Stress can have biological, psychological and social factors that influence our reactions, which are defined as our body's response that is formed when we perceive threats and maintained by thoughts and behaviors, leading to consequences for our health. Understanding stress and how to properly modulate reactions can help avoid maladaptive responses.

1. Psychological Reactions to Stress
Hena Jawaid

2. OUTLINE
• STRESS
Biology
Psychology
Social
• Reactions
Definition
Formation
Maintenance
Consequences

3. OBJECTIVES
• To understand stress
• To modulate reactions towards stress
accordingly
• To identify maladaptive course