are 29.5 inches in circumference, inflated to 7.5-8.5 PSI, and cannot weigh more than 22 ounces. Basketball hoops are standardly 10 feet high. Games are played on courts that are 94 feet long by 50 feet wide. Players wear lightweight, flexible clothing and shoes. Teams aim to win through teamwork, speed, physical play, and shooting accuracy while following rules around dribbling, passing, fouls, and violations.
This document provides an overview of the rules and key aspects of basketball. It begins by outlining the 13 original rules of basketball created by Dr. James Naismith in 1891. It then describes player positions, how scoring works, violations, fouls, common terminology, measurements of the court/ball/boards, and other details like game length and officials. The document serves as a comprehensive reference on the sport of basketball.
Dr. James Naismith invented basketball in 1891. A regulation basketball game is played between two teams of 5 players each. Players are assigned positions based on height, with the tallest playing center and shortest playing guard. The objective is to score points by shooting the ball through the hoop. Baskets can be worth 1, 2, or 3 points depending on where they are shot from. Violations and fouls have different consequences including turning the ball over or awarding free throws.
Basketball is played between two teams of 5 players each. The objective is to score more points than the opposing team by shooting the ball through the basket from anywhere on the court. Players are assigned positions based on their height with the tallest playing center and shortest playing guard. Teams can score in different ways such as a layup, jump shot, or free throw worth 1, 2, or 3 points depending on where it is taken from. The game has rules against traveling, double dribbling, and other violations that result in turning the ball over if broken. Fouls may also be called for illegal contact and result in free throws. Key skills include dribbling, passing, shooting, rebounding, and defending
Dr. James Naismith invented basketball in 1891. A regulation basketball game is played between two teams of 5 players each. Players are assigned positions based on height, with the tallest playing center and shortest playing guard. The objective is to score points by shooting the ball through the hoop. Baskets can be worth 1, 2, or 3 points depending on where they are shot from. Violations and fouls have different consequences, from turning the ball over to the other team to awarding free throws.
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The document outlines the rules for 2012 YMCA flag football. Some key points:
- Games are played between two teams of 8 players each with offensive and defensive formations defined.
- The field is 80 yards long divided into 4 zones, with two 10-yard end zones. Games consist of two 20-minute halves.
- Scoring includes touchdowns worth 6 points, safeties worth 2 points, and PATs worth 1 or 2 points.
- Passes must be thrown from behind the line of scrimmage. Players are down when flagged below the waist.
- Penalties are called for illegal blocking, passing, contact with the quarterback or ball carrier, and unsportsmanlike
The poem describes a mother's perspective watching her son play football. She attends every game to watch for her son and ensure he gets up after being tackled in a pile. Though she may not understand the intricacies of the game, her main concern is seeing her son emerge unharmed from tackles. The poem portrays the mix of fear and pride a mother feels watching her son play such a physically demanding sport.
A team sport is played with 6 players per side plus a goalkeeper. The ball can be played with hands or other parts of the body except feet. After a goal or at the start of a game, a throw-on is taken at center court by the team scored upon. Players can take 3 steps with the ball followed by a bounce, then 3 more steps before passing or shooting. Certain shots that hit the goal posts or crossbar and deflect out remain in play, while shots that hit the back wall result in different outcomes depending on the player touched. Body contact is allowed to stand ground on defense but not to run into opponents or strike the ball from their hands, with a penalty shot awarded for illegal hits during
The document provides an overview of the basic rules and skills of basketball. It discusses the general rules of gameplay including scoring, offensive rules like dribbling and traveling, and defensive rules against fouling. It also outlines official hand signals for fouls and violations. Finally, it describes fundamental basketball skills like shooting, passing, dribbling, layups, and rebounding. The skills are broken down with tips for proper form and technique.
The document provides information about several team sports including basketball, handball, and volleyball. It describes the basic rules and objectives of each sport, positions and formations used, and key techniques involved. Basketball is played between two teams of 5 players each trying to score the most points by shooting the ball through a hoop. Handball involves two teams of 7 players passing and bouncing a ball to throw it into the opponent's goal. Volleyball is played by two teams of 6 players each attempting to ground the ball on the other team's court under a net.
The document summarizes four team sports: basketball, handball, volleyball, and soccer. It provides descriptions of each sport including typical positions, scoring, rules, and variations. For each sport, it outlines the objective, typical positions and formations, allowed contact, and ways that points or goals are scored.
The document provides an overview of the game of netball, including:
- The basic rules and objectives of netball, which involve scoring goals by shooting a ball through a hoop.
- The layout of the netball court and positions of the 7 players on each team.
- Descriptions of each player position and their main responsibilities in attack and defense.
- Explanations of fundamental netball skills like passing, catching, shooting, and attacking moves.
- Details on starting and restarting play, scoring, substitutions, contact rules, and other basic gameplay guidelines.
The document provides information about the sports of basketball and netball. It describes the basic rules and objectives of each game, including player positions and their roles, equipment used (ball, court, hoop, etc.), and how points are scored. Key details include each sport involving two opposing teams passing and shooting a ball through a hoop to score points, basketball having five players per team and netball seven, and the points awarded for making baskets depending on whether shot is inside or outside the three-point line in basketball.
Basketball Shooting Drill #1 involves one player shooting jump shots while the other player defends. They take turns shooting and rebounding. Drill #2 is a free throw drill where missed shots require running conditioning drills. Drill #3 has two players taking shots from increasing distances to improve long range shooting. The drills focus on form and improving shooting range.
Basketball originated in 1891 when Dr. James Naismith invented the game to keep students active indoors during cold winters. He formulated 13 original rules, most of which still apply today. The objective is to score more points than the opposing team by shooting a ball through a hoop. It is played on a rectangular court with a hoop at each end. Teams consist of 5 players who pass, dribble, and shoot the ball, utilizing fundamental skills like pivoting, passing, dribbling, shooting, and rebounding. The game continues to evolve with new rules and tournaments established over time.
Basketball is a team sport played on a rectangular court between two teams of 5 players each. The objective is to score more points than the opposing team by shooting the ball through the basket. Baskets can be worth 1, 2, or 3 points depending on where on the court the shot is taken. Players use skills like dribbling, passing, shooting, and rebounding to advance the ball and score points. The game consists of 4 quarters and the team with the most total points at the end wins.
Basketball can be played individually or in teams of varying sizes. On a competitive level, teams have 5 players on the court. Players are assigned positions based on height, with the tallest playing center and shortest playing guard. A basket scores 1, 2, or 3 points depending on where the shot is taken from. Violations and fouls can result in the other team receiving possession; violations are for illegal player actions while fouls involve illegal contact. The objective is to outscore the opposing team through shooting baskets.
The document provides information about the history and basics of basketball. It discusses that James Naismith invented basketball at Springfield College in 1891. It also summarizes that the first NBA game took place in 1946 between the New York Knicks and Toronto Huskies. Finally, it outlines the basic rules, positions, court layout, and concepts of basketball.
বাংলাদেশের অর্থনৈতিক সমীক্ষা ২০২৪ [Bangladesh Economic Review 2024 Bangla.pdf] কম্পিউটার , ট্যাব ও স্মার্ট ফোন ভার্সন সহ সম্পূর্ণ বাংলা ই-বুক বা pdf বই " সুচিপত্র ...বুকমার্ক মেনু 🔖 ও হাইপার লিংক মেনু 📝👆 যুক্ত ..
আমাদের সবার জন্য খুব খুব গুরুত্বপূর্ণ একটি বই ..বিসিএস, ব্যাংক, ইউনিভার্সিটি ভর্তি ও যে কোন প্রতিযোগিতা মূলক পরীক্ষার জন্য এর খুব ইম্পরট্যান্ট একটি বিষয় ...তাছাড়া বাংলাদেশের সাম্প্রতিক যে কোন ডাটা বা তথ্য এই বইতে পাবেন ...
তাই একজন নাগরিক হিসাবে এই তথ্য গুলো আপনার জানা প্রয়োজন ...।
বিসিএস ও ব্যাংক এর লিখিত পরীক্ষা ...+এছাড়া মাধ্যমিক ও উচ্চমাধ্যমিকের স্টুডেন্টদের জন্য অনেক কাজে আসবে ...
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Rugby fundamentals 4ºeso
1. Colegio La Salle-Santiago-Prof. Hugo Suárez
Rugby Fundamentals
"The Spirit of Rugby"
(Illustration: Michael Olivier, 2009)
Five fundamentals to successful rugby:
(1) Obtain and maintain possession of the ball;
(2) Go forward; don’t run toward the sideline,
(3) Support the ball carrier,
(4) Maintain continuity by keeping the ball available,
(5) Maintain constant pressure on the opposition.
Rugby is a quite companiable game and suitable for
everyone, because it does not require a special
physical constitution. There's no model athlete here,
there are different positions within a team.
Not depending on whether someone is fat, skinny, tall or small, everyone can have fun with Rugby.
And then there is the so-called "third half", during which the victory or defeat is celebrated together
by both teams.
The most important difference to other kinds of ball sports is that the ball may only be thrown
(passed) backwards. The ball will only come forward by carrying or kicking it.
The target of the game is to carry the oval ball into the other teams In-goal (the area behind the
rugby posts) and put it on the ground there. A legal try is only achieved, when the ball at the same
time has contact to the hand of the player who's carrying the ball und the ground.
Players: 15 on each side -Eight forwards and seven backs:
two halfs, two wingers, two centers and the fullback. The
forward's task is to conquer the ball in standard situations and
try to concentrate the other teams defense on one point if
possible. That should gain room for the backs, who get the
ball from the two halfs and by clever passing and fast sprints
try to score tries.
The primary task of the backs is to advance the ball through
running, passing, and kicking. The primary task of the
forwards is to pursue the ball around the field and gain and maintain possession of the ball for the
team. Substitution of players is limited to replacing injured players plus up to 3 non-injury subs; but
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2. Colegio La Salle-Santiago-Prof. Hugo Suárez
no more than 6 total subs in a game. If a player leaves
the field and is replaced by a substitute, the player
who left may not return to the game. There is one
exception to this - a player may leave the field and be
replaced for up to 10 minutes to have an open or
bleeding wound treated. The player may then return,
replacing the substitute, if the wound is covered and
no longer bleeding.
The Game: Two halves (up to 40 minutes each), with a 5 minute half-time.
Each half begins with a drop kick from mid-field. The rugby kickoff is usually short and high. The
kicking team may play the ball once it has travelled 10 meters.
The ball is advanced down the field by running or
kicking. The ball may be passed to supporting players
as long as the ball does not travel forward. The ball
carrier on the team in possession sets the offside line
for that team. Any team-mate ahead of the ball carrier
is offside, although the referee will usually not assess
a penalty unless the offside player interferes with play
(either by playing the ball or by interfering with a
defender). If the ball is kicked, only the kicker or
those team-mates who were onside (behind the
kicker) at the time of the kick may advance toward the
ball or an opponent who has caught the ball. Players
who were ahead of the kicker at the time of the kick
must retreat until the kicker or another onside player runs past them, thereby putting them onside.
Only the player carrying the ball may be tackled. No blocking or obstruction of a player not in
possession of the ball is permitted. Tackles must be made by the defender wrapping his/her arms
around the ball carrier below the ball carrier’s shoulders (preferably below the waist!). Cross-body
blocks, high tackles, or tripping are all considered dangerous and are penalties. Once a ball carrier
has been tackled, he/she must play the ball (pass it or place it on the ground) within about two
seconds. The defender who made the tackle must release the tackled player at once. Nearby players
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3. Colegio La Salle-Santiago-Prof. Hugo Suárez
may pick the ball up only if they are on their feet and if the ball is loose. Players on the ground may
not play the ball.
A RUCK is formed when the ball is on the ground and there are
players from both teams bound to one another over the ball.
Players may not pick up the ball in a ruck, but they may try to free
the ball by pushing the ruck toward the opponent’s goal line. They
may also use their feet to get the ball out of the ruck. Players
joining a ruck must join from behind the rear-most player on their
own team. Players joining from the side or from the opponent’s
side will be penalized for being offside. If the ball is trapped in a
ruck for more than several seconds, the referee will stop play and
award a scrum to the team that last carried the ball.
A MAUL forms if a ball carrier is stopped by an opponent, but remains on his/her feet, and at least
one supporting player is bound. As in a ruck, players
may join the maul only from behind the rear-most
player on their own team. In many cases, the ball
will be forced to the ground, at which time the maul
becomes a ruck. If this occurs, the ball must be
played immediately or it will be a turnover. If the
ball is trapped in a maul for more than five seconds
and the maul has ceesed to move forward, the referee will stop play and award a scrum to the team
that stopped the ball carrier.
If the ball is passed forward, or accidentally bounces forward off of a player’s hands (a knock-on),
the opposing team is awarded a scrum at the point of the infraction. The eight forwards of each
team pack together and meet the opposing pack of forwards over the spot indicated by the referee.
Each team’s scrum usually consists of three forwards across the front row, four across the second
row, and one at the rear of the scrum. The front rows of the two opposing teams form a tunnel. The
ball is placed into that tunnel by the scrum-half of the team that now has possession. The forward in
the middle of the front row tries to deflect the ball backward into his/her pack, and the two packs try
to drive one another back until the ball leaves the scrum. The ball may not be played with the hands
while it is in the scrum, but may be picked up as soon as it leaves the scrum. Usually the ball is
picked up by the scrum-half of the winning team, who passes the ball to the backs.
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4. Colegio La Salle-Santiago-Prof. Hugo Suárez
If the ball goes into touch (out-of-bounds), it is brought back into play with a line-out. If the ball is
carried out, the line-out takes place at the spot where the ball carrier stepped on or crossed the touch
line (side line). If the ball is kicked out along the ground, the line-out occurs where the ball crossed
the touch line. If the ball is kicked out in the air, the line out occurs at a point even with the place
where the kick was taken, unless the ball was kicked from behind the 22 meter line. In this case the
line-out occurs wherever the ball crosses the touch line. In most cases, carrying or kicking the ball
into touch results in a loss of possession. The one exception is in the case of a penalty kick, when
the team awarded the kick may kick the ball into touch and still retain possession.
To form a line-out, forwards from both teams form two parallel lines about two meters apart and
perpendicular to the touch line (side line). The team throwing the ball in sets the number of players
in the line; the opposing team may not exceed this number. The ball is thrown between the two lines
of forwards by a player from the team now in possession. Opposing forwards jump for the ball and
try to gain possession. The ball is then played to the backs of the team that won the line-out, and
they advance the ball downfield.
Penalizing Infractions: Serious infractions (dangerous play or significant interference with the
flow of the game) will result in the referee assessing a penalty to the offending side. If the penalty
occurs rather deep in the opponent’s defensive end, the team awarded the penalty may elect to kick
for points (see Scoring). If a penalty occurs far from the goal posts, the team awarded the penalty
kick may elect to "kick for touch" – a punt downfield and out of bounds, followed by a line-out
where the ball left the field. Infractions not serious enough to result in a penalty may result in a
change of possession followed by a free kick. A team may not score points directly from a free kick.
The free kick may be a punt downfield to gain territory or a short kick or tap with the foot followed
by playing the ball by running or passing. Many teams will run a set play from a free kick. If a free
kick is punted downfield and goes into touch (out-of-bounds), the team that kicked the ball out loses
possession for the ensuing line-out. A team awarded a free kick can elect to take a scrum at the
point of the infraction.
Scoring: If the ball is touched down in the goal area by the attacking team, a try is awarded (5
points). The ball must be touched to the ground – merely carrying the ball into the goal area does
not score any points. If a try is awarded, the team that just scored will attempt a conversion by
trying to kick the ball through the goal posts (2 points). The conversion is a place kick taken from a
point along a line straight out from the point at which the ball was touched down to score the try.
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5. Colegio La Salle-Santiago-Prof. Hugo Suárez
Therefore, tries scored in the middle of the field result in easier conversion kicks than those scored
in the corners of the field. Please note that even if the opposition is likely to score a try, defenders
should continue to pursue to try to force the try to be scored close to a corner, making the
conversion kick more difficult. Failure to pursue will result in a try near the goal posts, making a
successful conversion kick more likely.
Other means of scoring include drop goals and
penalty kicks, each worth 3 points if they clear the
goal posts. A drop goal is a drop kick through the
goal posts and may occur at any time during play.
Penalty kicks are awarded for serious infractions
(such as dangerous play or offside), and must be taken
at the point of the infraction. A penalty kick for points
must be a place kick, and the kicking team must indicate to the referee their intent to kick for points.
After a score, the team that just scored receives the ball. The kick from the team that was just scored
against occurs at mid-field and must be a drop kick.
In-goal play that does not result in a score: If the ball is
brought into the goal area by the defending team and
touched down by the defending team, a scrum is awarded to
the attacking team 5 meters out from the goal line. If the
attacking team kicks the ball into the goal area and the ball
is downed by the defending team, or if the ball is kicked
through the goal area and out of bounds by the attacking team, the defending team gets possession
and must drop kick the ball from the 22 meter line.
Officials: There is one referee, who keeps time, score, and calls all infractions. Only the captain of
each team may address the referee during the match. The referee is assisted by two touch judges
who call when the ball goes into touch (out of bounds). If the ball or a player carrying the ball
touches the side line, the ball is considered "in touch’" (out of bounds).
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