This document outlines the scientific method and discusses the differences between thinking and knowing. It explores how experiences and biases can influence what we think versus what we can prove through rigorous research. The scientific method involves forming a question, developing a theory to answer it, creating testable hypotheses, collecting data through experimentation, and revising theories based on results. While correlation does not prove causation, applying the scientific method helps establish statistically significant results that can be generalized to support causal claims.