This document provides information about using the present simple and present continuous tenses in English. It begins by reviewing the forms of the present simple tense and common uses such as facts, habitual actions, and permanent situations. It then covers the present continuous tense forms and its uses for ongoing actions, temporary situations, and future arrangements. The document also discusses using certain stative verbs like "see" and "believe" in the present continuous for non-stative meanings. It concludes with examples of choosing between the two tenses.