PDHPE stands for Personal development, health, and physical education. It is an important part of a child's education as it promotes healthy lifestyles and decision making. PDHPE helps children make informed lifestyle choices, understand personal health factors, encourages healthy and active habits, and teaches them to value themselves and others. It incorporates topics like interpersonal relationships, growth, sports, dance, lifestyle choices and more. While only 19% of Australian children get the recommended daily physical activity, PDHPE is valuable as it allows children to develop lifelong skills and understand their capabilities beyond just physical education.