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- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
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Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
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Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
2. • In patients with atrial fibrillation undergoing
percutaneous coronary intervention (PCI) with
placement of stents, standard anticoagulation
with a vitamin K antagonist plus dual antiplatelet
therapy (DAPT) with a P2Y12 inhibitor and aspirin
reduces the risk of thrombosis and stroke but
increases the risk of bleeding.
• The effectiveness and safety of anticoagulation
with rivaroxaban plus either one or two
antiplatelet agents are uncertain.
3. • PIONEER AF-PCI was an international,
multicenter, randomized, open-label trial.
• The trial was sponsored by Janssen Scientific
Affairs and Bayer Pharmaceuticals.
• Although the sponsors coordinated the data
management, all statistical analyses were
performed independently by the PERFUSE
study group, whose members used a copy of
the complete raw database.
4. Inclusion criterion
• Documented atrial fibrillation that occurred
within 1 year before screening;
• patients with documented atrial fibrillation
that occurred more than 1 year before
screening were also eligible if the participant
had been receiving oral anticoagulation for
atrial fibrillation for the 3 months immediately
preceding the index PCI.
5. • Nonvalvular AF
• AF in the absence of rheumatic mitral
stenosis, a mechanical or bioprosthetic heart
valve, or mitral valve repair.
6. EXCLUSION CRITERIA
• a history of stroke or transient ischemic attack,
• clinically significant gastrointestinal bleeding
within 12 months before randomization,
• a calculated creatinine clearance of less than 30
ml per minute,
• anemia of an unknown cause with Hb <10 g /dl
• or any other condition known to increase the
risk of bleeding.
7. • Randomization occurred within 72 hours after
sheath removal, once INR was 2.5 or lower.
• Before randomization, the investigator
prespecified the intended duration of DAPT (1, 6,
or 12 months) and the intended P2Y12 inhibitor
(clopidogrel, prasugrel, or ticagrelor);
• the participants were stratified according to the
intended inhibitor type and duration of DAPT and
were then randomly assigned, in a 1:1:1 ratio, to
group 1, 2, or 3.
8. Group 1
• were assigned to receive rivaroxaban at a dose of 15
mg once daily (or a dose of 10 mg once daily if they
had creatinine clearance of 30 to 50 ml per minute)
• plus background single antiplatelet therapy with
• Clopidogrel at a dose of 75 mg once daily
• or ticagrelor at a dose of 90 mg twice daily
• or prasugrel at a dose of 10 mg once daily
for 12 months.
• Although aspirin could be administered up to 24 hours
before the first dose of the trial drugs, aspirin at all
doses was to be withheld after randomization
9. GROUP 2
• rivaroxaban at a dose of 2.5 mg twice daily
• plus background DAPT with low-dose aspirin (75 to 100 mg
per day)
• and clopidogrel at a dose of 75 mg once daily (or ticagrelor
at a dose of 90 mg twice daily or prasugrel at a dose of 10
mg once daily in ≤15% of participants) for a prespecified
duration of 1, 6, or 12 months.
• Participants who received the treatment for 1 or 6 months
then received rivaroxaban at a dose of 15 mg once daily (or
10 mg once daily if they had moderate renal impairment)
• plus background single antiplatelet therapy with low-dose
aspirin (75 to 100 mg per day) for the remainder of the 12-
month treatment period
10. Group 3
• Participants in group 3 were assigned to receive the vitamin
K antagonist warfarin oncedaily (with dose adjustment to
achieve a target INR of 2.0 to 3.0)
• plus background DAPT with low-dose aspirin (75 to 100 mg
per day) and
• clopidogrel at a dose of 75 mg once daily (or ticagrelor at a
dose of 90 mg twice daily or prasugrel at a dose of 10 mg
once daily in ≤15% of participants) for a prespecified
duration of 1, 6, or 12 months.
• Participants who received the treatment for 1 or 6 months
then received warfarin once daily (with dose adjustment to
achieve a target INR of 2.0 to 3.0)
• plus background single antiplatelet therapy with low-dose
aspirin (75 to 100 mg per day) for the remainder of the 12-
month treatment period.
11.
12. • Rivaroxaban was provided to all participants free
of charge.
• The antiplatelet drugs were considered to be
standard therapy and were not paid for by the
trial.
• Warfarin was provided to participants in all
countries except those in which it is considered to
be standard therapy (Canada, Chile, England, the
Netherlands, Sweden, and the United States).
17. END POINTS
• The primary safety end point was the occurrence of
clinically significant bleeding (a composite of major
bleeding or minor bleeding according to
Thrombolysis in Myocardial Infarction [TIMI] criteria
or bleeding requiring medical attention; during the
treatment period (which was defined as the time
from the first administration of a trial drug to 2 days
after the trial drugs were discontinued, through 12
months of therapy).
18.
19. • Secondary end points included the incidence of each
component of the primary safety end point, as well as the
following efficacy end points:
• The occurrence of a major adverse cardiovascular event (a
composite of death from cardiovascular causes, myocardial
infarction, or stroke), each component of the major adverse
cardiovascular event end point, and stent thrombosis.
• Exploratory end points included the occurrence of major
bleeding defined according to the International Society on
Thrombosis and Haemostasis (ISTH) criteria and the
occurrence of severe bleeding defined according to the
Global Utilization of Streptokinase and Tissue Plasminogen
Factor for Occluded Coronary Arteries (GUSTO) criteria
20.
21.
22. • From May 2013 through July 2015, a total of 2124 participants
were stratified according to intended DAPT duration and were
then randomly assigned to one of three treatment groups
• Among the participants who received at
• least one dose of the trial treatment, 21.0% of the
participants in group 1, 21.1% in group 2, and 29.4% in group
3 permanently discontinued the treatment before the
scheduled termination date (P<0.001 for both comparisons
[group 1 vs.group 3 and group 2 vs. group 3])
• The rate of withdrawal of consent for continued participation
in the trial was 0.4% (3 participants in each group) (P>0.99 for
both comparisons).
• No participants were lost to follow-up.
23.
24.
25.
26. • The baseline characteristics were well matched across the
treatment groups
• Most of the trial participants were white men. Less than
10% of the participants were enrolled in North America.
• The intended P2Y12 inhibitor for the majority of
participants was clopidogrel, with that drug chosen for a
greater proportion of participants in group 3 than in group
1 or 2.
• Among participants who received a vitamin K antagonist
(group 3), the time in the therapeutic range (INR range of
2.0 to 3.0) was 65.0% and did not differ by country or
region
27.
28.
29.
30.
31.
32.
33.
34.
35.
36.
37.
38.
39.
40.
41. RESULTS
• The rates of clinically significant bleeding were lower in
the two groups receiving rivaroxaban than in the group
receiving standard therapy (16.8% in group 1, 18.0% in
group 2, and 26.7% in group 3;
• hazard ratio for group 1 vs. group 3, 0.59; 95%
confidence interval [CI], 0.47 to 0.76; P<0.001; hazard
ratio for group 2 vs. group 3, 0.63; 95% CI, 0.50 to 0.80;
P<0.001).
• The rates of death from cardiovascular causes,
myocardial infarction, or stroke were similar in the
three groups (Kaplan–Meier estimates, 6.5% in group
1, 5.6% in group 2, and 6.0% in group 3; P values for all
comparisons were nonsignificant).
42. LIMITATIONS
• secondary analyses showed that the efficacy
of each of the two doses of rivaroxaban was
similar to that of standard therapy.
• However, the number of secondary efficacy
end points in this study was small, and the
trial was not powered to definitively establish
either superiority or noninferiority.
43. • the regimen of very-low-dose rivaroxaban (2.5
mg twice daily) plus DAPT is indicated in Europe
and a number of other countries for the
prevention of cardiovascular events in patients
with an acute coronary syndrome.
• However, the rivaroxaban dose of 15 mg once
daily (or 10 mg once daily in those with moderate
renal impairment) is not currently approved for
the management of an acute coronary syndrome
or atrial fibrillation.
44. • for one individual component of the composite efficacy end
point (stroke) within one stratum of DAPT duration (6
months), the efficacy results were significantly in favor of
standard therapy versus therapy with very-low-dose
rivaroxaban plus DAPT.
• For other components of the composite efficacy end point
(myocardial infarction and the composite end point) and
within another stratum of DAPT duration (12 months), the
groups receiving rivaroxaban tended to have results that
were superior to those in the standard- therapy group.
• The overall trial is underpowered, and individual efficacy
end points within subgroups are even more underpowered.
Even if significant results are observed, type I error or the
play of chance could explain the observed results.