This document discusses motivation in the workplace. It begins by defining motivation and explaining that motivation can be intrinsic, arising from internal factors, or extrinsic, arising from external rewards or punishments. It then lists some key factors that affect employee motivation, both positively such as achievement, growth, and responsibility, and negatively such as company policies and personal life. The document concludes by outlining several motivation techniques for managers to use, including asking for employee input, validating good work, celebrating milestones, and offering an incentive program.