The document contains a 20-item practice test in LET MAPEH (Licensure Examination for Teachers - Major in Physical Education, Health and Music). The test covers various topics related to physical education, sports, and fitness including cardiovascular endurance activities, components of physical fitness, types of sports tournaments, skills in basketball and volleyball, and refereeing hand signals. It provides the questions, multiple choice answers, and an answer key at the end. There is also a background section that introduces the author as an experienced teacher and researcher with blogs on various topics.

1. Practice Test in LET MAPEH
1. To enjoy satisfying life, you need to maintain a healthy life style not
only in food intake but also activities that can develop endurance.
What particular activities will do?
A. Practice yoga
B. Brisk walking and jogging
C. Fast running
D. Regular exercise
2. Cardiovascular endurance is necessary for you to become sprinter.
Which activity promotes the development of the component?
A. 3 to 5 k run regularly
B. Continuous running
C. Brisk walking
D. Stationary movement
3. Cardiovascular fitness, body composition, flexibility, muscular
strength and endurance are the specific test for one component of
physical fitness. What component is being described?
A. Skill related component
B. Socially related
C. Health related component
D. Emotionally related

2. 4. A related component that assure stability and maintenance of an
upright posture while still or moving and doing some routine
activities.
A. Agility
B. Power
C. Reaction time
D. Balance
5. Ply metric training requires quick movement from one marker to
another. What physical components of a football player can be
enhancing with this movement?
A. Strength
B. Speed
C. Agility
D. Flexibility
6. In an organization, which of the following is involved in the
recruiting, subdividing, grouping and coordinating the development
of the various kinds of human resources?
A. Intramural
B. Inter-district
C. Inter-school
D. Division meet
7. It is based on the universal principle “Sports of All” wherein the
DepEd professionalize sports management in every school. Which
sport management features physical activities such as sports, dance
contest, cheering squad and Mr. and Miss within the school only?
A. Intramural
B. Inter-district
C. Inter-school
D. Division meet

3. 8. In sports elimination, if a team loses once, it is eliminated and only
the winning team will advance to the next game. What kind of sports
elimination is being described?
A. Single round robin
B. Single elimination
C. Double elimination
D. Double elimination
9. In the double round robin type of tournament, what is the formula if
the number of team is 7 and the number of game is 12?
A. N – 1
B. N – 1 x 2
C. N (-N – 1)2
D. N (N – 1)
10. In basketball, a foul is committed against the player who is able to
make a goal in spite of the foul. Does the shot counted?
A. Yes, a free throw is awarded
B. No, a free throw is awarded
C. No, a jump ball is called
D. Yes, the other team will take the ball
11. It is 3 seconds time, team A is behind with 2 points with ball
possession. Player of team A who is about to inbound the ball saw
team mate near the opponents basket free and alone, in order that the
receiver be able to shoot the ball within the remaining time, what is the
pass to be execute?
A. Overhead pass
B. Chest pass
C. Baseball past
D. Bounce past

4. 12. Stepping into the pass is the most significant factor to stress when
executing a pass. What is the most evident action to consider when
making follow-through on the chest pass?
A. Arms are fully extended
B. Wrist are fully extend
C. Palms are facing downwards
D. Knees are straight
13. Basketball was first played in Springfield, Massachusetts in 1891. Who
created the game?
A. Abner Doubleday
B. James Naismith
C. William Morgan
D. Kareem Abdul Jabbar
14. Who is considered as the fastest player in basketball and has the
control of the ball and also make it sure the ball gets to the right player
at the right time?
A. Center
B. Power forward
C. Point guard
D. Shooting guard
15. Volleyball was first played in Tokyo, Olympics, 1964. It was created by
William G. Morgan and named it Mintonette in 1895. Who introduce
volleyball in the Philippines in 1910?
A. Dr. A. F. Haistead
B. Elwood S. Brown
C. Isaac Spratt
D. Richard Cavill
16. One important skill in volleyball is service. How do you a serve wherein
the ball is held at the left hand and straight forward swing with the

5. right hand, hitting the ball with an open hand or fist, either facing
forward of sideward serve?
A. Overhand serve
B. Underhand serve
C. Spike
D. Blocking
17. The player is hitting a forearm pass (underhand pass) and contacts the
ball on thumbs. What will probably happen to the ball?
A. The hit will be illegal
B. The control of the ball will be lost
C. The ball will be directed to the intended location
D. The ball might get out of the court
18. Total fitness is necessary in all players. Designated skills must be done
and executed in accordance to rule of the game. What characteristic is
most advantageous for the setter?
A. Strong fingers
B. Flexible wrist
C. Good vision
D. Relax shoulder
19. The referees hand signals in case of faults or situation in finals. What is
the situation to refer to if the referees raise the forearms front and
back and twist them around the body?
A. Substitution
B. Time-out
C. Change court
D. Blocking fault
20. What is the fault committed if the referees raise eight fingers, spread
open?
A. Ball in

6. B. Ball out
C. Disqualification
D. Delay in service
ANSWER KEY
1. B
2. A
3. C
4. D
5. C
6. B
7. A
8. B
9. D
10. A
11. A
12. C
13. B
14. C
15. B
16. B
17. B
18. C
19. C
20. D
BACKGROUND OF PROF. CRISENCIO M. PANER:
Ph.D. in Biological Science (Candidate), UST
M.S. in Microbiology, UST
B.S. Biochemistry, UST
Italian Government Scholar
College Scholar
Certificate in Education
10th
Placer Licensure Exams for Teachers

7. 20 years of experience as a teacher (College, High School,
Elementary)
Expert in Internet, Computer (Software, Hardware, and
Repair)
Researcher and Blogger
Art Restorer/Conservator
PLS. CHECKOUT ALSO THE FOLLOWING BLOGS OF
MINE:
http://allaboutweightmanagement.blogspot.com
http://thepregnancyplanner.blogspot.com
http://internet-moneymakingsecrets.blogspot.com
http://cmpaner.blogspot.com
http://letsecrets.blogspot.com (HOW TO PREPARE FOR LET)
https://www.facebook.com/crisencio.paner