This document discusses praise and worship. It defines praise as an appreciation and acknowledgment of God based on his attributes, while worship is an act of surrender and adoration for God. It notes that spiritual praise is God-focused, an act of will, and done irrespective of circumstances. Spiritual worship comes from a personal relationship with God and involves full disclosure and commitment to God alone. The document provides examples of praise and worship from the Bible and discusses the benefits of regularly praising and worshipping God.