This document contains a social psychology journal assignment submitted by a student named Chia Ly Vier. It discusses several concepts in social psychology through examples from the student's own experiences, including social loafing, social identity, self-efficacy, attribution biases, attitudes, learning theories, and balance theory. The assignment provides insight into how social psychology concepts can be applied to understand one's own behaviors and perspectives. It was submitted on April 27th, 2015 for a social psychology course at a university in Malaysia.