This document provides an overview of glycolysis, the first stage of cellular respiration. Glycolysis involves the breakdown of glucose to form two pyruvic acid molecules along with ATP and NADH. It occurs in the cytoplasm and does not require oxygen. The key products of glycolysis are 2 ATP, 2 NADH, and 2 pyruvates. The document then discusses the two phases of glycolysis - the energy investment phase and pay off phase. It concludes with having a student demonstrate the glycolysis process and an evaluation of questions.