RF energy harvesting involves capturing wireless signals like Wi-Fi and converting them into usable electrical energy. It consists of an antenna that receives RF signals, rectification circuits that convert AC to DC, energy storage components like capacitors, and power management circuitry that regulates voltage and current delivery. RF energy harvesting shows potential to power wireless devices without batteries and supports growing applications in sensor networks and IoT. Ongoing research aims to improve efficiency, allow multi-band harvesting, further miniaturize components, and integrate the technology into more devices.