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At the end of the lesson the students should be able to:
A. identify the effects of heat to meat;
B. determine the factors affecting choice of cooking; and
D. demonstrate the methods of cooking meat.
Effects of Heat to Meat
1. It tenderizes connective
tissue if moisture is present
and cooking is slow.
2. It coagulates protein.
Even meats low in
connective tissue can be
tough and dry if cooked at
excessively high heats for
too long.
Effects of Heat to Meat
3. High heat toughens and
shrinks protein and results in
excessive moisture lost.
4. Roasts cooked at low
temperature shrink less and loss
less moisture.
5 Moist heat penetrates meat
quickly. To avoid over cooking,
meat should be simmered, never
boiled.
Methods of cooking meat
1. Dry heat cooking
- such as roasting, broiling,
or sautéing.
2. Moist heat cooking
- like braising, steaming, or
poaching.
1. Cuts of meat
- Tender cuts like ribs and loin
cuts are used for roasting,
broiling and grilling
- Less tender cuts from leg or
round are used for braising
- Tougher cuts from chuck or
shoulder are usually braced
- Least tender cuts from shanks, breast,
brisket, and flank are cooked by moist
heat.
- Ground meat and cubed usually made
from trimmings can be cooked by dry heat
or moist heat.
2. Fat content
- Meats high in fat are cooked
without added fat, such as roasting
or broiling Meats low in fat are
often cooked with added fat to
prevent dryness, like sautéing, pan
frying or braising.
3. Desired quality
- Tenderness is not the only goal of
cooking. To develop flavor and
appearance is also one of the
objectives to get the desired quality.
Q4 LO2.- Effects of Heat to Meat and  Cooking Methods.pptx

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Q4 LO2.- Effects of Heat to Meat and Cooking Methods.pptx

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  • 6. At the end of the lesson the students should be able to: A. identify the effects of heat to meat; B. determine the factors affecting choice of cooking; and D. demonstrate the methods of cooking meat.
  • 7. Effects of Heat to Meat 1. It tenderizes connective tissue if moisture is present and cooking is slow. 2. It coagulates protein. Even meats low in connective tissue can be tough and dry if cooked at excessively high heats for too long.
  • 8. Effects of Heat to Meat 3. High heat toughens and shrinks protein and results in excessive moisture lost. 4. Roasts cooked at low temperature shrink less and loss less moisture. 5 Moist heat penetrates meat quickly. To avoid over cooking, meat should be simmered, never boiled.
  • 9. Methods of cooking meat 1. Dry heat cooking - such as roasting, broiling, or sautéing. 2. Moist heat cooking - like braising, steaming, or poaching.
  • 10. 1. Cuts of meat - Tender cuts like ribs and loin cuts are used for roasting, broiling and grilling - Less tender cuts from leg or round are used for braising - Tougher cuts from chuck or shoulder are usually braced
  • 11. - Least tender cuts from shanks, breast, brisket, and flank are cooked by moist heat. - Ground meat and cubed usually made from trimmings can be cooked by dry heat or moist heat.
  • 12. 2. Fat content - Meats high in fat are cooked without added fat, such as roasting or broiling Meats low in fat are often cooked with added fat to prevent dryness, like sautéing, pan frying or braising.
  • 13. 3. Desired quality - Tenderness is not the only goal of cooking. To develop flavor and appearance is also one of the objectives to get the desired quality.