The document provides information about different team sports including handball, basketball, volleyball, and football. For each sport, it lists the number of players, length of periods/matches/quarters, and names of positions. It also provides correct postural habits for various activities like walking, sitting, driving, picking things up, sleeping, getting up from seats/bed, washing hands, and transporting school stuff. The key points are having proper back and spine alignment and bending at the knees rather than the back to avoid injury during daily activities.
This is the Power Point I have done on the sport of Baseball. I completed this Power Point Presentation for Technology and the Educator through Southern Adventist University.
This is the Power Point I have done on the sport of Baseball. I completed this Power Point Presentation for Technology and the Educator through Southern Adventist University.
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The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
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The Roman Empire, a vast and enduring power, stands as one of history's most remarkable civilizations, leaving an indelible imprint on the world. It emerged from the Roman Republic, transitioning into an imperial powerhouse under the leadership of Augustus Caesar in 27 BCE. This transformation marked the beginning of an era defined by unprecedented territorial expansion, architectural marvels, and profound cultural influence.
The empire's roots lie in the city of Rome, founded, according to legend, by Romulus in 753 BCE. Over centuries, Rome evolved from a small settlement to a formidable republic, characterized by a complex political system with elected officials and checks on power. However, internal strife, class conflicts, and military ambitions paved the way for the end of the Republic. Julius Caesar’s dictatorship and subsequent assassination in 44 BCE created a power vacuum, leading to a civil war. Octavian, later Augustus, emerged victorious, heralding the Roman Empire’s birth.
Under Augustus, the empire experienced the Pax Romana, a 200-year period of relative peace and stability. Augustus reformed the military, established efficient administrative systems, and initiated grand construction projects. The empire's borders expanded, encompassing territories from Britain to Egypt and from Spain to the Euphrates. Roman legions, renowned for their discipline and engineering prowess, secured and maintained these vast territories, building roads, fortifications, and cities that facilitated control and integration.
The Roman Empire’s society was hierarchical, with a rigid class system. At the top were the patricians, wealthy elites who held significant political power. Below them were the plebeians, free citizens with limited political influence, and the vast numbers of slaves who formed the backbone of the economy. The family unit was central, governed by the paterfamilias, the male head who held absolute authority.
Culturally, the Romans were eclectic, absorbing and adapting elements from the civilizations they encountered, particularly the Greeks. Roman art, literature, and philosophy reflected this synthesis, creating a rich cultural tapestry. Latin, the Roman language, became the lingua franca of the Western world, influencing numerous modern languages.
Roman architecture and engineering achievements were monumental. They perfected the arch, vault, and dome, constructing enduring structures like the Colosseum, Pantheon, and aqueducts. These engineering marvels not only showcased Roman ingenuity but also served practical purposes, from public entertainment to water supply.
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1. TEAM SPORTS
Worksheet (answers)
TEAM SPORT:
When we have the ball: When we are on defense:
1. Keep control of the ball. 1. Steal the ball.
2. Advance on the defensive
team´s court.
2. Defend your position and prevent
the attack move.
3. Try to win a point 3. Defend the goal.
HANDBALL: √ x
1. How many playersis a team?
Seven
2. How long is a period?
30 minutes
3. Whichare the names ofthe handball playeron defense?
Goalkeeper,Frontor half center,half leftor right, far leftor right
4. Whichare the names ofthe handball playersin attack?
Centerbackcourt, leftor right backcourt, leftor right wingman, Pivot
BASKETBALL:
1. How many quarters are in a basketball game?
Four
2. How long is a period inFIBA basketball?
20 minutes
3. How long is a period inNBA basketball?
24 minutes
4. Whichare the names ofthe basketball players?
Playmaker or point guard, small forward, shootingguard, Power forward, center.
VOLLEYBALL:
1. How many court players are in a volleyball team?
Six
2. How many defense andattack playersare ina volleyball team?
Three defense andthree attack
3. How many setmust win a team to win a match?
Three
4. What is a rotation in volleyball?
Whenyou move in a close wise manner whenyou win a point in defense position.
FOOTBALL:
1. How many playersis a football team?
Eleven
2. How long is a period infootball?
45 minutes
3. How long is a break in football?
15 minutes
4. Whichare the players’positionson the football field?
Goalkeeper,defense, midfielders,forwards
2. CORRECT POSTURAL HABITS (Answers)
Posture is key to good health:
POSTURAL HABITS WHEN:
Walking Correct:
Walkingstraight
Don´t use heels
Sitting Correct:
Back straight
Kneesat90º angle
Driving Correct:
The arms a little bent
Back on the seat
Two handson the steeringwheel
Pickingup somethingfrom the floor Correct:
Bendyour knees
Don´t bendyourback
The weightnearyourbody
Sleeping Correct:
Sleeponone side
Bendthe knee ontop whenyousleeponside
Gettingup from the seat Correct:
Lean ontoyourhand and thengetup with
the helpof your legs
Gettingup from bed Correct:
You sleeponone side
Get up laterally
Washingyour hands and brushingyour
teeth
Correct:
Don´t bendyourback
Keepyourback straight
Put one footforward
Transporting your school stuff Correct:
Transport onlywhatyouneedto
A backpackis best
Put backpackon correctly