Microplastics are a growing threat to ocean health and the food chain. Plastic debris kills thousands of marine animals each year through ingestion or entanglement. Plastic bottles are a major contributor as they take over 450 years to break down into microplastics, harming marine life. Solutions include reducing single-use plastics through deposit return programs, opting for reusable bags, recycling, and properly disposing of trash. Individual actions combined with community efforts are needed to address the massive amounts of plastic pollution entering oceans each year and its impacts on ecosystems and human health.