This recipe is for Meen Vattichathu, a South Indian fish curry. It involves marinating fish fillets in lemon juice, salt, and turmeric, then cooking the fish in a coconut oil-based sauce. The sauce is made by sautéing mustard seeds, fenugreek seeds, curry leaves, ginger, garlic, green chili, and shallots in coconut oil. Chili powder, Kashmiri chili powder, tamarind paste, and salt are then added to the sauce. Finally, the marinated fish is gently added to the sauce and simmered until cooked through. The finished curry is garnished with fried curry leaves.
https://secure.robertsons.co.za/recipes/apricot-and-haloumi-veg-kebabs/ | If you’re hosting a braai and you’ve invited a couple of vegetarians, then it’s worth giving this recipe a go! These apricot and haloumi vegetable kebabs, however, will also work well as a side dish for meat lovers – not only have we seen guests enjoying these but most have also been caught going back for seconds. Robertsons Cayenne Pepper and Robertsons Mixed Herbs are the star spices for this recipe, creating the perfect balance of delicious flavour. Enjoy!
Ingredients:
•1 kg of monkfish tail
• 300 g peeled tomatoes
• 12 pitted black olives
• 1 onion
• 2 garlic cloves
• 2 preserved lemons
• 1 small pepper
• 1 pad of saffron
• 1 tsp. With turmeric coffee
• 1 bunch of basil
• 3 tbsp. Olive oil
• salt & pepper
This one is easy to make, arround 20 min.
1- Cut the monkfish into chunks. Peel and slice the onion. Peel the garlic. Rinse the chili, remove the seeds and slice it. Cut the preserved lemons into small pieces. Rinse and dispense with the basil.
2- Heat 2 tbsp oil in a casserole. Brown the onion and garlic for 2 min. Add salt and pepper, olives, tomatoes with their juice and pepper. Sprinkle with saffron and turmeric. Simmer for 10 minutes.
3- Sear monkfish with the remaining oil in a frying pan. Salt and pepper. Add it in the casserole with the preserved lemons and chopped basil. Leave to cook for 20 minutes.
4- Serve tagine with couscous semolina or steamed potatoes.
Paneer butter masala | How to prepare Paneer butter masala | Paneer butter ma...FoodCorner
We are making Paneer butter masala. We have details about how to prepare Paneer butter masala. Here added healthy ingredients. It's very spicy and healthy food.
https://www.thefoodcorner.in/
https://secure.robertsons.co.za/recipes/apricot-and-haloumi-veg-kebabs/ | If you’re hosting a braai and you’ve invited a couple of vegetarians, then it’s worth giving this recipe a go! These apricot and haloumi vegetable kebabs, however, will also work well as a side dish for meat lovers – not only have we seen guests enjoying these but most have also been caught going back for seconds. Robertsons Cayenne Pepper and Robertsons Mixed Herbs are the star spices for this recipe, creating the perfect balance of delicious flavour. Enjoy!
Ingredients:
•1 kg of monkfish tail
• 300 g peeled tomatoes
• 12 pitted black olives
• 1 onion
• 2 garlic cloves
• 2 preserved lemons
• 1 small pepper
• 1 pad of saffron
• 1 tsp. With turmeric coffee
• 1 bunch of basil
• 3 tbsp. Olive oil
• salt & pepper
This one is easy to make, arround 20 min.
1- Cut the monkfish into chunks. Peel and slice the onion. Peel the garlic. Rinse the chili, remove the seeds and slice it. Cut the preserved lemons into small pieces. Rinse and dispense with the basil.
2- Heat 2 tbsp oil in a casserole. Brown the onion and garlic for 2 min. Add salt and pepper, olives, tomatoes with their juice and pepper. Sprinkle with saffron and turmeric. Simmer for 10 minutes.
3- Sear monkfish with the remaining oil in a frying pan. Salt and pepper. Add it in the casserole with the preserved lemons and chopped basil. Leave to cook for 20 minutes.
4- Serve tagine with couscous semolina or steamed potatoes.
Paneer butter masala | How to prepare Paneer butter masala | Paneer butter ma...FoodCorner
We are making Paneer butter masala. We have details about how to prepare Paneer butter masala. Here added healthy ingredients. It's very spicy and healthy food.
https://www.thefoodcorner.in/
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1. Chef Ashokkumar
Meen Vattichathu
Ingredients
1kg Mackeral or Red Snapper
3 gms Mustard Seeds
3 gms Fenugreek Seeds
Few Sprigs of Curry Leaves
30 ml Coconut Oil
100 gms Shallots, Peeled and Sliced
15 gms Fresh Ginger Chopped
15 gms Garlic Chopped
20 gms Fresh Green Chili Slit lengthwise
25 gms Kudam Puli (Tamarind),
Salt To taste
15 gms Red Chili Powder
10 gms Kashmiri Chili Powder
5 gm Turmeric Powder
20 gms Lemon Juice or Vinegar
Procedure
2. Chef Ashokkumar
Clean the fish and cut as desired and marinate with lemon juice salt
and turmeric.
Heat Coconut oil in a heavy bottom pan add mustard seeds, fenugreek
seeds add curry leaves.
Add the Chopped Ginger, Garlic , Green Chili and Shallots to this and
sauté.
Add Chili Powder, Kashmiri Chili Powder to it. Moisten it with some
water and stir until no lumps.
Simmer until the oil separates from the curry.
Add the kudam puli and salt to taste and bring to a boil again.
Add the marinated fish carefully. Do not stir this.
Simmer until done.
Garnish with fried curry leaves.
Serve with rice, tapioca, dosa or appam!