I'm practicing as Individual Consultant for Mental Health Care. I do consult to individuals from Corporates, Businessmen, Professionals, Artists, Sportsmen and Students. I consult individuals and small groups for
- Mental Health Awareness
- Preventive Health Measures
- Mind Health Care for Chronic Diseases like Diabetes, Hypertension, Asthma, Thyroid problems etc.
- Productivity & Performance Enhancement
- Stress & Anxiety
- Specific behavioural problems
I use psychotherapeutic Techniques and Indian Yogic System for awareness and healing.
5. Benefits to Employers
Overall Productivity Enhancement
Resolving Conflict
Resolving communication problems
Dealing with difficult employees
Enhancement in Qualitative Performance
Improving Team Dynamics
Improvement in Time Management
6. Benefits to Employees
Increase in concentration levels
Increase in confidence level
Enablers for active and clear communication
Getting clarity for constant confusions in mind
helps in decision making process
Getting relief from tensions in work and family
Making emotional balance in our work and family
Increase in understanding of expectations
7. Productivity & Performance Enhancement
Duration: 3 HRS
Mode: Group Counselling OR Individual Counselling
Includes:
Mental Health Awareness
Mental Health Care Techniques
Productivity & Performance Enhancement Techniques
How:
REBT Techniques for Rational Thinking
Visualisation Techniques
‘Soham’ Meditation and Breathing technique
Indian Yogic ‘Nyasa' Technique
8. Workplace Counselling
Employee Assistance Programme
Duration: 45 to 60 Minutes
Mode: One to One Counselling
Includes:
Anger Management
Anxiety Disorder
Stress Management
Lack of concentration
Restlessness & Depression
Behavioural problems at work & in family
Mental Health Care
9. Mental Health Awareness Session
Duration: 1 hour
Mode: Group Session (Max 20 Participants)
Includes:
Mind, Nervous System & Body
Regulated Emotions & Rational Thinking
Breathing & its impact on Body and Mind
Mind Consciousness & Self-Talk awareness
Stress Awareness
Managing Expectations
10. Case Study
Company: An Engineering Services Company
Industry: ITES / CAD / CAE
Target Audience: Team Leaders
Situation: Organisation was expecting more improvement in following things -
⁃ more involvement from the team members
⁃ not repeating the same mistakes in different parameters
⁃ to have more open and clear communication
⁃ maintaining rational temperaments at the end of project deadlines
⁃ increase the understanding towards project scope
Action: Following actions have been taken over in the group consulting session
⁃ Awareness in Body, Mind, Thought Process & Emotions
⁃ Exercises for rational Thought process
⁃ Exercises for Regulating Emotions
⁃ Exercise for clarity in thought process and actions
⁃ Practical approaches in real life problems
Results: Team leaders started receiving inputs from team members and they’ve started incorporating the inputs
suggested by team into planning. Team leaders could increase their concentration level and started handling
multiple projects. Team leaders have observed the positive change in their personal & professional relationships.
11. Mental Health Consultant
Certified Psychotherapist (REBT)
Certified Career Advisor
Certified Instructional Designer
15 years of diversified experience in IT,
ITES, Insurance, FMCG, Tourism &
Educational Industries
Touched the lives more than 200 people
through coaching, counselling &
facilitation services to students,
Professionals, Businessmen, Artists and
CorporatesJeevan Vaishampayan