PDHPE provides students with skills and knowledge about health, safety, and their community to become active members. It encourages problem solving, communication, decision making, self-confidence, and positive relationships. Students learn about important topics like sexuality, drugs, safety, and health that impact their everyday lives. PDHPE also promotes physical activity and healthy lifestyles through nutrition education and developing a holistic understanding of wellness. It helps students grow in wellbeing and confidence by providing hands-on learning experiences.