Milk is a white liquid extracted from the mammary glands of mammals that provides complete nutrition for young mammals. It is composed of water, fat, protein, lactose, vitamins, and minerals. The composition can vary between species and is affected by factors like breed, individual animal, feeding, and stage of lactation. Milk has important physio-chemical properties like acidity, density, freezing point, and flavor due to its components. It provides proteins, minerals, vitamins, fat, lactose, and energy that make it a nutritious and necessary part of a balanced diet.