This document provides information about food and nutrition for children. It discusses where food comes from, the different types of food including dairy, vegetables, grains, fruits, fish, and meat. It also outlines the five typical meals eaten in a day - breakfast, morning snack, lunch, afternoon snack, and dinner. Finally, it lists some healthy habits like washing hands before eating, washing fruit, brushing teeth after meals, eating healthy foods, and storing food in the refrigerator. It includes vocabulary words in both English and Spanish and provides several web links to games and activities about food and nutrition.