The document discusses proper waste management through the 5 R's: reduce, reuse, recycle, recover, and repair. It provides examples of how to reduce waste in daily activities like transportation, appliance use, and paper usage. Reusing includes donating unused items and reusing packaging. Recycling transforms materials into new items like containers from plastic bottles. Recovering involves processing materials from garbage for reuse. Repairing broken items extends their lifespan rather than throwing them out.