This document outlines the key elements of dance, including space, timing, energy/force, and bodily shapes. It defines each element and provides examples. Specifically, it discusses the four aspects of space (direction, size, level, focus), varying tempo under timing, the six types of energy/force (sustained, percussive, vibratory, swinging, suspended, collapsing), symmetrical and asymmetrical bodily shapes, and group shapes arranged in different configurations.