Optimism
•Download as PPTX, PDF•
2 likes•876 views
The document discusses optimism and its importance in physical education, sports training, and quality of life. It defines optimism as a psychological state of mind that helps maintain good physical and mental health. Optimism encourages ideas, productivity, and creativity. It allows people to find solutions, see the best in everything, and make good decisions that attract opportunities for success while keeping a clear and positive mindset.
Report
Share
Report
Share
Recommended
Optimism
This document presents information about optimism. It defines optimism as having a hopeful and confident mentality about the future or success. It contrasts optimism with pessimism, noting that optimists see opportunities in dangers while pessimists see dangers in opportunities. Several causes of pessimism and benefits of optimism are discussed. The document provides tips on how to become more optimistic, such as focusing on positives and solutions. It notes that extreme optimism without balance can be delusional and hurtful. In conclusion, the right balance of optimism and realism is recommended.
Optimism
A brief description on,
What is optimism?
Who is an optimist?
How to become and optimist?
Optimism and it's effects om health?
Optimistic behavior?
Difference between an Optimist and Pessimist.
Introducing Positive psychology
I am a Positive Psychology enthusiast and had recently conducted a talk on this subject at Hyderabad, India
Positive psychology
Positive psychology is a scientific study that focuses on human flourishing and optimal functioning. It aims to understand and build the positive qualities in individuals and institutions. The field emerged after World War II when psychology shifted its focus from understanding human potentials to healing mental illness. Some key aspects of positive psychology include positive prevention, which enhances traits like hope and optimism to buffer against psychopathology. Positive interventions are evidence-based activities designed to improve well-being, such as practicing gratitude, forgiveness, and savoring. Seligman's PERMA model outlines the five pillars of well-being: positive emotions, engagement, relationships, meaning and achievement.
Positive psychology
Positive psychology is the scientific study of positive experiences and traits that facilitate well-being and optimal functioning. It operates from a strengths-based model rather than focusing solely on pathology. The field aims to develop meaning, fulfillment, and positive emotions through examining engagement, relationships, meaning, and achievement. Major figures in the field include Martin Seligman, Mihaly Csikszentmihalyi, and Christopher Peterson. Evidence shows that positive interventions including gratitude journals, acts of kindness, and using signature strengths can increase well-being and decrease depressive symptoms. Critics argue it may ignore suffering, but proponents emphasize it embraces a full range of human emotions and experiences.
psychiatrist
This document provides an overview of psychodynamic psychotherapy. It discusses Sigmund Freud's pioneering work in psychoanalysis and how psychodynamic psychotherapy evolved from those origins. The goal of psychodynamic psychotherapy is to make the unconscious conscious through insight and awareness of unconscious processes. Therapists access the unconscious using techniques like free association, analysis of dreams and Freudian slips, and identification of defense mechanisms. More contemporary forms of psychodynamic psychotherapy emphasize the therapeutic relationship and focus less on sexuality. Brief versions aim to be more focused and solution-oriented than traditional long-term psychoanalysis.
Optimism
This document discusses optimism and defines it as having hopefulness and confidence about the future or the success of something. It notes that optimism is a conscious selective focus on the positive aspects of one's present situation or the future. The document explores how optimism can improve mental health and relationships by giving one energy and making efforts feel worthwhile. It contrasts optimism with pessimism, which tends to see the worst outcomes. Several quotes are provided that emphasize how optimism is a strategy for creating a better future and enables one to achieve their goals and overcome challenges.
Positive Psychology. By Theresa Lowry-Lehnen. Lecturer of Psychology
Positive psychology is a branch of psychology that studies human thriving and optimal functioning. It emerged in the late 1990s due to the work of Martin Seligman and Mihaly Csikszentmihalyi, who were interested in moving psychology beyond a disease model and focusing more on strength and well-being. Positive psychology interventions aim to help individuals identify and build upon their character strengths and positive emotions to lead more fulfilling lives. While research is still emerging, studies show techniques like using signature strengths, practicing gratitude, and focusing on positive events can increase happiness and well-being. Critics argue that genetics and temperament limit how much people can change their baseline levels of happiness.
Recommended
Optimism
This document presents information about optimism. It defines optimism as having a hopeful and confident mentality about the future or success. It contrasts optimism with pessimism, noting that optimists see opportunities in dangers while pessimists see dangers in opportunities. Several causes of pessimism and benefits of optimism are discussed. The document provides tips on how to become more optimistic, such as focusing on positives and solutions. It notes that extreme optimism without balance can be delusional and hurtful. In conclusion, the right balance of optimism and realism is recommended.
Optimism
A brief description on,
What is optimism?
Who is an optimist?
How to become and optimist?
Optimism and it's effects om health?
Optimistic behavior?
Difference between an Optimist and Pessimist.
Introducing Positive psychology
I am a Positive Psychology enthusiast and had recently conducted a talk on this subject at Hyderabad, India
Positive psychology
Positive psychology is a scientific study that focuses on human flourishing and optimal functioning. It aims to understand and build the positive qualities in individuals and institutions. The field emerged after World War II when psychology shifted its focus from understanding human potentials to healing mental illness. Some key aspects of positive psychology include positive prevention, which enhances traits like hope and optimism to buffer against psychopathology. Positive interventions are evidence-based activities designed to improve well-being, such as practicing gratitude, forgiveness, and savoring. Seligman's PERMA model outlines the five pillars of well-being: positive emotions, engagement, relationships, meaning and achievement.
Positive psychology
Positive psychology is the scientific study of positive experiences and traits that facilitate well-being and optimal functioning. It operates from a strengths-based model rather than focusing solely on pathology. The field aims to develop meaning, fulfillment, and positive emotions through examining engagement, relationships, meaning, and achievement. Major figures in the field include Martin Seligman, Mihaly Csikszentmihalyi, and Christopher Peterson. Evidence shows that positive interventions including gratitude journals, acts of kindness, and using signature strengths can increase well-being and decrease depressive symptoms. Critics argue it may ignore suffering, but proponents emphasize it embraces a full range of human emotions and experiences.
psychiatrist
This document provides an overview of psychodynamic psychotherapy. It discusses Sigmund Freud's pioneering work in psychoanalysis and how psychodynamic psychotherapy evolved from those origins. The goal of psychodynamic psychotherapy is to make the unconscious conscious through insight and awareness of unconscious processes. Therapists access the unconscious using techniques like free association, analysis of dreams and Freudian slips, and identification of defense mechanisms. More contemporary forms of psychodynamic psychotherapy emphasize the therapeutic relationship and focus less on sexuality. Brief versions aim to be more focused and solution-oriented than traditional long-term psychoanalysis.
Optimism
This document discusses optimism and defines it as having hopefulness and confidence about the future or the success of something. It notes that optimism is a conscious selective focus on the positive aspects of one's present situation or the future. The document explores how optimism can improve mental health and relationships by giving one energy and making efforts feel worthwhile. It contrasts optimism with pessimism, which tends to see the worst outcomes. Several quotes are provided that emphasize how optimism is a strategy for creating a better future and enables one to achieve their goals and overcome challenges.
Positive Psychology. By Theresa Lowry-Lehnen. Lecturer of Psychology
Positive psychology is a branch of psychology that studies human thriving and optimal functioning. It emerged in the late 1990s due to the work of Martin Seligman and Mihaly Csikszentmihalyi, who were interested in moving psychology beyond a disease model and focusing more on strength and well-being. Positive psychology interventions aim to help individuals identify and build upon their character strengths and positive emotions to lead more fulfilling lives. While research is still emerging, studies show techniques like using signature strengths, practicing gratitude, and focusing on positive events can increase happiness and well-being. Critics argue that genetics and temperament limit how much people can change their baseline levels of happiness.
Positive psychology
Positive psychology is the scientific study of human flourishing and optimal functioning. Martin Seligman and Mihaly Csikszentmihalyi are considered founders of the field. Positive psychology studies human strengths like resilience, optimism, and well-being. In contrast to traditional psychology which focuses on illness, positive psychology examines factors that allow individuals and communities to thrive such as positive emotions, engagement, relationships, meaning and accomplishment.
Vanessa King - Psychological Well-being
This document discusses psychological well-being and positive psychology. It summarizes that traditional psychology focused on curing mental illness and weaknesses, while positive psychology focuses on increasing well-being by nurturing strengths and what is right. The document advocates using signature strengths in new ways and developing a sense of control, as these can increase happiness and life satisfaction for up to 6 months. Overall, it promotes focusing on increasing well-being through positive psychology principles.
Optimism characteristics and components
The document provides information about Dr. Suresh Kumar Murugesan, including that he is a professor of psychology in India with expertise in areas like positive psychology. It then discusses optimism, defining it as the feeling that the future will be good or successful. The document outlines 12 characteristics of optimists, such as being thankful and focusing on partial solutions. It also discusses 9 traits of optimists identified by Carver, including being resilient, less stressed, and more forgiving.
How To Be Optimistic
This document provides 10 steps for how to be optimistic. The steps include letting go of pessimistic assumptions, looking for the source of negativity, understanding that the past does not determine the future, seeing yourself as able to influence events, accepting difficulties as temporary, being grateful, using positive affirmations, remembering life is short, maintaining a balanced outlook, and surrounding yourself with optimistic quotes and influences.
Introduction to Positive Psychology
Dr. Suresh Kumar Murugesan is a professor of psychology in India who has published many research papers and books. He has over 30 years of experience in fields like psychotherapy and psychometry. The presentation provides an overview of positive psychology, including definitions from Martin Seligman and a description of his PERMA model of well-being. Key topics in positive psychology are discussed such as character strengths and gratitude. Studies on positive psychology topics like spending money, kindness, and volunteering are summarized.
The Science of Happiness: Positive Psychology and You
Overview of the field of Positive Psychology as well as practical application and exercises for life.
Optimism and Learned Optimism- Martin Seligman
This presentation is intended to give you an insight into optimism and learned optimism. How an individual can learn to be optimistic.
Self compassion basicconcepts
Self-compassion involves treating oneself with kindness, recognizing one's shared humanity, and maintaining mindfulness when facing suffering or inadequacies. It consists of three main components: kindness towards oneself, seeing one's experience as part of the human condition, and avoiding over-identifying with painful feelings through mindfulness. Self-compassion is associated with greater motivation to learn and grow, unlike self-criticism which undermines self-efficacy. While not prevalent in Western culture, self-compassion taps into innate care-giving responses and can be developed through addressing early attachment experiences.
Post Traumatic Growth
1. The document discusses post-traumatic growth, which is the idea that people can experience positive psychological changes and improvements in their lives after experiencing trauma or difficult circumstances.
2. It describes five areas of growth that people often experience, including greater personal strength, improved relationships, a new appreciation for life, seeing new opportunities, and experiencing deeper spiritual or existential changes.
3. The document advocates that through positive psychology practices and an upward spiral approach, people can construct a new reality and heal from past trauma by addressing it and experiencing post-traumatic growth.
APS Positive Psychology #1 (intro to wellbeing science)
These slides were used for APS Study Group presentations in 2016:
- East Brighton (FlightWise), Thursday 20th October 2016
- Albury psychologists and allied mental health professionals, La Maison on Friday 29th July 2016
Character strengths 2
This presentation was designed as a tool for an adult learning course on Positive Psychology and increasing your levels of happiness at the University of Guelph-Humber.
Happiness & Well-being
This presentation outlines my personal understanding of what happiness is, based on 4 years of learning about it, and finding my own path in the world.
Positive psychology at glance
The document discusses the development and research of positive psychology. It notes that positive psychology formally began in 1998 with Martin Seligman's presidential address, but that research on positive aspects of life predates World War II. Since then, the field has grown rapidly with numerous conferences and the founding of the Journal of Positive Psychology and the International Positive Psychology Association. The document also summarizes several influential findings from positive psychology research over the last decade relating to optimism, happiness, emotions, life satisfaction, relationships, and money.
Positive psychology in application
The document provides an introduction to positive psychology and discusses various techniques and interventions from the field, including signature strengths, gratitude visits, and high quality connections. It also explores how positive psychology can be applied in areas like the workplace through techniques like appreciative inquiry and creating positive employee engagement and culture. The overall message is that positive psychology is about identifying individual strengths and finding fulfillment through positive emotions, relationships, and meaning.
Character strengths and virtues
This document discusses character strengths and virtues. It defines key terms like virtue, character, and character strength. It outlines Martin Seligman and Christopher Peterson's classification of 24 character strengths under 6 core virtues: wisdom, courage, humanity, justice, temperance, and transcendence. Questionnaires and interviews are used to measure these strengths. Developing character strengths is important for well-being and positive psychology. The document provides criteria for defining character strengths and how they are manifested in thoughts, emotions, behaviors, and motivation. It concludes with contact information for the author.
Positive Psychology
The document provides an overview of positive psychology and positive psychology coaching. It discusses that positive psychology focuses on well-being, happiness, and optimal human functioning. Positive psychology coaching aims to help clients increase well-being, enhance strengths, improve performance, and achieve goals. It also discusses positive emotions, flourishing, the positivity ratio of 3:1 positive to negative emotions, gratitude, savouring positive experiences, and strategies for positive psychology coaching including identifying good things, keeping a gratitude journal, and cultivating kindness.
Health Psychology: An introduction
The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. ~Kurdish Saying
Optimist vs pessimist
The document contrasts optimism and pessimism, defining optimism as having a tendency to expect favorable outcomes and believe that good predominates over evil. Pessimism is defined as having a tendency to anticipate undesirable outcomes and believe that evil and pain in the world outweigh goodness and happiness. A realist is contrasted as someone who does not habitually see the best or worst in situations.
Recent understanding about stress
Stress is a common problem that affects mental and physical well-being. It arises from demands exceeding one's ability to cope. Stress was first studied scientifically by Hans Selye in the 1930s. It has physiological and cognitive components. Physiologically, stress activates the HPA axis and sympathetic nervous system. Cognitively, one's appraisal of a situation as threatening leads to stress. Chronic stress weakens the immune system and increases inflammation, risking disease. Managing stress requires identifying stressors and employing problem-focused or emotion-focused coping strategies.
Person Centered Therapy
This power point presentation was created in conjunction with the article Person Centered Therapy which can be found on school-psychology.org
Optimism, as told by Michael J. Fox
Each week, the HuebnerPetersen team has a meeting where a team member presents a "Teaching Moment".
This week, Stacey Harris presented an overview of Michael J. Fox's book "Always Looking Up". There presentation focuses on the "Power of Optimism" and outlines Michael J. Fox's view of the world.
In business, taking time to think about our attitudes and gather inspiration is often overlooked - bring back the optimism!
Optimism
The document discusses optimism and provides tips for being optimistic such as dreaming big, taking positive action, giving more, being brave, and jumping into new opportunities for growth and success even if uncertain of the outcome. Key aspects of optimism highlighted include having a wealth mentality, being innovative, continuously improving, and finding reasons to take chances in order to grow and become better.
More Related Content
What's hot
Positive psychology
Positive psychology is the scientific study of human flourishing and optimal functioning. Martin Seligman and Mihaly Csikszentmihalyi are considered founders of the field. Positive psychology studies human strengths like resilience, optimism, and well-being. In contrast to traditional psychology which focuses on illness, positive psychology examines factors that allow individuals and communities to thrive such as positive emotions, engagement, relationships, meaning and accomplishment.
Vanessa King - Psychological Well-being
This document discusses psychological well-being and positive psychology. It summarizes that traditional psychology focused on curing mental illness and weaknesses, while positive psychology focuses on increasing well-being by nurturing strengths and what is right. The document advocates using signature strengths in new ways and developing a sense of control, as these can increase happiness and life satisfaction for up to 6 months. Overall, it promotes focusing on increasing well-being through positive psychology principles.
Optimism characteristics and components
The document provides information about Dr. Suresh Kumar Murugesan, including that he is a professor of psychology in India with expertise in areas like positive psychology. It then discusses optimism, defining it as the feeling that the future will be good or successful. The document outlines 12 characteristics of optimists, such as being thankful and focusing on partial solutions. It also discusses 9 traits of optimists identified by Carver, including being resilient, less stressed, and more forgiving.
How To Be Optimistic
This document provides 10 steps for how to be optimistic. The steps include letting go of pessimistic assumptions, looking for the source of negativity, understanding that the past does not determine the future, seeing yourself as able to influence events, accepting difficulties as temporary, being grateful, using positive affirmations, remembering life is short, maintaining a balanced outlook, and surrounding yourself with optimistic quotes and influences.
Introduction to Positive Psychology
Dr. Suresh Kumar Murugesan is a professor of psychology in India who has published many research papers and books. He has over 30 years of experience in fields like psychotherapy and psychometry. The presentation provides an overview of positive psychology, including definitions from Martin Seligman and a description of his PERMA model of well-being. Key topics in positive psychology are discussed such as character strengths and gratitude. Studies on positive psychology topics like spending money, kindness, and volunteering are summarized.
The Science of Happiness: Positive Psychology and You
Overview of the field of Positive Psychology as well as practical application and exercises for life.
Optimism and Learned Optimism- Martin Seligman
This presentation is intended to give you an insight into optimism and learned optimism. How an individual can learn to be optimistic.
Self compassion basicconcepts
Self-compassion involves treating oneself with kindness, recognizing one's shared humanity, and maintaining mindfulness when facing suffering or inadequacies. It consists of three main components: kindness towards oneself, seeing one's experience as part of the human condition, and avoiding over-identifying with painful feelings through mindfulness. Self-compassion is associated with greater motivation to learn and grow, unlike self-criticism which undermines self-efficacy. While not prevalent in Western culture, self-compassion taps into innate care-giving responses and can be developed through addressing early attachment experiences.
Post Traumatic Growth
1. The document discusses post-traumatic growth, which is the idea that people can experience positive psychological changes and improvements in their lives after experiencing trauma or difficult circumstances.
2. It describes five areas of growth that people often experience, including greater personal strength, improved relationships, a new appreciation for life, seeing new opportunities, and experiencing deeper spiritual or existential changes.
3. The document advocates that through positive psychology practices and an upward spiral approach, people can construct a new reality and heal from past trauma by addressing it and experiencing post-traumatic growth.
APS Positive Psychology #1 (intro to wellbeing science)
These slides were used for APS Study Group presentations in 2016:
- East Brighton (FlightWise), Thursday 20th October 2016
- Albury psychologists and allied mental health professionals, La Maison on Friday 29th July 2016
Character strengths 2
This presentation was designed as a tool for an adult learning course on Positive Psychology and increasing your levels of happiness at the University of Guelph-Humber.
Happiness & Well-being
This presentation outlines my personal understanding of what happiness is, based on 4 years of learning about it, and finding my own path in the world.
Positive psychology at glance
The document discusses the development and research of positive psychology. It notes that positive psychology formally began in 1998 with Martin Seligman's presidential address, but that research on positive aspects of life predates World War II. Since then, the field has grown rapidly with numerous conferences and the founding of the Journal of Positive Psychology and the International Positive Psychology Association. The document also summarizes several influential findings from positive psychology research over the last decade relating to optimism, happiness, emotions, life satisfaction, relationships, and money.
Positive psychology in application
The document provides an introduction to positive psychology and discusses various techniques and interventions from the field, including signature strengths, gratitude visits, and high quality connections. It also explores how positive psychology can be applied in areas like the workplace through techniques like appreciative inquiry and creating positive employee engagement and culture. The overall message is that positive psychology is about identifying individual strengths and finding fulfillment through positive emotions, relationships, and meaning.
Character strengths and virtues
This document discusses character strengths and virtues. It defines key terms like virtue, character, and character strength. It outlines Martin Seligman and Christopher Peterson's classification of 24 character strengths under 6 core virtues: wisdom, courage, humanity, justice, temperance, and transcendence. Questionnaires and interviews are used to measure these strengths. Developing character strengths is important for well-being and positive psychology. The document provides criteria for defining character strengths and how they are manifested in thoughts, emotions, behaviors, and motivation. It concludes with contact information for the author.
Positive Psychology
The document provides an overview of positive psychology and positive psychology coaching. It discusses that positive psychology focuses on well-being, happiness, and optimal human functioning. Positive psychology coaching aims to help clients increase well-being, enhance strengths, improve performance, and achieve goals. It also discusses positive emotions, flourishing, the positivity ratio of 3:1 positive to negative emotions, gratitude, savouring positive experiences, and strategies for positive psychology coaching including identifying good things, keeping a gratitude journal, and cultivating kindness.
Health Psychology: An introduction
The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. ~Kurdish Saying
Optimist vs pessimist
The document contrasts optimism and pessimism, defining optimism as having a tendency to expect favorable outcomes and believe that good predominates over evil. Pessimism is defined as having a tendency to anticipate undesirable outcomes and believe that evil and pain in the world outweigh goodness and happiness. A realist is contrasted as someone who does not habitually see the best or worst in situations.
Recent understanding about stress
Stress is a common problem that affects mental and physical well-being. It arises from demands exceeding one's ability to cope. Stress was first studied scientifically by Hans Selye in the 1930s. It has physiological and cognitive components. Physiologically, stress activates the HPA axis and sympathetic nervous system. Cognitively, one's appraisal of a situation as threatening leads to stress. Chronic stress weakens the immune system and increases inflammation, risking disease. Managing stress requires identifying stressors and employing problem-focused or emotion-focused coping strategies.
Person Centered Therapy
This power point presentation was created in conjunction with the article Person Centered Therapy which can be found on school-psychology.org
What's hot (20)
The Science of Happiness: Positive Psychology and You
The Science of Happiness: Positive Psychology and You
APS Positive Psychology #1 (intro to wellbeing science)
APS Positive Psychology #1 (intro to wellbeing science)
Viewers also liked
Optimism, as told by Michael J. Fox
Each week, the HuebnerPetersen team has a meeting where a team member presents a "Teaching Moment".
This week, Stacey Harris presented an overview of Michael J. Fox's book "Always Looking Up". There presentation focuses on the "Power of Optimism" and outlines Michael J. Fox's view of the world.
In business, taking time to think about our attitudes and gather inspiration is often overlooked - bring back the optimism!
Optimism
The document discusses optimism and provides tips for being optimistic such as dreaming big, taking positive action, giving more, being brave, and jumping into new opportunities for growth and success even if uncertain of the outcome. Key aspects of optimism highlighted include having a wealth mentality, being innovative, continuously improving, and finding reasons to take chances in order to grow and become better.
Why optimism wins powerpoint
The document discusses how optimism is key to success in sales. Research shows that optimistic salespeople outperform pessimistic ones by 20-40% across many industries. A questionnaire called the SASQ can accurately predict sales productivity by measuring optimism and has been shown to correlate with superior outcomes over 1000 studies. The document recommends using the SASQ to hire optimistic salespeople and retrain existing pessimistic staff to improve sales performance and save companies time and money.
Optimism vs Pesimism - Florin Adamache Prezentare
https://www.facebook.com/florinadamache
http://florinadamache.com
Power by Florin Adamache
27 mai 2012
Optimism
Optimism is having a positive outlook on life and believing things will work out in the end. Optimists see a glass half full rather than half empty. The benefits of optimism include good health, motivation, lack of fear, high self-esteem, and people enjoying your company. Research shows that positive facial expressions and moods can be contagious and help others. Smiling also helps thinking positively. Optimists look for outside reasons to explain failures, while pessimists see problems as internal, global, and permanent. Shifting your focus to look at problems from different angles can help develop optimism.
Pessimist or optimist
The document discusses the differences between being a pessimist versus an optimist. It notes that while everyone experiences pessimism at times, optimists tend to focus on opportunities rather than difficulties. The author provides examples from their own life, such as learning an advanced piano piece as a beginner, to illustrate the power of an optimistic mindset. The conclusion encourages the reader to choose optimism in their own life and business endeavors rather than listening to naysayers, as optimists have achieved great things despite being told "it can't be done."
Learned helplessness
Learned helplessness occurs when a human or animal learns to act helpless even when opportunities exist to help themselves. Examples at school include failing to respond to technology failures or a teacher's mistake, or blaming others when work is not completed. The document encourages taking action to address weaknesses and seeking help to help oneself rather than remaining helpless.
Learned optimism
1. The document discusses optimism and pessimism, including defining optimism and pessimism and describing how people with these explanatory styles react differently to good and bad events.
2. It describes various tests and scales used to measure optimism and pessimism based on how permanent, pervasive, and personal individuals perceive causes of events to be. Lower scores indicate more optimism.
3. While pessimism can help with reality, excess pessimism is linked to depression, poorer health, lower achievement, and children doing worse when facing adversity. The document advocates learning to dispute pessimistic beliefs and develop a more optimistic explanatory style.
Learned Helplessnes
Here is the some important terms and explanations about LC. it may be helpful for classroom management if you have LC students in your classes.
Color Theory for web design
Color has value beyond aesthetics.
Color is powerful. It is stimulating, healing, soothing and fun.
This is a presentation about
1. Color theory
2. Color psychology
3. Color harmony (web design examples)
3. Trends & Tools
Hope you enjoy it :)
02 seligman
Martin Seligman introduced positive psychology, which focuses on human strengths and well-being rather than just weakness and illness. He developed the Authentic Happiness Theory, which defined three types of happy lives: pleasant, engaged, and meaningful. This led to his Well-Being Theory, which defines five elements of well-being: positive emotion, engagement, relationships, meaning, and accomplishment. The goal is to increase these elements and achieve a state of flourishing. Seligman's research uses surveys to measure strengths and well-being in order to study positive psychology interventions.
Martin Seligman's Theories
Martin Seligman developed the theories of learned helplessness and learned optimism. His daughter inspired him to focus on positive psychology when she told him about stopping her whining. Seligman found that when dogs received random and uncontrollable shocks, they later failed to escape subsequent shocks even when escape was possible. In humans, this relates to reactive depression and learned helplessness. However, optimism and control can be learned through encouraging effort and showing people they influence events. Seligman developed techniques like attributional style to help people explain events in a more optimistic and flexible way.
Positive Psychology
Positive psychology is a new approach in psychology that studies human strengths and virtues that enable thriving, in contrast to the traditional focus on pathology and disease; it examines positive subjective experiences, individual traits, and institutions using a scientific approach; and suggests ways to increase happiness through cultivating gratitude, optimism, character strengths, and flow states.
Viewers also liked (13)
Similar to Optimism
Inkel resliience presentation by Josh Cotter
This document discusses the concept of resilience through various lenses. It begins by exploring resilience throughout history, citing figures like Epictetus, Moses, Joseph Campbell and their perspectives. It then examines the concept of the "hero's journey" and how resilience has been demonstrated through stories and myths. The document dives into modern understanding of resilience, emphasizing it is not a fixed trait but rather behaviors, thoughts and actions that can be learned and cultivated. It outlines key ingredients for developing resilience including positivity, optimism, emotional regulation and setback management. Specific strategies are provided under each such as gratitude journaling, best possible self exercises and meditation. The overarching message is that resilience is important and can be strengthened through intentional practices.
Personality
The document provides an overview of several theories and concepts related to personality psychology. It discusses definitions of personality, factors that influence personality like heredity and environment. It also summarizes several major theories of personality including those proposed by Hippocrates, Sheldon, Eysenck, Allport, Goldberg. Additionally, it covers concepts like the Big Five personality traits, Type A and B personalities, individualism vs collectivism, Freud's psychodynamic perspective including concepts like the id, ego, superego, and defense mechanisms.
New Roles In Psychology Paper On The Vision
This document discusses new potential roles for psychology in improving health and well-being. It touches on several topics:
1. It discusses influences on health like genetics, nutrition, and behavior based on Thomas McKeown's work. This influenced the author's thinking on psychology's role in applying aspects of psychological science to issues of health.
2. It explores ideas around defining and measuring psychological well-being, including the ability to respond positively to events and survive and prosper in society.
3. It proposes that psychological interventions could focus more on prevention and early intervention from birth through different life stages to promote well-being and prevent health issues.
4. It also discusses developing a "psychological culture
Positive psycintro.14
This document discusses the development of positive psychology as a field. It notes that traditional psychology has focused more on human flaws, illnesses, and problems, rather than virtues and human potential. Positive psychology emerged in the late 1990s to study optimal human functioning and how to promote well-being. The field aims to understand happiness, meaning, and how individuals and communities can thrive. Positive psychology examines both hedonic, or feeling good, aspects of well-being, as well as eudaimonic, or functioning well and finding purpose, aspects. It explores how happiness, meaning, and overall flourishing can be achieved despite life's difficulties.
What is positive psychology (summary) the happiness blog
Positive psychology is essentially the science of happiness and wellbeing, but also includes the study of the aspects of life, including suffering, that make it worth living. It examines the meaning of life, the welfare of society, and the methods of increasing life satisfaction.
Ppt on stress management in the 21st century by dr mohmed amin mir
This presentation is all about knowing your stress level in the present global set-up and managing it with some stress buster tools and techniques.
Humanism -phpapp01
The document discusses key concepts in humanistic psychology as proposed by Abraham Maslow, Carl Rogers, and Viktor Frankl. It outlines Maslow's hierarchy of needs which proposes that humans are motivated by physiological, safety, love, esteem and self-actualization needs. Rogers believed in an actualization tendency driving humans towards fulfillment. Frankl developed logotherapy focused on finding meaning through experiential, creative or attitudinal values. Humanistic psychology views humans as essentially good with potential for growth.
Positive psych
This document discusses positive psychology and its focus on optimism, strengths, and improving situations rather than dwelling on weaknesses or what is lacking. It notes that positive psychology takes a constructive meliorist approach, focusing on gaining more of what is wanted rather than just reducing problems. The origins of positive psychology are outlined, from early 20th century psychologists advocating for understanding health and strengths, to Martin Seligman launching the positive psychology initiative in 1998 to complement the traditional focus of mainstream psychology on mitigating problems.
Phobias treatment the balance
This document discusses the comprehensive assessment process for new clients at THE BALANCE treatment center. The 2-day assessment involves a full medical checkup, clinical and psychiatric assessments, extensive laboratory tests, and lifestyle evaluations. The goal is to identify any physical or mental health issues, risks, and underlying causes of complex symptoms. Afterward, clients receive a detailed report explaining all findings, treatment recommendations, and prognosis to guide their recovery plan.
Jasmine Riley Hw420 03 Unit5 Project
This document discusses the importance of mental fitness and outlines several studies that have been done on the topic. It describes how mental fitness is as important as physical fitness for quality of life. Regular mental exercise through activities like reading and learning can help combat mental illnesses and reduce the risk of Alzheimer's and other cognitive issues. The document then summarizes some key studies on the effects of mental exercise and provides examples of exercises people can do daily to improve memory and mental acuity.
Topic 15 on suffering
This document discusses the topic of suffering from a philosophical perspective. It begins by defining suffering and distinguishing between mental and physical suffering. It then outlines various philosophical views on the role and purpose of suffering in human life. Some views consider suffering undesirable, while others see it as inevitable or even necessary for growth. The document also discusses religious perspectives and provides strategies for coping with suffering, such as seeking social support. It concludes by assessing the reader's understanding of key terms and assigning an interview project about other people's experiences with suffering.
Adlerian Therapy.ppt
Adlerian Therapy was developed by Alfred Adler who broke from Freud's deterministic focus on drives. Key concepts include lifestyle based on overcoming inferiority complexes, birth order effects, and four basic human drives: connect, capable, count, and courage. Therapy involves building trust, assessing the client's lifestyle and goals, promoting insight, and reorienting actions through directive techniques. Adlerian Therapy emphasizes social interest and moving clients towards healthier functioning.
Adlerian Therapy.ppt
Adlerian Therapy was developed by Alfred Adler who broke from Freud's deterministic focus on drives. Key concepts include lifestyle based on overcoming inferiority complexes, birth order effects, and four basic human drives: connect, capable, count, and courage. Therapy involves building rapport, assessing the client's lifestyle and goals, providing insight, and directive reorientation techniques to encourage new behaviors aligned with social interests. Adlerian Therapy emphasizes future goals, brief 15-20 session models, and a collectivist approach acknowledging societal impacts.
PSYCHODYNAMIC THEORY OF PERSONALITY
Sigmund Freud's psychodynamic theory of personality is summarized as follows:
(1) The theory focuses on unconscious drives and how early childhood experiences influence personality development through psychosexual stages including oral, anal, phallic, latency, and genital stages.
(2) The structure of personality consists of the id, ego, and superego, which develop from the psychosexual stages.
(3) Freud proposed defense mechanisms like denial, repression, and rationalization that the ego uses to reduce anxiety arising from unconscious conflicts.
freud theory.pptx
This document provides an overview of child psychology and several influential theories in the field. It begins with definitions of psychology and discusses the aims of studying psychology as understanding human behavior and improving quality of life. Several theories are then classified and explained at a high level, including Freud's psychosexual stages of development, Erikson's psychosocial theory, Piaget's cognitive development theory, and learning theories from Pavlov, Skinner, and Bandura. Freud's psychosexual theory is then explored in more depth, outlining his structural model of the id, ego, and superego, and the oral, anal, phallic, latency and genital stages of development. Criticisms of Freud's theory are also noted. The document
Mentalhygiene&mentalhealth
The document discusses mental health, mental hygiene, and mental illness. It defines mental health as a state of well-being where an individual can cope with stress, be productive, and contribute to their community. Mental hygiene aims to promote and maintain good mental health through behaviors like proper nutrition, routine, recreation, and thinking. Poor mental health can lead to issues like stress, relationship problems, and mental disorders such as depression, anxiety, schizophrenia, and eating disorders. The document emphasizes the importance of mental health awareness and prevention, early intervention, and treatment of mental illness.
Health Psychology. By Theresa Lowry-Lehnen. Lecturer of Psychology.
This document discusses health psychology and the factors that influence health and illness. It covers the following key points:
1. Health psychology examines the biological, psychological, and social factors that influence physical health and illness. It takes a biopsychosocial approach.
2. Psychological factors like stress can directly and indirectly impact health by influencing health behaviors and choices.
3. Health psychologists focus on health promotion, prevention and treatment of illness, and helping people adjust to illness or follow treatment plans.
4. Personality, coping styles, social support systems, health habits, and illness perceptions all influence health according to health psychology.
Psychosocial Theory of Development (HALF PART)
Erik Erikson was a German psychologist known for his theory of psychosocial development across the human lifespan. The theory describes 8 stages from infancy to late adulthood, where each stage presents a psychosocial crisis between opposing forces that affects personality development. Successful resolution of each crisis results in gaining a virtue that supports the next stage. The document provides details on Erikson's background, influences, and expansion of his theory over several publications. It also outlines the 8 stages, key developments, psychosocial crises, outcomes, and virtues associated with each stage.
046 Positive Psychology MAPC IGNOU
Traditional vs Positive Psychology
Positive Psychology 1 – Aims and Scope (Martin Seligman)
Positive Psychology 2 – Aims and Scope (Paul T. Wong)
Comparison of the Two Visions/Waves of Positive Psychology
The Concept of Well-being
Descriptions of Well-being
Definitions of Well-being
Historical Perspectives on Positive Psychology
Positive Psychology and Other Social Sciences
GDP to GNHI - Towards “Holistic Approach to Human Development”
Value Crisis
Positive Psychology and Other Areas of Psychology
Health Psychology
Clinical Psychology
Developmental Psychology
Personality Psychology
Social Psychology
The Psychology of Religion
Applied Positive Psychology
Research in Psychology: Meaning
Research in Psychology: Goals
Types of Research
Based on Application
Pure Theoretical Research
Applied Research
Based on Objectives
Descriptive
Correctional
Explanatory
Exploratory
Based on Enquiry Mode
Quantitative
Qualitative
Mixed Method
Process of Research
Research Methods in Positive Psychology
Assessment in Positive Psychology
Ethical Guidelines in Research
Distinction between Western and Indian Psychological Perspectives
Implications of Culture for Positive Psychology
Positive Psychology and Indian Psychological Perspectives
Religious and Spiritual Practices for Enhancing Well-Being
Yoga and well-being
Self-Mastery
Development of Virtues
Vipasana Mediation
Pranayama
Mediation
Gunas and Svabhava
The Challenge of Sustainable Happiness
Concept of Character Strengths
Significance of Character Strengths
Measurement of Strengths
VIA Classification of Strengths and Virtues
Clifton’s StrengthsFinder
The Search Institute’s 40 Developmental Assets
Interpersonal Strengths and Well-being
Forgiveness
Gratitude
Kindness
Compassion and Altruism
Empathy
Interpersonal Strength
Mindset - Fixed, Growth and Multicultural
Fixed Versus Growth Mindset
Multicultural / Global Mindset
Grit and Determination
Self-Compassion
Self-Forgiveness
Introduction
Positive vs Negative Emotions
Theory of Positive Emotions
Positive Emotions and Well-being
Managing Emotions Effectively
Adaptive Potential of Emotion-Focused Coping
Enhancing one’s Emotional Intelligence
Socioemotional Selectivity Theory
Emotional Storytelling
Developing Emotional Skills
Cultivating Positive Emotions
Collaborative for academic social and emotional learning CASEL
The RULER Techniques
Concept of Happiness
Hedonic and Eudaimonic Perspective
Models of Happiness
Carol Ryff’s Six-Factor Model of Psychological Well-Being
Corey Keyes’ Dual Continuum Model of Mental Health
PERMA Model of Seligman
Self-Determination Theory of Ryan and Deci
Indian Perspectives on Happiness
The Panch Kosha Model of Well-being
Factors affecting Happiness
Concept of Self
Different Aspects of Self
Self-Concept
Real Self and Ideal Self
Self-Esteem
Self esteem vs self concept
Self-efficacy
Self-Regulation
Self control
Self regulation vs self control
Introduction
Resilience: Background and Early Research
Four Waves of Resilience Research
Methodologica
Health and wellness of college students
Explore the vital importance of health and wellness for college students in this informative PowerPoint presentation. Discover key strategies for a balanced and thriving academic journey. For more information visit....https://www.eduminatti.com/
Similar to Optimism (20)
What is positive psychology (summary) the happiness blog
What is positive psychology (summary) the happiness blog
Ppt on stress management in the 21st century by dr mohmed amin mir
Ppt on stress management in the 21st century by dr mohmed amin mir
Health Psychology. By Theresa Lowry-Lehnen. Lecturer of Psychology.
Health Psychology. By Theresa Lowry-Lehnen. Lecturer of Psychology.
More from Suzzy Paz Viteri
Recreacion y trabajo
Este documento describe los beneficios de la recreación laboral para los trabajadores y las organizaciones. La recreación mejora la salud física, mental y emocional de los empleados al reducir el estrés, lo que a su vez mejora el rendimiento laboral y el clima organizacional. También ayuda a fomentar el liderazgo, las relaciones humanas y la integración de equipos. La recreación laboral es una responsabilidad compartida por las familias, empresas, individuos, gobierno y sociedad en general.
Red sin riesgos
El documento habla sobre la necesidad de trabajar en la educación para la ciberciudadanía activa y responsable. Se debe aspirar a formar ciudadanos digitales plenos que sepan disfrutar de sus derechos respetando los derechos de los demás. Esto requiere replantear de forma integral la formación de ciudadanos en el nuevo contexto digital, priorizando actitudes y valores sobre conceptos y procedimientos.
Motivación
El documento habla sobre la importancia del movimiento y la actividad física para las personas de todas las edades. Propone concientizar a la cultura sobre los beneficios del movimiento y promover comportamientos saludables a través de eventos, actividades familiares y deportivas, y rescatar juegos y bailes tradicionales.
Plan nacional del buen vivir en relación con la Actividad Física
El documento describe las altas tasas de sedentarismo y obesidad en Ecuador y los esfuerzos del gobierno para promover la actividad física a través de programas en escuelas, comunidades y lugares de trabajo. El Ministerio del Deporte ha implementado proyectos para masificar el deporte y cultura física con el objetivo de mejorar la calidad de vida de la población.
Educ. física y Plan Nacional del Buen Vivir
La educación física se considera una pedagogía de las conductas motrices del individuo, cuyo objetivo es la educación a través de la motricidad. Tanto el Plan del Buen Vivir como la Ley del Deporte reconocen a la educación física como un derecho fundamental para la formación integral de las personas y se comprometen a impulsar actividades curriculares y extracurriculares que permitan desarrollar las habilidades físicas de la población de manera inclusiva.
Resistencia Anaeróbica
El documento clasifica diferentes tipos de actividades físicas y deportes según sus características musculares y de esfuerzo, incluyendo deportes de velocidad, acciones motoras dinámicas y estáticas, y tipos de contracciones musculares como isotónicas e isométricas.
Planteamiento del problema
Los niños de séptimo año ya no practican los juegos tradicionales como antes. El documento analiza las razones por las cuales los niños han dejado de lado los juegos tradicionales y pasan más tiempo con la tecnología y las redes sociales.
Silogismos del deporte
El documento presenta información sobre diferentes actividades físicas y deportes. Habla sobre cómo el deporte y la actividad física ayudan a cuidar el cuerpo y son buenos para la salud, y también presenta breves descripciones de actividades como el ballet, la gimnasia rítmica, la gimnasia artística, los juegos y el béisbol.
Importancia del Deporte en la salud cerebral
La práctica regular de deporte y actividad física ayuda a mantener una buena salud mental de varias maneras: libera hormonas como las endorfinas que producen sensaciones de felicidad, mejora la agilidad mental y la capacidad de lectura, oxigena y fortalece el cerebro, y desarrolla la capacidad de análisis y concentración. Además, practicar deporte de manera continua o ocasional proporciona mayores beneficios para el bienestar mental.
Didáctica de la Cultura Física
El documento trata sobre la didáctica de la cultura física. Explica que la didáctica estudia los procesos de enseñanza-aprendizaje centrándose en la relación profesor-alumno y el movimiento humano. También describe la evolución histórica de la didáctica y su importancia en la educación física, los deportes y la recreación.
Flotación
El agua de la piscina ejerce una gran resistencia al movimiento debido a su densidad, pero también ayuda a reducir la tensión muscular y la gravedad, proporcionando una sensación de ligereza. El agua permite una mayor gama de movimientos en las articulaciones y mejora la fuerza muscular y resistencia a través del ejercicio acuático. La resistencia del agua depende de factores como la fricción, las fuerzas frontales y el oleaje, requiriendo mayor esfuerzo muscular. El mantenimiento adecuado del agua de la
Etapa de acondicionamiento al medio acuático
Los primeros animales que se adaptaron al medio acuático pasaron por 4 etapas: 1) Primer contacto con el agua, 2) Aprender a sumergirse y respirar bajo el agua, 3) Desarrollar la habilidad para desplazarse en el agua, 4) Dominar completamente el medio acuático incluyendo flotar.
Valores (proyecto)
Este documento describe un proyecto para fortalecer los valores de solidaridad y trabajo en equipo en el equipo de gimnasia del Club Deportivo Los Nogales en Riobamba, Ecuador. El proyecto diagnosticará el nivel actual de solidaridad y trabajo en equipo a través de observaciones, propondrá un plan estratégico para mejorar estos valores, y evaluará los resultados obtenidos. El objetivo final es reducir el individualismo y fomentar el trabajo cooperativo y la unión entre los gimnastas.
Antivalores
El documento presenta un resumen de los antivalores que pueden afectar las relaciones entre padres e hijos, compañeros y en la sociedad en general, como la ingratitud, irrespeto, desobediencia, soberbia, vergüenza, odio, intolerancia, divisionismo, burla, enemistad y perjuicio. También incluye una cita sobre cómo el mundo no está amenazado por las malas personas sino por aquellos que permiten la maldad.
Y valores
El documento trata sobre los valores y antivalores en la sociedad. Menciona algunos antivalores como la angustia, arrogancia, odio, irrespeto e irresponsabilidad. También habla sobre consumismo, individualismo y hedonismo como antivalores sociales. Finalmente, enumera algunas drogas y sustancias prohibidas y sus efectos en la salud humana, incluyendo narcóticos analgésicos, diuréticos y esteroides anabólicos.
El deporte y los antivalores
Este documento resume la competencia intercolegial de natación que tuvo lugar en Riobamba en 2014. Participaron 13 colegios con 50 nadadoras mujeres y 80 nadadores hombres. La competencia se desarrolló durante dos días en la piscina de la Unach e incluyó cuatro estilos y relevos combinados. El campeón femenino fue Comil y el masculino fue Star, mientras que los subcampeones fueron San Felipe femenino y Comil masculino. El documento también identifica algunos antivalores observados como individualismo, envidia, ingrat
Valores
El documento presenta una discusión sobre los valores y su importancia en la vida humana. Explica que los valores proveen la esencia de la vida, guían el comportamiento y las creencias de las personas, y cumplen una función social al integrar a la sociedad y establecer normas y responsabilidades. Sin valores, la vida humana sería imposible de imaginar y las interacciones sociales serían drásticas e inhumanas.
Danza y Recreación.
Este documento presenta información sobre la danza y la recreación. Brevemente describe la historia de ambas, los tipos principales de danza como la danza folclórica y clásica, y los beneficios físicos, psicológicos y sociales de la recreación. También resalta la unión entre danza y recreación para promover el bienestar a través del movimiento corporal y la música.
Aerobic
Este documento describe los beneficios de los ejercicios aeróbicos. Los ejercicios aeróbicos mejoran la función cardiovascular, reducen la grasa corporal y los niveles de colesterol, mejoran la capacidad pulmonar y circulación, y ayudan a mantener un peso saludable. También proporcionan beneficios como reafirmar los tejidos, reducir la mortalidad cardiovascular, y mejorar el estado de ánimo.
Gimnasia en el embarazo
El documento describe los beneficios de la gimnasia durante el embarazo para mantener un funcionamiento óptimo de los sistemas de la embarazada y el feto. Recomienda sesiones de 15 a 30 minutos que incluyan calentamiento, estiramiento y enfriamiento, monitoreando la temperatura corporal. Luego presenta ejercicios específicos como apertura de rodillas, movimientos de brazos y caderas, y ejercicios lumbares realizados en posiciones sobre una manta, con tres series de repeticiones para cada uno
More from Suzzy Paz Viteri (20)
Plan nacional del buen vivir en relación con la Actividad Física
Plan nacional del buen vivir en relación con la Actividad Física
Recently uploaded
Tales of This and Another Life - Chapters.pdf
This book is one of the best of the translated ones, for it has a warning character for all those who find themselves in the experience of material life. Irmão X provides a shrewd way of describing the subtleties and weaknesses that can jeopardize our intentions, making us more attentive and vigilant by providing us with his wise pages, reminding us between the lines of the Master's words: "Pray and watch."
OM Meditation - ultimate meditation technique
PHASE-IV
The very deep experience of silence helps to expand from the 3 - dimensional awareness of the body to all pervasive awareness. The bed of silence becomes deeper and more expansive - an ocean of silence with waves on it merge into complete silence called Ajapa state of the mind. This silence is the source of Creativity, Power, Knowledge and Bliss.
PHASE V
From this deep ocean of silence in the heart region, let one OM emerge as an audible sound which diffuses into the entire body and the space all around. Enjoy the beautiful vibrations.
Blink the eyes slowly, gently open the eyes and come out of meditation.
Barriers of worship.ppt Break the Barriers to Worship
God calls us to a journey of worshiping Him. In this journey you will encounter different obstacles and derailments that will want to sway you from worshiping God. You got to be intentional in breaking the barriers staged on your way of worship in order to offer God acceptable worship.
Me and You Slideshow by: Kal-el Marcus L. Go
"Me and You" expresses the troubles what we had need may be thinking is workable as things to What God tells us, if we can believe Him.
THE IMPORTANCE OF AWARENESS AND CONSCIOUSNESS
The subject of spiritualism fundamentally relates to two specific tenets, independent yet closely associated as one—awareness and consciousness.
一比一原版新西兰林肯大学毕业证(Lincoln毕业证书)学历如何办理
需要材料学历认证定制【微信号:176555708】【新西兰林肯大学毕业证(Lincoln毕业证书)】【微信号:176555708】《成绩单、外壳、雅思、offer、真实留信官方学历认证（永久存档/真实可查）》采用学校原版纸张、特殊工艺完全按照原版一比一制作（包括：隐形水印，阴影底纹，钢印LOGO烫金烫银，LOGO烫金烫银复合重叠，文字图案浮雕，激光镭射，紫外荧光，温感，复印防伪）行业标杆！精益求精，诚心合作，真诚制作！多年品质 ,按需精细制作，24小时接单,全套进口原装设备，十五年致力于帮助留学生解决难题，业务范围有加拿大、英国、澳洲、韩国、美国、新加坡，新西兰等学历材料，包您满意。
【我们承诺采用的是学校原版纸张（纸质、底色、纹路）我们拥有全套进口原装设备，特殊工艺都是采用不同机器制作，仿真度基本可以达到100%，所有工艺效果都可提前给客户展示，不满意可以根据客户要求进行调整，直到满意为止！】
【业务选择办理准则】
一、工作未确定，回国需先给父母、亲戚朋友看下文凭的情况，办理一份就读学校的毕业证【微信号176555708】文凭即可
二、回国进私企、外企、自己做生意的情况，这些单位是不查询毕业证真伪的，而且国内没有渠道去查询国外文凭的真假，也不需要提供真实教育部认证。鉴于此，办理一份毕业证【微信号176555708】即可
三、进国企，银行，事业单位，考公务员等等，这些单位是必需要提供真实教育部认证的，办理教育部认证所需资料众多且烦琐，所有材料您都必须提供原件，我们凭借丰富的经验，快捷的绿色通道帮您快速整合材料，让您少走弯路。
留信网认证的作用:
1:该专业认证可证明留学生真实身份
2:同时对留学生所学专业登记给予评定
3:国家专业人才认证中心颁发入库证书
4:这个认证书并且可以归档倒地方
5:凡事获得留信网入网的信息将会逐步更新到个人身份内，将在公安局网内查询个人身份证信息后，同步读取人才网入库信息
6:个人职称评审加20分
7:个人信誉贷款加10分
8:在国家人才网主办的国家网络招聘大会中纳入资料，供国家高端企业选择人才
留信网服务项目：
1、留学生专业人才库服务（留信分析）
2、国（境）学习人员提供就业推荐信服务
3、留学人员区块链存储服务
【关于价格问题（保证一手价格）】
我们所定的价格是非常合理的，而且我们现在做得单子大多数都是代理和回头客户介绍的所以一般现在有新的单子 我给客户的都是第一手的代理价格，因为我想坦诚对待大家 不想跟大家在价格方面浪费时间
对于老客户或者被老客户介绍过来的朋友，我们都会适当给一些优惠。
选择实体注册公司办理，更放心，更安全！我们的承诺：客户在留信官方认证查询网站查询到认证通过结果后付款，不成功不收费！
UofT毕业证书咨询办理
多伦多大学毕业证成绩单(留信网认证)【176555708微信】办理效果图
《UofT毕业证书成绩单176555708微信成绩单ps》【多伦多大学入学offer,学位证，文凭证书,学历认证留信网】造假学士毕业证
【多伦多大学毕业证认证】【办证微信176555708】【多伦多大学文凭毕业证制作】【UofT学历学位证书哪里买】办理多伦多大学学位证书扫描件、办理多伦多大学雅思证书！
国际留学归国服务中心【如何办多伦多大学毕业证认证】【UofT学位证书扫描件哪里买】实体公司，注册经营，行业标杆，精益求精！
He Dies Slowly Slideshow by: Kal-el Marcus
Don't let yourself die slowly!
Don't keep yourself from being happy!
-- Pablo Neruda
(Translated from Spanish)
Mandukya Upanishad (the four states of consciousness)
5.3. Mandukya Upanishad
The Mandukya Upanishad (the four states of consciousness)
The Mandukya Upanishad belongs to the Atharvaveda. Although it contains only 12 verses.
This Upanishad became the basis for the emergence of the Advaita Vedanta or the philosophy of monism, according to which Brahman alone is the truth and the rest is an illusion.
The Upanishad deals with the symbolic significance of the sacred syllable Aum and its correlation with the four states of consciousness, namely the wakeful consciousness, dream state, the state of deep sleep or dreamless sleep and the state of transcendental consciousness in which all divisions and duality disappears and the self alone exists in its pure state, all by itself.
1. Wakefulness—Jagrat (Vaisvanara is the first stage - A) Consciousness
In this state, atman (the Supreme Self) is mainly mis-identified with annamaya kosha (the “sheath composed of food”—the physical body).
Thus, the jiva (soul) travels in objectivity and becomes an object itself, mostly ignoring its subjective consciousness.
Summarized Tajweed Rules Chart for Indo Pak Quran Script
Summarized Tajweed Rules Chart for Colour Coded Indo Pak Quran Script
Tracking "The Blessing" - Christianity · Spiritual Growth · Success
Unleash your spiritual growth journey as a truth-seeker!
Learn More:
👉https://tkg.tf/4D
Tracking "The Blessing" - Christianity · Spiritual Growth · Success
Do you ever feel like your Bible highlighting isn't quite enough to ignite lasting spiritual growth? Have you struggled to retain key takeaways from your Bible study sessions?
Discover how living in 4D can transform your highlighting into a strategic tool for spiritual development.
Learn More:
👉https://tkg.tf/4D
In this video, you'll gain insights on:
How highlighting key verses and themes can enhance memory and retention of Scripture (we see a few key ones, here!)
Studies have shown that highlighting can significantly improve information recall. Highlighting key points visually reinforces them in your mind, leading to better long-term memory.
How to personalize your Bible study through strategic highlighting. Don't just highlight everything!
This video will teach you how to strategically highlight based on what resonates with you, focusing on central themes, recurring ideas, or connections between different passages.
Watch More:
👉https://tkg.tf/4D
How connecting highlighted passages can reveal deeper biblical truths. By highlighting these connections, you can see the bigger picture and uncover the underlying messages within Scripture.
By the end of this video, you'll be equipped to unlock the hidden potential within your highlighted Bible and embark on a transformative spiritual growth journey! Don't forget to like and subscribe for more inspiring content on deepening your faith.
Note: For Christians seeking to enrich their Bible study and deepen their faith, as well as any other spiritual seeker of truth and growth.
Learn More:
👉https://tkg.tf/4D
sanskrit yoga mantras chanting for yoga class
Introduction
Mantra Yoga is an exact science. "Mananat trayate iti mantrah- by the Manana (constant thinking or recollection) of which one is protected or is released from the round of births and deaths, is Mantra." That is called Mantra by the meditation (Manana) on which the Jiva or the individual soul attains freedom from sin, enjoyment in heaven and final liberation, and by the aid of which it attains in full the fourfold fruit (Chaturvarga), i.e., Dharma, Artha, Kama and Moksha. A Mantra is so called because it is achieved by the mental process.
Meetings in a Magazine - Meeting Templates
Four basic Alcoholics Anonymous Meeting Formats including Readings and Prayers
Which Zodiac Sign Makes the Best Partner.pdf
Best zodiac sign couples
Zodiac sign compatibility
Ideal zodiac matches
Zodiac sign love compatibility
Astrological soulmates
Zodiac sign relationship compatibility
Perfect zodiac couples
Zodiac sign compatibility chart
Astrological love matches
Most compatible zodiac signs
Zodiac sign matchmaker
Astrology love compatibility
Zodiac sign partnership
Zodiac sign soulmate compatibility
Zodiac sign love match
Zodiac sign compatibility test
Zodiac sign love horoscope
Zodiac sign relationship advice
Zodiac sign dating compatibility
Zodiac sign match analysis
Lesson 13 – The Celestial City - CPAD.pptx
Lesson 13 – The Celestial City
SBS – Sunday Bible School
Adult Bible Lessons 2nd quarter 2024 CPAD
MAGAZINE: THE CAREER THAT IS PROPOSED TO US: The Path of Salvation, Holiness and Perseverance to Reach Heaven
Commentator: Pastor Osiel Gomes
Presentation: Missionary Celso Napoleon
Renewed in Grace
Recently uploaded (20)
Barriers of worship.ppt Break the Barriers to Worship
Barriers of worship.ppt Break the Barriers to Worship
Mandukya Upanishad (the four states of consciousness)
Mandukya Upanishad (the four states of consciousness)
Summarized Tajweed Rules Chart for Indo Pak Quran Script
Summarized Tajweed Rules Chart for Indo Pak Quran Script
Tracking "The Blessing" - Christianity · Spiritual Growth · Success
Tracking "The Blessing" - Christianity · Spiritual Growth · Success
Optimism
- 2. GROUP #6
- 3. FACULTY OF HUMANITIES AND EDUCATION MASTERS IN PHYSICAL EDUCATION AND SPORTS TRAINING TEACHER : MSC MARCO ROBINSON AYALA SUBJECT : DEVELOPMENT OF VALUES IN PHYSICAL EDUCATION, SPORTS TRAINING, AND QUALITY OF LIFE
- 8. It is a psychological and physiological state of mind. Medicine has proved that being optimistic can help maintain good physical and psychological health.
- 9. •The philosophy of Agatismo •Tend to good and goodness will prevail in Things the End
- 10. Optimism is an attitude that prevents apathy OPTIMISM
- 11. The notion of optimism is opposed to the philosophical concept of pessimism.
- 13. Comes from the Latin word “Optimum” Which means, "best"
- 14. The term was first used to refer to the doctrine held by the german philosopher gottfried wilhelm leibniz
- 15. Facing opposite and pessimistic periods such as the Middle Ages and the Baroque period
- 16. .
- 17. This value allows us to trust in our abilities To face any difficulty that comes our way with perseverance and a very positive mood
- 19. Enthusiasm. The persistence to achieve goals Optimistic people always live on the facts and keep us grounded
- 20. Optimistic people suffer from less stress They are dynamic people They are more relaxed than a pessimist.
- 21. Optimism encourages ideas. Optimistic people are more receptive. Optimistic people are more productive Optimistic people tend to be more creative .
- 23. OPTIMISM ALLOWS US TO FIND SOLUTIONS
- 24. OPTIMISM IS SEEING THE BEST IN EVERYTHING
- 25. AN OPTIMISTIC PERSON IS THINKING ABOUT WHAT IS BEST FOR THEMSELVES AND FOR OTHERS
- 26. OPTIMISM CAN MAKE GOOD DECISIONS, HAVE A CLEAR MIND SUCCESS, ATTRACTING THE BEST OPPORTUNITIES AND THE BEST WAYS TO GLIMPSE