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Let’s Jump Like
Animals …
Warm- up exercises
two-footed jumpbunny hop
leap from one foot
to one foot
Warm-Up: Jumping Animals
To get our bodies warm, we are going to move around the room like different
animals that can jump.
Let´s Tell a story with our
Body
Exercises
Listen and move following the sounds….
Listen Carefully
The sound will
shake at different
speeds to tell you
how fast to
move.
When your
teacher plays the
sound, you need
to change
direction.
Leap
Let´s travel around …
Hop
Tip Toe
Jump
Walk
Slow
Run
Fast
Can You Remember?
In our last lesson, you practised making these body shapes.
Can you remember what each shape is called?
star tuck straight
Balancing
Can you balance on
your tiptoes in a straight
shape?
Can you lift one leg into
an interesting position?
Can you create a tucked
shape on a different part
of your body?
Balancing
Can you balance on your tiptoes
in a star shape?
Can you lift one leg in your
star shape?
Strong Balances
Use our three keywords to help you to keep strong
balances.
still stretch stay
Freeze
star tuck straight
Let´s create sequences
Now you are ready to perform a sequence using
the skills that you have practised.
In your sequence, you will travel and balance.
Let´s create sequences
Now you are ready to perform a sequence using
the skills that you have practised.
In your sequence, you will travel and balance.
Let´s Tell a story with our
Body
Cool Down

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