PDHPE (Personal Development, Health and Physical Education) teaches students to maintain their health and well-being through physical activity and mental awareness. It is an important subject that schools are required to teach for at least 2 hours per week to help students develop healthy habits. PDHPE also educates students on personal development, health, and physical education topics to promote an active lifestyle and optimal physical, mental, and social well-being.

1. PDHPEPersonal DevelopmentHealthAnd Physical Education

2. Why is it important?PDHPE helps to maintain HEALTHHealth is the state of complete physical, mental and social well being, not just the absence of disease and sicknessARE YOU HEALTHY?

3. PDHPE in SchoolsLike any other subject in school, PDHPE is very important.Schools are required to do at least 2 hours of physical activity every week.It is recommended that 5-12 year olds have at least 60 min of physical a day outside of school.

4. PDHPE also teachers things listed below

5. Be Healthy!Therefore it is important to keep healthy because, if you are not healthy how are you able to perform at your best at other things in life.

6. ReferenceBoard of Studies , NSW. (2006). Personal Development, Health and Physical Education K-6 Syllabus. Sydney: Board of Studies.Department of Health and Ageing (n.d.). Active school curriculum: Building a healthy, active Australia. Retrieved from http://www.health.gov.au/internet/healthyactive/publishing. nsf/content/active_school_curriculum.pdf/$ FILE/active_school_curriculum.pdfDepartment of Health and Ageing (2004). Active kids are health kids: Australia’s physical activity recommendations for 5-12 years olds. Retrieved from http://www.health.gov.au/internet/main/publishing.nsf/content/phd-physical-activity-kids-pdf- cnt.htm/$FILE/kids_phys.pdfWorld Health Organisation (1948). WHO definition of health. Retrieved from http://www.who.int/about/definition/en/print.html