This document discusses nicotine addiction and how it affects the brain and behavior. It notes that nicotine is highly addictive and causes changes in the brain's dopamine pathways that can make quitting difficult. However, it also provides hope by explaining that recovery is possible through accepting the nature of the addiction and avoiding any nicotine, even just one puff. Withdrawal symptoms are usually short-lived and recovery allows one to reclaim their life and health.
This document discusses substance abuse and addiction. It defines substance abuse as the abuse of painkillers, alcohol, or drugs to feel better mentally or physically. Substance abuse can lead to addiction, which is characterized by a loss of control over substance use despite harmful consequences. The most common addictions are to nicotine, alcohol, opioids, and various other drugs and inhalants. Nicotine and opioid addictions are then discussed in more depth, outlining their acute effects, withdrawal symptoms, dangers, and how they are managed and treated. Rehabilitation aims to reduce cravings and find replacements for substance use.
Cocaine is highly addictive and can cause heart attacks and panic attacks. Long term cocaine use can be difficult to quit due to dependence. Cannabis smoking is damaging to lungs and can lead to lung disease, cancer, paranoia and loss of motivation. Ecstasy use has caused over 200 deaths in the UK since 1996 and can result in panic attacks, psychosis, liver and heart problems with regular use potentially leading to sleep issues, weight loss, depression or anxiety. Heroin is physically addictive and withdrawal is unpleasant, leading to long term depression for users due to lifestyle. Ketamine effects are unpredictable and dangerous and long term tolerance develops quickly. Solvent use can damage the brain long term. Tobacco contains highly addict
Dealing with Substance Abuse in the Library: A Guide to Helping Patrons and t...ALATechSource
This document is a presentation for ALA on dealing with substance abuse in libraries. It provides guidance on identifying signs of intoxication from different drugs, safety issues around drug use, and policies for responding to patrons who appear to be under the influence. The presentation aims to make library staff more comfortable handling this issue by giving them information and tools to confront substance abuse problems respectfully if they arise. It emphasizes getting help from medical and law enforcement professionals and acting in accordance with library policies and procedures.
This document discusses cocaine addiction and its effects on the brain. It covers how cocaine impacts the neurotransmitters dopamine and serotonin in the limbic brain region. Cocaine inhibits the reabsorption of these neurotransmitters, leading to feelings of pleasure but also addiction over time as the brain compensates. Withdrawal from cocaine causes opposite effects as neurotransmitter levels change. Treatment aims to address both the medical and psychological aspects of addiction through detoxification, medications, and potential vaccines to prevent relapse.
This document provides information on tobacco dependence treatment. It begins with objectives and an introduction noting the global impact of tobacco use. It then describes various types of tobacco products and their significant health side effects. Signs and symptoms of nicotine dependence are outlined using the Fagerstrom Test. The benefits of quitting and roles of medical staff in treatment are discussed. Treatment methods covered include counseling, nicotine replacement therapy, medications, and support groups. Nicotine withdrawal symptoms and specifics of nicotine patches, gum, and other replacement products are also summarized.
The document discusses how addiction affects the brain. Genetics account for 40-60% of addiction risk, with low dopamine levels increasing risk. Addictive drugs increase dopamine levels in the brain's reward centers beyond normal levels. All addictions impact the lower central brain regions controlling automatic functions and the cortex. The brain's structure and chemistry can be permanently altered by addiction, though recovery is possible over many years as the brain heals.
This document discusses substance abuse and addiction. It defines substance abuse as the abuse of painkillers, alcohol, or drugs to feel better mentally or physically. Substance abuse can lead to addiction, which is characterized by a loss of control over substance use despite harmful consequences. The most common addictions are to nicotine, alcohol, opioids, and various other drugs and inhalants. Nicotine and opioid addictions are then discussed in more depth, outlining their acute effects, withdrawal symptoms, dangers, and how they are managed and treated. Rehabilitation aims to reduce cravings and find replacements for substance use.
Cocaine is highly addictive and can cause heart attacks and panic attacks. Long term cocaine use can be difficult to quit due to dependence. Cannabis smoking is damaging to lungs and can lead to lung disease, cancer, paranoia and loss of motivation. Ecstasy use has caused over 200 deaths in the UK since 1996 and can result in panic attacks, psychosis, liver and heart problems with regular use potentially leading to sleep issues, weight loss, depression or anxiety. Heroin is physically addictive and withdrawal is unpleasant, leading to long term depression for users due to lifestyle. Ketamine effects are unpredictable and dangerous and long term tolerance develops quickly. Solvent use can damage the brain long term. Tobacco contains highly addict
Dealing with Substance Abuse in the Library: A Guide to Helping Patrons and t...ALATechSource
This document is a presentation for ALA on dealing with substance abuse in libraries. It provides guidance on identifying signs of intoxication from different drugs, safety issues around drug use, and policies for responding to patrons who appear to be under the influence. The presentation aims to make library staff more comfortable handling this issue by giving them information and tools to confront substance abuse problems respectfully if they arise. It emphasizes getting help from medical and law enforcement professionals and acting in accordance with library policies and procedures.
This document discusses cocaine addiction and its effects on the brain. It covers how cocaine impacts the neurotransmitters dopamine and serotonin in the limbic brain region. Cocaine inhibits the reabsorption of these neurotransmitters, leading to feelings of pleasure but also addiction over time as the brain compensates. Withdrawal from cocaine causes opposite effects as neurotransmitter levels change. Treatment aims to address both the medical and psychological aspects of addiction through detoxification, medications, and potential vaccines to prevent relapse.
This document provides information on tobacco dependence treatment. It begins with objectives and an introduction noting the global impact of tobacco use. It then describes various types of tobacco products and their significant health side effects. Signs and symptoms of nicotine dependence are outlined using the Fagerstrom Test. The benefits of quitting and roles of medical staff in treatment are discussed. Treatment methods covered include counseling, nicotine replacement therapy, medications, and support groups. Nicotine withdrawal symptoms and specifics of nicotine patches, gum, and other replacement products are also summarized.
The document discusses how addiction affects the brain. Genetics account for 40-60% of addiction risk, with low dopamine levels increasing risk. Addictive drugs increase dopamine levels in the brain's reward centers beyond normal levels. All addictions impact the lower central brain regions controlling automatic functions and the cortex. The brain's structure and chemistry can be permanently altered by addiction, though recovery is possible over many years as the brain heals.
The document discusses the harms of smoking and benefits of smoking cessation. Smoking causes numerous diseases and premature death, while quitting smoking at any age leads to immediate and long-term health improvements. Effective smoking cessation requires a comprehensive program with public education, community programs, helping smokers quit through counseling and medications, school programs, enforcement of tobacco regulations, and ongoing monitoring and evaluation.
The document discusses various stimulant drugs, their effects, and addiction. It covers cocaine, amphetamines, caffeine, nicotine, and more. Two key points are:
1) Stimulant drugs like cocaine and amphetamines disrupt neurotransmitters like dopamine and serotonin in the brain, flooding the system with feelings of pleasure and energy but also making the drugs highly addictive.
2) Long-term stimulant use can have severe medical and psychological consequences like heart attacks, psychosis, and depression due to the unnatural surges in neurotransmitters and subsequent crashes when the drugs wear off. Tolerance and dependence develop rapidly due to positive reinforcement of the drugs' effects.
This document provides information on various drugs and their effects on the body. It discusses stimulants like caffeine and cocaine that speed up the brain, as well as depressants like alcohol and heroin that slow down the brain. It also covers hallucinogens like LSD and ecstasy that alter a person's state of consciousness. The document describes how different drugs are absorbed and distributed by the body, affecting the brain, heart, liver, and lungs. It notes both short-term and long-term effects of various substances like alcohol, tobacco, marijuana, ecstasy, heroin, and others.
This document discusses hallucinogenic drugs. It begins by defining several terms used to describe hallucinogens and their effects. It then describes two main classes of hallucinogens: classical phantastica, which alter perceptions while maintaining connection to reality, and deliriants, which produce greater mental confusion and loss of touch with reality. Specific drugs discussed include LSD, psilocybin, mescaline, MDMA, PCP, and natural hallucinogens found in plants. The document outlines the pharmacology of hallucinogens and describes common effects like altered perceptions, emotions, and trips that can last several hours. Risks include bad trips and flashbacks. Views on the therapeutic use of
Hallucinogens are a class of drugs that cause hallucinations or perceptual anomalies by disrupting serotonin production in the brain. There are several types of hallucinations involving sight, sound, smell, and touch. Hallucinogens can come from natural sources like mushrooms or synthetic sources and are consumed in various forms. While some hallucinogens have medical uses, adverse effects include anxiety, paranoia, and flashbacks. Treatment involves both medical and psychological approaches like reducing medication that triggers symptoms, using antipsychotics, and psychotherapy.
This document provides an overview of addiction as a brain disease, summarizing how drugs affect the brain's reward system and neurotransmitters. It describes the central nervous system, neurons, and key brain areas involved in addiction like the ventral tegmental area, nucleus accumbens, and prefrontal cortex. Withdrawal symptoms for different drug classes like alcohol, sedatives, stimulants, and opioids are outlined. Long term recovery involves outpatient support, meetings, counseling and potentially residential care.
This document summarizes various psychoactive drugs, their effects on the brain, and mechanisms of addiction. It discusses how drugs like caffeine, nicotine, alcohol, opioids, cocaine, amphetamines, cannabis, and benzodiazepines activate the brain's reward system and become reinforcing. Repeated use can lead to changes in the brain that result in tolerance, dependence, withdrawal, and compulsive drug seeking behavior. Treatment aims to manage cravings and withdrawal through tapering, replacement therapies, counseling, and support groups.
This document provides steps to solve the multiplication problem 4/5 x 4/8. It works through simplifying the fractions by finding a common denominator, multiplying the numerators, and reducing the resulting fraction to lowest terms, arriving at the solution of 2/5.
The document discusses concepts related to exchange rates, currencies, and foreign exchange markets. It explains that exchange rates are determined by the demand and supply of currencies, and that appreciation occurs when demand for a currency increases, shifting the demand curve right and raising the exchange rate. Conversely, depreciation happens when supply increases, shifting the supply curve right and lowering the exchange rate. The document also covers concepts like normal profit, economic profit/loss, and shutdown points in the context of perfect competition in markets.
The document provides information on a clinical psychologist with over 12 years of experience working for the Government of Montenegro. Their experience includes providing psychological counseling, assessments, and therapy. They speak four languages and have a music diploma in classical piano. References are provided.
This document provides steps to solve the problem of multiplying two fractions, 4/5 and 4/8. It shows that to multiply fractions you multiply the numerators and multiply the denominators, resulting in the product of 4/5 x 4/8 being equal to 2/5.
This document is the Economics P2 exam paper from September 2014 for Grade 12 in South Africa. It consists of four sections: Section A with 30 multiple choice questions, Section B with 2 long-form questions to choose from, Section C with 2 essay questions to choose from, and instructions for completing the paper. The questions cover topics like market structures, inflation, economic indicators, and government intervention in markets. Students have 1 hour and 30 minutes to complete the paper.
Icca how do we make learning that leads to real changeBo Krüger
The document discusses seven ways to make learning lead to real change:
1. Start by getting people's attention.
2. Consider that people don't already know what you know, so explain concepts clearly.
3. Make the learning meaningful and relevant to people's lives.
4. Build on people's existing knowledge to help them make connections.
5. Use concrete examples and analogies to help illustrate abstract concepts.
6. Incorporate elements of fun to engage people in the learning process.
7. Present challenges that push people outside their comfort zones.
Fun Guide is an app development company that provides integrated mobile solutions including mobile banking, commerce, and data intelligence. It has over 11 years of experience building solutions for banks, funds, and other customers with over 60 million users. Some of its key services include a movie ticket app partnered with 2000+ theaters, a lottery app partnered with the government, and mobile payment services. It also offers a turnkey mobile banking cloud solution and is expanding to work with 20 more local banks in 2016. Additionally, Fun Guide builds its own brands like Hey Japan for Chinese travelers, Fun Guide for foreign residents and tourists in China, and Fun Guide Theatre for drama audiences.
This document proposes a new algorithm for extubating patients called "VSS+4S+2S". It notes that while considerable research has focused on intubation, relatively little attention has been given to developing standardized guidelines and protocols for safe extubation. The proposed algorithm aims to improve extubation practices, minimize failures, and provide a practical framework for teaching residents. It consists of evaluating Vital Signs Stability, then Stent, Strength, Spontaneous breathing, and Suctioning the patient while still under anesthesia. Once these criteria are met, anesthesia is discontinued and the return of Swallowing and ability to Secure the airway are assessed before full extubation. The goal is to establish standardized steps to guide ext
Sample_PSYC_Final Research Essay_RDS_Dopaminergic_Melissa_CriderMelissa Crider
This document summarizes research on the reward deficiency syndrome and the dopaminergic system. It explores scientific findings on the causes of alcoholism and drug addiction from the 1930s to present day. A key finding discussed is Dr. Kenneth Blum's theory from 1996 that the D2 dopamine receptor gene is a determinant of reward deficiency syndrome. The document aims to synthesize established scientific research on the otherwise enigmatic nature of addiction and potential treatments.
Rethinking nicotine: illusions, delusions and some conclusionsClive Bates
presentation to the UK E-cigarette Summit on 9 December 2022. Looks at how our approach to nicotine must evolve from a "tobacco harm reduction" to treating nicotine like a socially acceptable recreational stimulant with minimal harm.
MD. Adil completed an investigatory project on drug addiction under the guidance of Mrs. Shipra. The project acknowledges those who provided assistance and includes an index of topics covered. It discusses various types of drug abuse like heroin, cocaine, crack, hallucinogens, cannabinoids, and alcohol. The causes of addiction are explored as well as the effects on organs like the lungs and brain. Diagnosis methods and case studies of five patients are presented. The treatment of addiction includes options like counseling and detoxification. Lastly, the conclusion emphasizes that drug use causes disease and disability worldwide.
In 1979, the US public health service called smoking "the largest single preventable cause of illness and premature death in the United States." Tobacco is the only legal product in the US that, when used correctly, kills one out of every four of those who use it. Tobacco is responsible for the death of over 450,000 Americans per year—more than all who die from AIDS, illicit drugs, fires, car crashes, and homicides combined.
The document discusses the harms of smoking and benefits of smoking cessation. Smoking causes numerous diseases and premature death, while quitting smoking at any age leads to immediate and long-term health improvements. Effective smoking cessation requires a comprehensive program with public education, community programs, helping smokers quit through counseling and medications, school programs, enforcement of tobacco regulations, and ongoing monitoring and evaluation.
The document discusses various stimulant drugs, their effects, and addiction. It covers cocaine, amphetamines, caffeine, nicotine, and more. Two key points are:
1) Stimulant drugs like cocaine and amphetamines disrupt neurotransmitters like dopamine and serotonin in the brain, flooding the system with feelings of pleasure and energy but also making the drugs highly addictive.
2) Long-term stimulant use can have severe medical and psychological consequences like heart attacks, psychosis, and depression due to the unnatural surges in neurotransmitters and subsequent crashes when the drugs wear off. Tolerance and dependence develop rapidly due to positive reinforcement of the drugs' effects.
This document provides information on various drugs and their effects on the body. It discusses stimulants like caffeine and cocaine that speed up the brain, as well as depressants like alcohol and heroin that slow down the brain. It also covers hallucinogens like LSD and ecstasy that alter a person's state of consciousness. The document describes how different drugs are absorbed and distributed by the body, affecting the brain, heart, liver, and lungs. It notes both short-term and long-term effects of various substances like alcohol, tobacco, marijuana, ecstasy, heroin, and others.
This document discusses hallucinogenic drugs. It begins by defining several terms used to describe hallucinogens and their effects. It then describes two main classes of hallucinogens: classical phantastica, which alter perceptions while maintaining connection to reality, and deliriants, which produce greater mental confusion and loss of touch with reality. Specific drugs discussed include LSD, psilocybin, mescaline, MDMA, PCP, and natural hallucinogens found in plants. The document outlines the pharmacology of hallucinogens and describes common effects like altered perceptions, emotions, and trips that can last several hours. Risks include bad trips and flashbacks. Views on the therapeutic use of
Hallucinogens are a class of drugs that cause hallucinations or perceptual anomalies by disrupting serotonin production in the brain. There are several types of hallucinations involving sight, sound, smell, and touch. Hallucinogens can come from natural sources like mushrooms or synthetic sources and are consumed in various forms. While some hallucinogens have medical uses, adverse effects include anxiety, paranoia, and flashbacks. Treatment involves both medical and psychological approaches like reducing medication that triggers symptoms, using antipsychotics, and psychotherapy.
This document provides an overview of addiction as a brain disease, summarizing how drugs affect the brain's reward system and neurotransmitters. It describes the central nervous system, neurons, and key brain areas involved in addiction like the ventral tegmental area, nucleus accumbens, and prefrontal cortex. Withdrawal symptoms for different drug classes like alcohol, sedatives, stimulants, and opioids are outlined. Long term recovery involves outpatient support, meetings, counseling and potentially residential care.
This document summarizes various psychoactive drugs, their effects on the brain, and mechanisms of addiction. It discusses how drugs like caffeine, nicotine, alcohol, opioids, cocaine, amphetamines, cannabis, and benzodiazepines activate the brain's reward system and become reinforcing. Repeated use can lead to changes in the brain that result in tolerance, dependence, withdrawal, and compulsive drug seeking behavior. Treatment aims to manage cravings and withdrawal through tapering, replacement therapies, counseling, and support groups.
This document provides steps to solve the multiplication problem 4/5 x 4/8. It works through simplifying the fractions by finding a common denominator, multiplying the numerators, and reducing the resulting fraction to lowest terms, arriving at the solution of 2/5.
The document discusses concepts related to exchange rates, currencies, and foreign exchange markets. It explains that exchange rates are determined by the demand and supply of currencies, and that appreciation occurs when demand for a currency increases, shifting the demand curve right and raising the exchange rate. Conversely, depreciation happens when supply increases, shifting the supply curve right and lowering the exchange rate. The document also covers concepts like normal profit, economic profit/loss, and shutdown points in the context of perfect competition in markets.
The document provides information on a clinical psychologist with over 12 years of experience working for the Government of Montenegro. Their experience includes providing psychological counseling, assessments, and therapy. They speak four languages and have a music diploma in classical piano. References are provided.
This document provides steps to solve the problem of multiplying two fractions, 4/5 and 4/8. It shows that to multiply fractions you multiply the numerators and multiply the denominators, resulting in the product of 4/5 x 4/8 being equal to 2/5.
This document is the Economics P2 exam paper from September 2014 for Grade 12 in South Africa. It consists of four sections: Section A with 30 multiple choice questions, Section B with 2 long-form questions to choose from, Section C with 2 essay questions to choose from, and instructions for completing the paper. The questions cover topics like market structures, inflation, economic indicators, and government intervention in markets. Students have 1 hour and 30 minutes to complete the paper.
Icca how do we make learning that leads to real changeBo Krüger
The document discusses seven ways to make learning lead to real change:
1. Start by getting people's attention.
2. Consider that people don't already know what you know, so explain concepts clearly.
3. Make the learning meaningful and relevant to people's lives.
4. Build on people's existing knowledge to help them make connections.
5. Use concrete examples and analogies to help illustrate abstract concepts.
6. Incorporate elements of fun to engage people in the learning process.
7. Present challenges that push people outside their comfort zones.
Fun Guide is an app development company that provides integrated mobile solutions including mobile banking, commerce, and data intelligence. It has over 11 years of experience building solutions for banks, funds, and other customers with over 60 million users. Some of its key services include a movie ticket app partnered with 2000+ theaters, a lottery app partnered with the government, and mobile payment services. It also offers a turnkey mobile banking cloud solution and is expanding to work with 20 more local banks in 2016. Additionally, Fun Guide builds its own brands like Hey Japan for Chinese travelers, Fun Guide for foreign residents and tourists in China, and Fun Guide Theatre for drama audiences.
This document proposes a new algorithm for extubating patients called "VSS+4S+2S". It notes that while considerable research has focused on intubation, relatively little attention has been given to developing standardized guidelines and protocols for safe extubation. The proposed algorithm aims to improve extubation practices, minimize failures, and provide a practical framework for teaching residents. It consists of evaluating Vital Signs Stability, then Stent, Strength, Spontaneous breathing, and Suctioning the patient while still under anesthesia. Once these criteria are met, anesthesia is discontinued and the return of Swallowing and ability to Secure the airway are assessed before full extubation. The goal is to establish standardized steps to guide ext
Sample_PSYC_Final Research Essay_RDS_Dopaminergic_Melissa_CriderMelissa Crider
This document summarizes research on the reward deficiency syndrome and the dopaminergic system. It explores scientific findings on the causes of alcoholism and drug addiction from the 1930s to present day. A key finding discussed is Dr. Kenneth Blum's theory from 1996 that the D2 dopamine receptor gene is a determinant of reward deficiency syndrome. The document aims to synthesize established scientific research on the otherwise enigmatic nature of addiction and potential treatments.
Rethinking nicotine: illusions, delusions and some conclusionsClive Bates
presentation to the UK E-cigarette Summit on 9 December 2022. Looks at how our approach to nicotine must evolve from a "tobacco harm reduction" to treating nicotine like a socially acceptable recreational stimulant with minimal harm.
MD. Adil completed an investigatory project on drug addiction under the guidance of Mrs. Shipra. The project acknowledges those who provided assistance and includes an index of topics covered. It discusses various types of drug abuse like heroin, cocaine, crack, hallucinogens, cannabinoids, and alcohol. The causes of addiction are explored as well as the effects on organs like the lungs and brain. Diagnosis methods and case studies of five patients are presented. The treatment of addiction includes options like counseling and detoxification. Lastly, the conclusion emphasizes that drug use causes disease and disability worldwide.
In 1979, the US public health service called smoking "the largest single preventable cause of illness and premature death in the United States." Tobacco is the only legal product in the US that, when used correctly, kills one out of every four of those who use it. Tobacco is responsible for the death of over 450,000 Americans per year—more than all who die from AIDS, illicit drugs, fires, car crashes, and homicides combined.
Researchers at Brown University conducted a study using fruit flies to investigate alcohol addiction on a molecular level. They found that alcohol hijacks a conserved memory pathway in the brain responsible for euphoric recall, altering genes in this pathway and forming cravings. This explains why alcoholics continue to experience cravings even after abstaining, as their brain only recalls the rewarding effects of alcohol rather than the negative effects. The study concludes that alcoholism is caused by chemical changes to the brain's reward system from repeated alcohol exposure, leaving alcoholics powerless over their addiction. Further research is still needed to fully understand the factors influencing individual predispositions to developing alcoholism.
The document discusses 5 different ways to quit smoking: water therapy, nicotine replacement therapy, cold turkey, hypnotherapy, and varenicline. Water therapy involves drinking water to flush toxins from the body and reduce cravings. Nicotine replacement therapy provides nicotine through patches, gums, or inhalers to satisfy physical dependency. Cold turkey involves quitting abruptly using willpower alone. Hypnotherapy uses hypnosis to help smokers quit. Varenicline blocks nicotine receptors in the brain and has a high success rate. The document encourages smokers to approach quitting positively and rely on methods like these to overcome addiction.
The document discusses the harmful effects of tobacco use and nicotine addiction. It states that tobacco kills over 440,000 Americans each year and that smoking causes numerous diseases that harm nearly every organ in the body. Nicotine is highly addictive and causes changes in the brain's reward pathways that compel continued tobacco use and make quitting difficult. Other chemicals in tobacco smoke, like acetaldehyde, may also contribute to addiction. The document outlines the medical risks of tobacco use including various cancers, lung and heart disease, and negative effects on pregnancy and fetal development. It emphasizes that there are no safe forms of tobacco and that nicotine replacement therapies are safer options for treating addiction.
Lets Get High, feeling drugs and their consequencesAdventRecovery
This document discusses reasons why people may choose to use drugs or alcohol, the health risks of various substances, and encouragement to avoid substance abuse. It notes common reasons for initially using substances like stress, peer pressure, and curiosity. However, it outlines many health dangers of long-term use for cigarettes, alcohol, marijuana, prescription drugs like Ambien and Seroquel, and opioids like Dilaudid and Xanax. The risks include addiction, brain damage, heart and lung problems, mental health issues, and other physical harm. In the end, it encourages stopping substance use for one's long-term well-being.
This document discusses cocaine addiction, its effects, and treatment options. It defines addiction and describes the short-term and long-term physical and psychological effects of cocaine use. Short-term effects include increased heart rate and blood pressure, while long-term effects involve permanent damage to organs and increased risk of health problems. The document also outlines pharmacological and behavioral treatment approaches. Pharmacological treatments aim to reduce cocaine cravings and use with medications, though none are FDA-approved. Behavioral therapies like cognitive behavioral therapy and contingency management have shown effectiveness in reducing cocaine abuse.
Sanya Verma, a class 12 student at Ahlcon International School, completed an investigatory biology project on drug addiction. The project included a certificate of completion signed by her teacher, Mrs. Navleen Chopra, acknowledging her successful completion. It also included an acknowledgment thanking various people who helped her, including her lab assistant and parents. The project contained sections on the causes, effects, diagnosis and treatment of drug addiction and included case studies of 5 patients with addiction. It concluded that drug use causes significant disease and disability worldwide and emphasized the importance of workplace safety and productivity in examining issues related to substance use.
The document provides information on why quitting smoking is difficult and important for one's health. It discusses how nicotine is highly addictive, both physically and psychologically, causing withdrawal symptoms when trying to quit. It outlines numerous health risks of smoking, including various cancers, lung and heart diseases, premature wrinkling and impotence. Finally, it notes that quitting at any age can significantly improve one's length and quality of life.
This document provides information to help smokers quit smoking. It discusses how nicotine is highly addictive physically and mentally. Withdrawal symptoms can occur when quitting due to nicotine addiction and can include cravings, irritability and sleep issues. However, health benefits are seen quickly, such as improved lung function within weeks. Long term benefits include greatly reduced cancer and heart disease risks after 10-15 years of not smoking. Quitting can add years to one's life and improve health. Support is available to address both the physical and mental parts of nicotine addiction.
Smoking has numerous immediate health effects on the body that begin with the first cigarette. It rapidly causes addiction through changes in brain chemistry and increases stress levels. It also immediately irritates the respiratory system by causing bronchospasm, increased mucus production, and persistent coughing. Additionally, smoking immediately harms the cardiovascular system by adversely changing lipid profiles, accelerating atherosclerosis, and increasing thrombosis - all of which raise the risk of heart disease and stroke.
The document discusses medical and recreational drugs. It begins by explaining that medical drugs are used to treat diseases and relieve symptoms, and are obtained via prescription or over-the-counter. Recreational drugs are used for leisure purposes and cause changes in mood, behavior or perception. The document then discusses drug development and testing processes, different types of recreational drugs like stimulants and depressants, and specific drugs like tobacco, alcohol, caffeine, and antibiotics. It stresses the importance of controlling drugs and finishing antibiotic courses to prevent resistance.
Osteoporosis - Definition , Evaluation and Management .pdfJim Jacob Roy
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
One health condition that is becoming more common day by day is diabetes.
According to research conducted by the National Family Health Survey of India, diabetic cases show a projection which might increase to 10.4% by 2030.
share - Lions, tigers, AI and health misinformation, oh my!.pptxTina Purnat
• Pitfalls and pivots needed to use AI effectively in public health
• Evidence-based strategies to address health misinformation effectively
• Building trust with communities online and offline
• Equipping health professionals to address questions, concerns and health misinformation
• Assessing risk and mitigating harm from adverse health narratives in communities, health workforce and health system
Clinic ^%[+27633867063*Abortion Pills For Sale In Tembisa Central19various
Clinic ^%[+27633867063*Abortion Pills For Sale In Tembisa Central Clinic ^%[+27633867063*Abortion Pills For Sale In Tembisa CentralClinic ^%[+27633867063*Abortion Pills For Sale In Tembisa CentralClinic ^%[+27633867063*Abortion Pills For Sale In Tembisa CentralClinic ^%[+27633867063*Abortion Pills For Sale In Tembisa Central
TEST BANK For Community and Public Health Nursing: Evidence for Practice, 3rd...Donc Test
TEST BANK For Community and Public Health Nursing: Evidence for Practice, 3rd Edition by DeMarco, Walsh, Verified Chapters 1 - 25, Complete Newest Version TEST BANK For Community and Public Health Nursing: Evidence for Practice, 3rd Edition by DeMarco, Walsh, Verified Chapters 1 - 25, Complete Newest Version TEST BANK For Community and Public Health Nursing: Evidence for Practice, 3rd Edition by DeMarco, Walsh, Verified Chapters 1 - 25, Complete Newest Version Test Bank For Community and Public Health Nursing: Evidence for Practice 3rd Edition Pdf Chapters Download Test Bank For Community and Public Health Nursing: Evidence for Practice 3rd Edition Pdf Download Stuvia Test Bank For Community and Public Health Nursing: Evidence for Practice 3rd Edition Study Guide Test Bank For Community and Public Health Nursing: Evidence for Practice 3rd Edition Ebook Download Stuvia Test Bank For Community and Public Health Nursing: Evidence for Practice 3rd Edition Questions and Answers Quizlet Test Bank For Community and Public Health Nursing: Evidence for Practice 3rd Edition Studocu Test Bank For Community and Public Health Nursing: Evidence for Practice 3rd Edition Quizlet Test Bank For Community and Public Health Nursing: Evidence for Practice 3rd Edition Stuvia Community and Public Health Nursing: Evidence for Practice 3rd Edition Pdf Chapters Download Community and Public Health Nursing: Evidence for Practice 3rd Edition Pdf Download Course Hero Community and Public Health Nursing: Evidence for Practice 3rd Edition Answers Quizlet Community and Public Health Nursing: Evidence for Practice 3rd Edition Ebook Download Course hero Community and Public Health Nursing: Evidence for Practice 3rd Edition Questions and Answers Community and Public Health Nursing: Evidence for Practice 3rd Edition Studocu Community and Public Health Nursing: Evidence for Practice 3rd Edition Quizlet Community and Public Health Nursing: Evidence for Practice 3rd Edition Stuvia Community and Public Health Nursing: Evidence for Practice 3rd Edition Test Bank Pdf Chapters Download Community and Public Health Nursing: Evidence for Practice 3rd Edition Test Bank Pdf Download Stuvia Community and Public Health Nursing: Evidence for Practice 3rd Edition Test Bank Study Guide Questions and Answers Community and Public Health Nursing: Evidence for Practice 3rd Edition Test Bank Ebook Download Stuvia Community and Public Health Nursing: Evidence for Practice 3rd Edition Test Bank Questions Quizlet Community and Public Health Nursing: Evidence for Practice 3rd Edition Test Bank Studocu Community and Public Health Nursing: Evidence for Practice 3rd Edition Test Bank Quizlet Community and Public Health Nursing: Evidence for Practice 3rd Edition Test Bank Stuvia
Does Over-Masturbation Contribute to Chronic Prostatitis.pptxwalterHu5
In some case, your chronic prostatitis may be related to over-masturbation. Generally, natural medicine Diuretic and Anti-inflammatory Pill can help mee get a cure.
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
These lecture slides, by Dr Sidra Arshad, offer a simplified look into the mechanisms involved in the regulation of respiration:
Learning objectives:
1. Describe the organisation of respiratory center
2. Describe the nervous control of inspiration and respiratory rhythm
3. Describe the functions of the dorsal and respiratory groups of neurons
4. Describe the influences of the Pneumotaxic and Apneustic centers
5. Explain the role of Hering-Breur inflation reflex in regulation of inspiration
6. Explain the role of central chemoreceptors in regulation of respiration
7. Explain the role of peripheral chemoreceptors in regulation of respiration
8. Explain the regulation of respiration during exercise
9. Integrate the respiratory regulatory mechanisms
10. Describe the Cheyne-Stokes breathing
Study Resources:
1. Chapter 42, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 36, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 13, Human Physiology by Lauralee Sherwood, 9th edition
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
1. QUIT SMOKING TODAY
A BRIEF INCITE ON SMOKING AND HOW IT AFFECTS US
IT IS TIME YOU KNOW
2. Addiction to Smoking
Nicotine a Mental Illness
People who have schizophrenia commonly hear voices, while
dependent smokers sense wanting for more nicotine. Although the
title of this article sounds horrible, romanticizing smoking while
denying the existence or true nature of dependency dooms millions to
early graves. The good news is that freedom from nicotine is vastly
more rewarding than the dread-filled message playing inside the
fooled addict's captive mind.
According to Dr. Nora D. Volkow, Director of the U.S. National Institute on
Drug Abuse (NIDA), "drug addiction is a mental illness. It is a complex brain
disease characterized by compulsive, at times uncontrollable drug craving,
seeking, and use despite devastating consequences - behaviors that stem
from drug-induced changes in brain structure and function."
Five million smokers annually smoke themselves to death. Every puff
destroys additional tissues while introducing up to 81 cancer causing
chemicals. Smoking claims half of adult smokers and is projected to kill
one billion before century's end. Here in the U.S., males claimed by
3. smoking lose an average of 13 years of life, while females lose 14. Frankly,
there's no nice way of saying it. Smokers are committing slow suicide, and
they know it. But why?
These photos of 34 year-old Bryan Lee Curtis were taken 66 days
apart. As shown, small cell lung cancer is extremely aggressive. One-
quarter of adult smokers are claimed by their addiction during middle-
age.
Smoked nicotine is extremely addictive. An alarming 26% of youth report
signs of loss of control over continued smoking after just 3 to 4 cigarettes,
rising to 44% after 5 to 9 cigarettes. There's growing consensus among
addiction experts that nicotine dependency is as permanent as alcoholism,
that it hijacks the same brain dopamine pathways as illegal drugs, and that
successfully arresting nicotine dependency is as hard or harder than
quitting heroin.
Dr. Volkow's 1999 brain imaging study showed smoked nicotine's
amazingly quick arrival time, its stimulation of dopamine pathways, and
how cigarette smoke diminishes MAO (a killjoy enzyme), making smoked
nicotine possibly the most perfectly designed drug of addiction. Not only
does nicotine stimulated dopamine release within ten seconds of a puff,
suppression of MAO and normal dopamine clean-up allows it to linger far
longer than a natural release, such as occurs when eating food or
quenching thirst.
4. More recently, scientists have documented how nicotine physically alters
the brain. Nicotine activates, saturates and desensitizes dopamine
pathway receptors, which is followed by growth or activation of millions of
extra receptors, a process known as up-regulation. One cigarette per day,
then two, then three, the longer nicotine is smoked, the more receptors
become saturated and desensitized, the more grown, and the more
nicotine that's needed to satisfy resulting "wanting" for replenishment.
5. According to Dr. Volkow, addiction is a disease where brain changes
translate into an inability to control drug intake. These drug induced brain
modifications then signal the brain with a message that's equivalent to
"when you are starving," the signal to "seek food and eat it," that the drug is
"necessary to survival."
Dr. Volkow has documented how the brain's dopamine system makes us
take notice and "pay attention" to critical survival events such as food,
water and reproduction, how it generates extremely durable memories, its
effects upon motivation and drive, and how certain drugs like nicotine are
able to take the system hostage. As Dr. Volkow puts it, dopamine ensures
"long-lasting memory of salient events."
6. A true priority or "wanting" disease, it's why the dependent user seems
deaf to their loved one's pleas to quit, and blind to articles such as this.
What right do any of us have to expect to awaken them to truth when their
mind's priorities teacher is pounding home the contrary message that
smoking nicotine is as important as eating food? Whom should they
believe, us or their mental illness? It doesn't mean we'll stop trying.
Dr. Volkow teaches that drug addiction damages impulse control, the ability
of the rational, thinking mind to control unhealthy impulses flowing from the
primitive limbic mind. "So, it's like when the brakes in your car don't
function, and an onlooker says, 'You should have stopped at the red light!
Why didn't you brake?'"
Priorities hijacked, their mental disorder leaves them convinced that
smoking nicotine defines who they are, gives them their edge, helps them
cope, that life without it would be horrible, that quitting would mean endless
suffering and feeling deprived for the rest of their life.
7. The Good News
The good news is that it's all a lie, that drug addiction is about living a lie.
It's hard work being an actively feeding drug addict, and comfortable again
being you. The good news is that knowledge is power, that we can each
grow smarter than our addiction is strong, and that recovery is entirely do-
able. In fact, today there are more ex-smokers in the U.S. than smokers.
While the first few days may feel like an emotional train wreck, beyond
them, with each passing day the challenges grow fewer, generally less
intense and shorter in duration. Recovery leads to a calm and quiet mind
where addiction chatter and wanting gradually fade into rarity, where the
ex-smoker begins going days, weeks or even months without once wanting
for nicotine.
Recovery is good, not bad. It needs to be embraced not feared. The good
news is that everything done while under nicotine's influence can be done
as well or better without it.
"Our brain has tremendous capacity for recovery," says Dr. Volkow. But the
addicted person "has to take responsibility that they have a disease."
While no cure for the disease, there is only one rule that if followed
provides a 100% guarantee of success in arresting it -- no nicotine today.
8. Successful Recovery
Each year, more successful ex-smokers stop smoking cold turkey than by
all other methods combined. Their common thread? No nicotine, just one
hour, challenge and day at a time. The common element among all who
relapsed? A puff of nicotine.
On a conscious level, roughly 70% of daily smokers want to stop. But few
understand how and even fewer appreciate that they're dealing with a
permanent priorities disorder and disease of the mind. Instead, they invent
justifications and rationalizations to explain why they must smoke that
next cigarette. Subconsciously, they've established nicotine use cues. Their
use cues trigger urges or craves upon encountering a specific time, place,
person, situation or emotion during which they've trained their mind to
expect a new supply of nicotine. But the catalyst and foundation for both
conscious rationalizations and subconscious conditioning is their underlying
chemical dependency.
Trapped between nicotine's two-hour elimination half-life and a gradually
escalating need to smoke harder or more, the dependent smoker faces five
primary recovery hurdles: (1) appreciation for where they now find
themselves, (2) reclaiming their hijacked dopamine pathways, (3)
breaking and extinguishing smoking cues, (4) abandoning smoking
rationalizations, and (5) relapse prevention.
The Law of Addiction
Most quitting literature suggests that it normally takes multiple failed quit
smoking attempts before the smoker self-discovers the key to success.
What they don't tell you is the lesson eventually learned, or that it can be
learned and mastered during the very first attempt.
Successful recovery isn't about strength or weakness. It's about a mental
disorder where by chance and happenstance dopamine pathway receptors
have eight times greater attraction to nicotine than the receptor's own
neurotransmitter, where just one puff and up to 50% of those receptors
become occupied by nicotine.
9. While most quitters walk away from trying to cheat when quitting feeling like
they have gotten away with it, it isn't long before their awakened
dependency is wanting, plotting to obtain, or even begging for more. It's
called the "Law of Addiction" and it states, "Administration of a drug to an
addict will cause reestablishment of chemical dependence upon the
addictive substance." Again, it isn't about a lack of willpower. It's about the
design, purpose and function of our brain's dopamine pathways, to make
events which activate that circuitry nearly impossible in the short term to
forget or ignore.
The benefit of fully accepting that we have a true chemical dependency and
permanent brain priorities disorder cannot be overstated. It greatly
simplifies recovery's rules while helping protect against relapse. Key to
arresting our disease is obedience to one simple concept, that "one is too
10. many and a thousand never enough." There was always only one rule, no
nicotine just one hour, challenge and day at a time.
Navigating Withdrawal and Reclaiming Hijacked Dopamine Pathways
Like clockwork, constantly falling nicotine reserves soon had hostage
dopamine pathways generating wanting for more. Sensing urges, desire
and wanting thousands of times per year, how could we not expect the
dependent smoker to equate quitting
to starving yourself to death? The essence of drug addiction is about
dependency quickly burying all memory of the pre-dependency self. The
first step in coming home and again meeting the real us is emptying the
body of nicotine.
It's surprisingly fast too. The amount of nicotine remaining in the
bloodstream is cut by half every two hours. The new ex-user experiences
peak withdrawal and becomes 100% nicotine-free within 72 hours of
ending all use. Extraction complete, healing can now begin. While receptor
sensitivities are quickly restored, down-regulation of the number of
receptors to levels seen in non-smokers may take up to 21 days. But after
two to three weeks the ex-user's dependency is no longer doing the talking.
11. It's critical during early withdrawal to not skip meals, especially breakfast.
Attempting to do so will likely cause blood sugar levels to plummet, making
recovery far more challenging than need be.
Nicotine is a stimulant that activates the body's fight or flight response,
feeding the smoker instant energy by pumping stored fats and sugars into
the bloodstream. It allowed us to skip breakfast and/or lunch without
experiencing low blood sugar symptoms such as feeling nervous or jittery,
trembling, irritability, anxiousness, anger, confusion, difficulty thinking or an
inability to concentrate. Eat little, healthy and often.
Also, heavy caffeine users need to know that (as strange as this sounds),
nicotine doubles the rate by which caffeine is removed from the
bloodstream. One cup of coffee, tea or one cola may now feel like two.
While most caffeine users can handle a doubling of intake, consider a
modest reduction of up to one-half if feeling anxious or irritable after using
caffeine.
If your diet and health permit, drink some form of natural fruit juice use for
the first three days. Cranberry juice is excellent. It will aid in stabilizing
blood sugar while accelerating removal of the alkaloid nicotine from the
bloodstream.
One caution. While we need not give-up any activity except nicotine use,
use extreme caution with early alcohol use as it is associated with roughly
50% of all relapses.
12. Extinguishing Use Conditioning
Embrace recovery don't fear it. Why fear a temporary journey of re-
adjustment that transports us to a point in time where we're going days,
weeks and eventually months without wanting to smoke nicotine?
Each cue driven crave episode presents an opportunity to extinguish
additional conditioning and reclaim another aspect of life. We may have
trained our mind to expect nicotine during stressful events, when walking in
the back yard, while driving a car, talking on the phone or encountering a
smoking friend. Attempting these activities after quitting may generate a
short yet possibly powerful crave episode.
Success in moving beyond each episode awards the new ex-user return of
another slice of a nicotine-free life, a surprising sense of calm during crisis,
return of their yard, car, phone or friends. But be sure and look at a clock
during craves as cessation time distortion can combine with fear or even
panic to make a less than 3 minute episode feel much longer.
Research suggests that the average quitter experiences a maximum of 6
crave episodes per day on the third day of quitting, declining to about 1.4
per day by day ten. If each crave is less than 3 minutes and the average
quitter experiences a maximum of 6 on their most challenging day, can you
handle 18 minutes of challenge?
13. But what if you're not average or normal. What if, instead, you've created
twice as many nicotine use cues as the "average" smoker? Can you handle
36 minutes of significant challenge if it means arresting your dependency,
improving your mental and physical health and the prospect of a significant
increase in life expectancy? Absolutely!
Key to success in navigating a less than 3 minute crave episode is to relax
and not panic. Panic can activate the brain's impulsive fight or flight
defenses, depriving you of rational thinking and reason. Slow deep breaths
into the bottom of both lungs. Clear your mind of needless chatter. Feel the
crave's energy peak in intensity and begin to decline, knowing that victory
is again yours!
Abandonment of Use Rationalizations
Acceptance that drug addiction is a mental disorder, and that we're just as
addicted as the alcoholic, heroin or meth addict, destroys the need for
nicotine use rationalizations. Try this. List your top ten reasons for smoking.
14. Now go back and cross off all the reasons except the truth, that hijacked
pay attention pathways kept us wanting for more.
We didn't continue destroying our body's ability to receive and transport life
giving oxygen because we wanted to. We did so because a rising tide of
withdrawal anxieties would begin to hurt when we didn't.
Contrary to convenience store tobacco marketing, we did not smoke for
flavor or taste. In fact, there are zero taste buds inside human lungs.
Contrary to hundreds of store "pleasure" signs, drug addiction isn't about
seeking pleasure but about satisfying a brain "wanting" disorder.
Our mind's priorities disorder had most of us convinced that we liked or
even loved smoking. But what basis did we have for making honest
comparisons? Try hard to recall the calm inside your mind prior to getting
hooked, going days, weeks and months without once having an urge or
crave to smoke. You can't do it, can you? Vivid dopamine pathway nicotine
15. use memories long ago buried all remaining memory of the beauty of life
without nicotine. It isn't that we liked smoking but that we didn't like what
happened when we didn't smoke, the onset of withdrawal.
Most of us convinced ourselves that we smoked to relieve stress when in
reality our addiction intensified it. While nicotine is an alkaloid, stress,
alcohol and vitamin C are each acid generating events that accelerate
elimination of nicotine from the bloodstream. Stressful situations would
often induce early withdrawal, forcing immediate nicotine replenishment.
Replenishment temporary silencing of our disease left us falsely convinced
that smoking had relieved our stress, when all it had relieved was nicotine's
absence and the onset of early withdrawal.
Think about it. Once we finished tanking-up with a new supply of nicotine
and had satisfied our dependency, the car's tire was still flat, or the bad
news was still bad. One of the greatest recovery gifts of all is an amazing
sense of calm during crisis, as we're no longer adding nicotine withdrawal
atop every stressful event.
Probably the most destructive rationalization of all is pretending that all we
suffer from is a nasty little habit, that like using a cuss word now and then,
that we can smoke just once now and then after quitting and get away with
it.
Why tease yourself? Willpower cannot stop smoked nicotine from arriving
in the brain. Ask yourself, how many marathon runners have the endurance
to run two marathons in a row? While we may walk away from one puff and
relapse thinking we've gotten away with it, as sure as the sun rises in the
sky our disease will soon be begging for more. We can no more take a puff
than an alcoholic can take a sip.
"But now just isn't the right time," you say? Frankly, there will never be a
perfect time to arrest mental illness. In fact, planning and putting it off until
some future date actually breeds needless anticipation anxieties that
diminish our odds of success. As backwards as this sounds, two recent
studies, one in the UK and the other in the US, found that unplanned
attempts are twice as successful as planned ones. The next few minutes
are all within our ability to control and each is entirely do-able.
One concern Dr. Volkow hears is that by telling smokers that they have an
addiction that's both a mental illness and disease that it will cause some to
16. use it as an excuse for avoiding responsibility for arresting it. But as she
notes, does a person who's told that they have cancer or heart disease
pretend helplessness, or do they instead fight to save and extend their life?
Nicotine dependency recovery can be the greatest personal awakening
we've ever known. Destruction of needless fears allow us to savor the
beauty unfolding before us. Our breathing and taste buds healing, even
white flour and rain drops have smell. It's a clean ash free world where the
oil on our skin isn't tar's but ours. Imagine the return of self-respect, of
being home and residing here on Easy Street with hundreds of millions of
comfortable ex-users, of knowing it's a keeper, and never having to quit
again.
Relapse Prevention
"One day at a time" is an empowering focus accomplishment skill. Why
worry about how much of the mountain is left to climb or how far we could
fall when all that matters is our grip upon here and now, the next few
minutes? Combining the "Law of Addiction" with a "one day at a time"
recovery philosophy is all that's needed to remain free and keep our mind's
priorities disease arrested for life.
The greatest unsolved mystery is why after having successfully quit for 5,
10 or even 30 years that it normally only takes a single lapse in judgment -
17. smoking on just one occasion - to trigger full and complete relapse. What
makes our disease permanent? Did years of smoking somehow burn or
etch permanent tracks into our brain? Does new nicotine somehow turn on
our addiction switch? Once the brain restores natural receptor counts
(down-regulates), is some record kept of how many receptors there once
were? Or, does one powerful hit of nicotine simply awaken thousands of
old memories of an addict having "wanted" for more?
Frankly, science doesn't yet know. What it does know is that it's impossible
to fail so long as all nicotine remains on the outside. There was always only
one rule, no nicotine, just one hour, challenge and day at a time. The next
few minutes are yours to command and each is entirely do-able. Baby
steps to glory. Yes, you can!
Some More Good News
There are many online programs dedicated to helping addicts quit smoking
and millions of people are using these programs and are seeing amazing
results.
Truth of Addiction Help With Addiction
This program promises not just to help you quit smoking but all type of
addictions whether it's drugs, alcohol, pornography, or food/sweets.
To learn more about this system, click here
18. Quit Smoking Magic
This system designed to cure one’s addiction of smoking in just 7 days.
To learn more about this system, click here
Smoke Free In One Hour
Stop smoking quickly and effortlessly with this program developed by a
specialist from the prestigious national guild of hypnotherapists with more
than 19 years of experience.
To learn more about this system, click here
Instant Quitter
It’s called the watermelon method it guarantees that you will be able to quit
smoking in 24 hours.
To learn more about this system, click here
Mind master
By using subliminal text and images to focus on your subconscious mind,
Mind Master produces instant and powerful suggestions to your mind, your
attitude, and your habits to help you kick the smoking habit. Mind Master
flashes your chosen affirmations--both words and images--on your
computer screen while you work or play.
To learn more about this system, click here
Lung Detoxification
More than just a detox! Dives you the physical and psychological edge to
quit smoking, clean out your lungs of tar and gunk complete with a
framework to get it done fast.
To learn more about this system, click here