This document outlines a training workshop on business planning. It introduces a 4-step planning model and uses a case study of Sophia to illustrate each step. The steps are: 1) back-of-the-napkin plan, 2) resource plan, 3) business plan, and 4) action plan. Trainees are guided through exercises to apply the planning process to their own business ideas or ventures. The goal is to explain how planning can help business owners make decisions and ensure their business's health.