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Talking to Your Pediatrician
About Your Child’s Weight
It’s not really about
weight
Definitions
Why are we here?
BMI-what is it?
Body Mass Index=
Weight(Kg)
Height(M2
)
Definitions
CDC Definitions of Weight Status
Categories
Underweight=BMI< 5th
percentile
Healthy Weight=BMI 5th
to less than
85th
percentile
Overweight=BMI 85th
to less than 95th
percentile
Obese=BMI equal to or greater than
95th
percentile
Example: 10 year old boy
BMI=13 is underweight (56 pounds
and 55 inches)
BMI=18 is healthy weight (77.5
pounds and 55 inches)
BMI=21 is overweight (90 pounds
and 55 inches)
BMI=23 is obese (99 pounds and 55
inches)
Why are we here?
Childhood overweight and obesity are
serious health concerns
More likely to have: high blood
pressure, high cholesterol, Type 2
diabetes, sleep apnea, fatty liver, and
asthma.
More likely to become obese adults
80% of overweight 10-15 year olds are
obese at age 25.
Psychosocial Risks
Obese children are often targets of
early social discrimination
Bullying
This stress can cause low self-
esteem, which adversely effects
academic and social functioning, often
into adulthood
What can we do?
Balance calories in and out
Stop or slow weight gain while
they grow
Set a good example of healthy
behaviors
Help kids stay active: be active
together
Benefits of Physical Activity
Stronger bones
Lower blood pressure
Reduced stress and anxiety
Increased self-esteem
Helps maintain a healthy weight
Discuss unhealthy behaviors (use 7654321)
Ask about BMI, not weight
Never use the word overweight in front of a
child
Don’t assign blame
This is a family issue, not the child’s problem
How to talk about it
Ask for Help
Referral to a nutritionist
Referral for counseling: parent and/or child
Regular follow up at your doctor’s office
Referral to Stage 2 intervention

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Meijer garden talk talking to your pediatrician

  • 1. Talking to Your Pediatrician About Your Child’s Weight It’s not really about weight
  • 2. Definitions Why are we here? BMI-what is it? Body Mass Index= Weight(Kg) Height(M2 )
  • 3. Definitions CDC Definitions of Weight Status Categories Underweight=BMI< 5th percentile Healthy Weight=BMI 5th to less than 85th percentile Overweight=BMI 85th to less than 95th percentile Obese=BMI equal to or greater than 95th percentile
  • 4.
  • 5. Example: 10 year old boy BMI=13 is underweight (56 pounds and 55 inches) BMI=18 is healthy weight (77.5 pounds and 55 inches) BMI=21 is overweight (90 pounds and 55 inches) BMI=23 is obese (99 pounds and 55 inches)
  • 6. Why are we here? Childhood overweight and obesity are serious health concerns More likely to have: high blood pressure, high cholesterol, Type 2 diabetes, sleep apnea, fatty liver, and asthma. More likely to become obese adults 80% of overweight 10-15 year olds are obese at age 25.
  • 7. Psychosocial Risks Obese children are often targets of early social discrimination Bullying This stress can cause low self- esteem, which adversely effects academic and social functioning, often into adulthood
  • 8. What can we do? Balance calories in and out Stop or slow weight gain while they grow Set a good example of healthy behaviors Help kids stay active: be active together
  • 9. Benefits of Physical Activity Stronger bones Lower blood pressure Reduced stress and anxiety Increased self-esteem Helps maintain a healthy weight
  • 10.
  • 11.
  • 12. Discuss unhealthy behaviors (use 7654321) Ask about BMI, not weight Never use the word overweight in front of a child Don’t assign blame This is a family issue, not the child’s problem How to talk about it
  • 13. Ask for Help Referral to a nutritionist Referral for counseling: parent and/or child Regular follow up at your doctor’s office Referral to Stage 2 intervention