Premenstrual syndrome (PMS) and menopause are conditions that affect women. PMS involves cyclic symptoms like mood changes that occur in the week before a woman's period. It is caused by changes in estrogen and progesterone levels. Treatment may include lifestyle changes, antidepressants, or hormonal birth control. Menopause is when periods stop permanently due to low estrogen levels. It causes symptoms like hot flashes and vaginal dryness. Hormone replacement therapy can relieve symptoms but also has risks, so non-hormonal options are also used.
Hydatidiform Mole (HM) is a rare mass or growth that forms inside the uterus at the beginning of a pregnancy. It is a type of gestational trophoblastic disease (GTD).
When a normal sperm cell fertilizes one of these oocytes, the resulting embryo has only one set of chromosomes. Because the embryo has no genes from the mother, the pregnancy cannot develop normally, resulting in a hydatidiform mole.
Uterine prolapse occurs when weakened or damaged muscles and connective tissues such as ligaments allow the uterus to drop into the vagina. Common causes include pregnancy, childbirth, hormonal changes after menopause, obesity, severe coughing and straining on the toilet.
This topic contains detailed description about labour, its definition, date of onset of labour, calculations of date of delivery, causes of onset of labour, physiology of normal labour, and events, clinical course and management of each stages of labour.
Hydatidiform Mole (HM) is a rare mass or growth that forms inside the uterus at the beginning of a pregnancy. It is a type of gestational trophoblastic disease (GTD).
When a normal sperm cell fertilizes one of these oocytes, the resulting embryo has only one set of chromosomes. Because the embryo has no genes from the mother, the pregnancy cannot develop normally, resulting in a hydatidiform mole.
Uterine prolapse occurs when weakened or damaged muscles and connective tissues such as ligaments allow the uterus to drop into the vagina. Common causes include pregnancy, childbirth, hormonal changes after menopause, obesity, severe coughing and straining on the toilet.
This topic contains detailed description about labour, its definition, date of onset of labour, calculations of date of delivery, causes of onset of labour, physiology of normal labour, and events, clinical course and management of each stages of labour.
In today’s modern world, premenstrual and postmenstrual syndrome (PMS) is a common issue with many women, including teenagers, and it’s increasing rapidly. The symptoms may vary individually but most common symptoms are severe abdominal cramps, migraine, nausea, dizziness, loss of appetite, anxiety, depression, etc., to name a few.
Although mainstream doctors prescribe hormone supplements or birth control pills to deal with these symptoms, these only suppress them and in most cases fail to address the true cause of the problem. Suppressing symptoms also do not correct the functioning of the reproductive system, which in the long run may result in more serious problems such as Polycystic Ovarian Syndrome, etc.
The ancient sciences of Ayurveda & Yoga not only explains the true cause of PMS, but also solutions to resolve PMS naturally and harmlessly without side effects through correcting reproductive system function and regulating hormone production.
You will learn about:
1) the symptoms of PMS
2) the causes of PMS from an Ayurvedic perspective
3) some simple home remedies to relieve PMS symptoms
4) lifestyle guidelines for a healthy cycle,
5) specific yoga postures & techniques to relieve PMS
About Vinod Sharma
Born in India from a family of priests and healers, Ayurveda, Homeopathy & Yoga is a way of life for Vinod Sharma. He has studied yoga and Ayurveda for decades, mastering the skill of Pulse Reading and Diagnosis to a very deep level. He has helped many clients from diverse walks of lives to restore their good health. Making a positive impact on other people’s health is his life’s calling and work. For more about him, please visit his website: http://www.ayuryoga-intl.com
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2. • Premenstrual syndrome (PMS) is a psychoneuro endocrine
disorder of unknown aetiology, often noticed just prior to
menstruation.
• There is cyclic appearance of a large number of symptoms
during the last 7-10 days of the menstrual cycle.
3. It should fulfill the following criteria (ACOG):
• Not related to any organic lesion.
• Regularly occurs during the luteal phase of each
ovulatory menstrual cycle.
• Symptoms must be severe enough to disturb the life
style of the woman or she requires medical help.
• Symptom-free period during rest of the cycle.
• When these symptoms disrupt daily functioning they
are grouped under the name premenstrual dysphoric
disorder (PMDD).
4. Pathophysiology
The exact cause is not known but the following
hypotheses are postulated:
1. Alteration in the level of oestrogen and
progesterone starting from the midluteal phase.
Either there is altered oestrogen: progesterone
ratio or diminished progesterone level.
2. Neuroendocrine factors :
Serotonin
Endorphins
γ-aminobutyric acid (GABA)
5. 3.Psychological and psychosocial factors may be involved to
produce behavioural changes.
4.Others
These are thyrotrophin releasing hormone (TRH) prolactin,
renin, aldosterone, prostaglandins and others.
6. Clinical features :
• PMS is more common in women aged 30-45.
• It may be related to childbirth or a disturbing
life event.
7.
8.
9. TREATMENT
• Life style modification and congnitive behaviour therapy are
important steps.
• General
1.Nonpharmacological:
• (a) Assurance, Yoga, Stress management, Diet manipulation,
• (b) Avoidance of salt, caffeine and alcohol specially in second
half of cycle improves the symptoms.
10. 2.Nonhormonal:
• a. Tranquilizers or antidepressant drugs, may be of
help logically.
• b. Pyridoxine -100 mg twice daily
• c. Diuretics in the second half of the cycle -
Frusemide 20 mg daily for consecutive 5 days
• d. Anxiolytic agents - Alprazolam (0.25 mg, Bd)
• e. Spironolactone — It is given in the luteal phase
(25-200 mg/day). It improves the symptoms of
PMDD.
11. f. Selective Serotonin Reuptake Inhibitors
(SSRI) and Noradrenaline Reuptake Inhibitors
(SNRI) are found to be very effective.
• Fluoxetine -A single oral dose of 20 mg was
• Other drugs used are : Sertraline (50 mg/day)
and Venlafaxine.
12. • 3.Hormones :
a.Oral contraceptive pills
• The idea is to suppress ovulation and to maintain an uniform
hormonal milieu.
• The therapy is to be continued for 3-6 cycles.
14. • 4.Suppression of ovarian cycle — Suppression of the
endogenous ovarian cycle can be achieved by :
a. Danazol 200 mg daily is to be adjusted so as to produce
amenorrhoea.
Barrier method of contraception should be advised during the
treatment.
15. b. GnRH analogues
• Goserelin (Zoladex): 3.6 mg is given subcutaneously at
every 4 weeks.
• Leuprorelin acetate (Prostap): 3.75 mg is given by SC or
IM at every 4 weeks.
• Triptorelin (Decapeptyl): 3 mg is given IM every four
weeks.
17. MENOPAUSE
• It is the permanent cessation of menstruation
at the end of reproductive life due to loss of
ovarian follicular activity.
• The clinical diagnosis is confirmed following
stoppage of menstruation for 12 consecutive
months without any other pathology.
19. Endocrinology
Depletion of ovarian follicles impaired
folliculogenesis diminished oestradiol
production increase in FSH and LH
anovulation/ oligo ovulation.
20. • Oestrogens – oestrone and oestradiol
• Androgen – androstenedione and
testosterone
• Progesterone
• Gonadotrophins
21. Organ changes
• Ovaries – shrink in size,become wrinkled and
white. Abundance of stromal cells.
• Fallopian tubes –atrophy.cilia disappear, plicae
less prominent, muscle coat becomes thinner
• Uterus – smaller, endometrium thin, scanty
cervical secretions
• Vagina – narrow, thin vaginal epithelium,
flattened rugae, alkaline pH.
22. • Vulva – atrophy, flattened labia, scantier pubic
hair, narrow introitus.
• Breast- fat is reabsorbed, atrophic glands,
decrease in size of nipples, becomes flat and
pendulous
• Bladder and urethra – changes same as
vagina, thin epithelium, more prone to
damage and infection, dysuria, frequency,
stress incontinence
23. • Loss of muscle tone – pelvic relaxation,
uterine descent
• Bone metabolism- osteoporosis
• Cardiovascular – high risk for CVD
27. • Sexual dysfunction
• Skin and hair
o Thinning, loss of elasticity and wrinkling of
skin
o Purse string wrinkling around mouth
o Crow feet wrinkling around eyes
28.
29. • Psychological changes
o Anxiety
o Headache
o Insomnia
o Irritability
o Dysphagia
o Depression, dementia, mood swings
31. Diagnosis
• Cessation of menstruation for consecutive 12
months during climacteric
• appearance of menopausal symptoms hot
flush and night sweats
• Vaginal cytology – features of low oestrogen
• Serum oestradiol - <20 pg/ml
• Serum FSH and LH :>40 mIU/ml
32. TREATMENT
• Non-hormonal
1. Nutritious diet
2. Supplementary calcium
3. Exercise
4. Vitamin D 400-800 IU/day
5. Cessation of smoking and alcohol
6. Biphosphonates – etidronate , alendronate
34. HRT
• Indications
Relief of menopausal symptoms
Prevention of osteoporosis
To maintain the quality of life in menopausal
years
35. • Benefits
Improvement of vasomotor symptoms
Improvement in urogenital atrophy
Increase in bone mineral density
Decreased risk in vertebral and hip fractures
Reduction in colorectal cancer
Possibly cardio protection
37. Contra indications
Undiagnosed genital tract bleeding
Oestrogen dependent neoplasm in the body
History of venous thromboembolism
Active liver disease
Gall bladder disease
39. • Oral oestrogen regime – conjugated equine
oestrogen 0.3 mg or 0.625 mg daily
• Oestrogen and cyclic progestin - with intact
uterus, oestrogen contineusly for 25 days and
progestin is added for last 12 – 14 days
40. • Continuous oestrogen and progestin therapy
o Subdermal implants
o Percutaneous oestrogen gel
o Transdermal patch
o Vaginal cream
o Progestins
o Tibolone
41. • Monitor
a. Physical examination including pelvic
examination
b. BP
c. Breast examination and mammography
d. Cervical cytology
e. Pelvic USG