This document provides examples and explanations of the present and present progressive verb tenses in English. It begins with 5 example situations and asks the reader to describe each one in a complete sentence using either the present or present progressive form. It then shows verb tables and discusses the formation and usage of the simple present and present progressive tenses. Examples are provided and the reader is asked to provide their own examples. Key differences between the two tenses are outlined. An evaluation section follows with questions to test understanding.