There are many forms of energy, including mechanical, heat, electrical, chemical, and nuclear energy. Mechanical energy comes in two types - kinetic energy, which is the energy from an object's motion, and potential energy, which is stored energy from an object's position or configuration. Potential energy includes gravitational potential energy from an object's height and elastic potential energy stored in compressed or stretched springs. Other forms of energy discussed include chemical energy from fuels, nuclear energy from atomic reactions, and various natural forms like solar, wind, tidal, and geothermal energies harnessed from the environment.