Spending more than 2 hours per day on social media is associated with poor mental health outcomes like anxiety and depression in teenagers, and increased social media use is also linked to poor sleep quality. Studies also show that viewing Facebook can increase body image concerns in young women. Bullying during childhood, which can occur online, is a major risk factor for mental health issues that often persist into adulthood. Frequent social media use is also connected to higher levels of fear of missing out.