Labor is defined as the process of expelling the fetus from the uterus through contractions of the uterus and cervix. It has four stages: 1) cervical dilation and effacement, 2) delivery of the fetus, 3) delivery of the placenta, 4) observation of the mother and baby. The first stage involves regular contractions that thin and open the cervix. The second stage involves pushing the baby through the birth canal in two phases. The third stage involves delivering the placenta, and the fourth involves post-delivery monitoring.