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The document defines optimism as having faith that leads to achievement and expecting the most favorable outcomes in the future. It contrasts optimism with pessimism, noting that optimists feel in control, look forward, see possibilities externally, while pessimists do not feel in control, do not look forward, see problems internally. The benefits of optimism are listed as promoting happiness, satisfaction, peace of mind, effective communication, and an increased social life. Examples of optimistic people provided include Holy Prophet Muhammad, Jinnah, General Raheel Sharif, and Imran Khan. Tips for becoming more optimistic include recognizing good and bad, writing down positives, avoiding comparisons, smiling often, and realizing optimism is cyclical.







